Glenn Goodlet -
Ironman 70.3 Cairns 2023
Quick facts
790/448/75All/Gender/AG
M30-34Age group
2416Bib number
AustraliaNationality
36:39 | 3:12:14 | 2:26:27 | 6:24:26 |
Compare Glenn Goodlet with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:39 | 00:36:39 | 01:55 min/100m | +02:51 (73.) ● | +02:58 (444.) ● | +02:12 (814.) ● |
Transition | 00:41:57 | 00:05:18 | - | +00:17 (60.) ● | +00:15 (364.) ● | +00:33 (803.) ● | |
Bike | 1.4 km | 00:45:11 | 00:03:14 | 25.98 km/h | +00:13 (76.) ● | +00:10 (428.) ● | +00:04 (733.) ● |
Bike | 19 km | 01:20:27 | 00:35:16 | 29.94 km/h | +01:59 (75.) ● | +02:17 (452.) ● | +01:00 (745.) ● |
Bike | 31.3 km | 01:44:59 | 00:24:32 | 30.08 km/h | +02:00 (79.) ● | +02:01 (469.) ● | +00:55 (769.) ● |
Bike | 43.8 km | 02:14:32 | 00:29:33 | 25.38 km/h | +02:33 (78.) ● | +02:32 (465.) ● | +01:02 (758.) ● |
Bike | 61.5 km | 02:53:05 | 00:38:33 | 27.55 km/h | +03:34 (79.) ● | +03:30 (467.) ● | +01:31 (764.) ● |
Bike | 77.2 km | 03:27:21 | 00:34:16 | 27.49 km/h | +01:52 (71.) ● | +02:11 (431.) ● | +00:20 (678.) ● |
Bike | 85.8 km | 03:45:33 | 00:18:12 | 28.35 km/h | +00:35 (62.) ● | +00:42 (385.) ● | -00:19 (614.) ● |
Bike | 89.6 km | 03:54:11 | 00:08:38 | 26.41 km/h | -01:15 (71.) ● | -00:07 (421.) ● | -00:19 (716.) ● |
Bike | 89.6 km | 03:54:11 | 03:12:14 | 27.97 km/h | +11:31 (76.) ● | +13:16 (442.) ● | +04:14 (707.) ● |
Transition | 03:57:59 | 00:03:48 | - | -01:01 (37.) ● | -01:18 (194.) ● | -01:01 (487.) ● | |
Run | 1.8 km | 04:06:44 | 00:08:45 | 04:51 min/km | +01:44 (85.) ● | +01:29 (509.) ● | +01:16 (973.) ● |
Run | 3 km | 04:12:31 | 00:05:47 | 04:49 min/km | +01:08 (85.) ● | +00:59 (508.) ● | +00:52 (984.) ● |
Run | 4.8 km | 04:28:20 | 00:15:49 | 08:47 min/km | +03:11 (84.) ● | +02:35 (482.) ● | +02:19 (937.) ● |
Run | 7.3 km | 04:43:47 | 00:15:27 | 06:10 min/km | +02:44 (82.) ● | +02:10 (473.) ● | +01:55 (905.) ● |
Run | 9.8 km | 04:59:29 | 00:15:42 | 06:16 min/km | +02:37 (83.) ● | +02:01 (461.) ● | +01:44 (881.) ● |
Run | 11.1 km | 05:09:42 | 00:10:13 | 07:51 min/km | +01:47 (82.) ● | +01:25 (476.) ● | +01:15 (906.) ● |
Run | 12.3 km | 05:19:07 | 00:09:25 | 07:50 min/km | +01:23 (78.) ● | +00:56 (434.) ● | +00:48 (821.) ● |
Run | 13.5 km | 05:25:14 | 00:06:07 | 05:05 min/km | +00:46 (79.) ● | +00:34 (446.) ● | +00:23 (829.) ● |
Run | 15.4 km | 05:41:21 | 00:16:07 | 08:28 min/km | +02:21 (80.) ● | +01:45 (432.) ● | +01:38 (844.) ● |
Run | 17.8 km | 05:57:06 | 00:15:45 | 06:33 min/km | +01:59 (76.) ● | +01:32 (427.) ● | +01:18 (815.) ● |
Run | 20.3 km | 06:12:55 | 00:15:49 | 06:19 min/km | +01:59 (78.) ● | +01:27 (428.) ● | +01:08 (799.) ● |
Run | 21.7 km | 06:24:26 | 00:11:31 | 08:13 min/km | +01:47 (83.) ● | +01:04 (453.) ● | +00:59 (859.) ● |
Run | 21.7 km | 06:24:26 | 02:26:27 | 06:44 min/km | +23:26 (81.) ● | +17:57 (462.) ● | +15:35 (880.) ● |
Total | 113.2 km | 06:24:26 | 06:24:26 | 17.67 km/h | +37:04 (75.) ● | +33:08 (448.) ● | +21:33 (790.) ● |