Ben Hardy -
Ironman 70.3 Cairns 2023

Quick facts

325/222/39All/Gender/AG

M30-34Age group

2420Bib number

AustraliaNationality


29:13	2:40:56	2:09:02	5:27:31

Compare Ben Hardy with other athletes!

2420 Hardy

2387 Brady ×

2382 Berryman ×

2414 Formosa ×

2422 Hodges ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:13	00:29:13	01:32 min/100m	-04:35 (18.) ●	-04:28 (112.) ●	-05:14 (195.) ●
Transition		00:33:03	00:03:50	-	-01:11 (35.) ●	-01:13 (196.) ●	-00:55 (472.) ●
Bike	1.4 km	00:35:55	00:02:52	29.3 km/h	-00:09 (36.) ●	-00:12 (198.) ●	-00:18 (307.) ●
Bike	19 km	01:06:28	00:30:33	34.57 km/h	-02:44 (29.) ●	-02:26 (172.) ●	-03:43 (232.) ●
Bike	31.3 km	01:26:55	00:20:27	36.09 km/h	-02:05 (24.) ●	-02:04 (143.) ●	-03:10 (181.) ●
Bike	43.8 km	01:50:50	00:23:55	31.36 km/h	-03:05 (23.) ●	-03:06 (140.) ●	-04:36 (177.) ●
Bike	61.5 km	02:21:56	00:31:06	34.15 km/h	-03:53 (20.) ●	-03:57 (141.) ●	-05:56 (179.) ●
Bike	77.2 km	02:51:04	00:29:08	32.33 km/h	-03:16 (22.) ●	-02:57 (180.) ●	-04:48 (226.) ●
Bike	85.8 km	03:06:45	00:15:41	32.9 km/h	-01:56 (26.) ●	-01:49 (186.) ●	-02:50 (242.) ●
Bike	89.6 km	03:13:59	00:07:14	31.52 km/h	-02:39 (25.) ●	-01:31 (176.) ●	-01:43 (252.) ●
Bike	89.6 km	03:13:59	02:40:56	33.41 km/h	-19:47 (23.) ●	-18:02 (157.) ●	-27:04 (201.) ●
Transition		03:18:29	00:04:30	-	-00:19 (49.) ●	-00:36 (271.) ●	-00:19 (625.) ●
Run	1.8 km	03:25:07	00:06:38	03:41 min/km	-00:23 (46.) ●	-00:38 (222.) ●	-00:51 (349.) ●
Run	3 km	03:29:44	00:04:37	03:50 min/km	-00:02 (56.) ●	-00:11 (285.) ●	-00:18 (478.) ●
Run	4.8 km	03:41:59	00:12:15	06:48 min/km	-00:23 (53.) ●	-00:59 (246.) ●	-01:15 (423.) ●
Run	7.3 km	03:55:28	00:13:29	05:23 min/km	+00:46 (65.) ●	+00:12 (353.) ●	-00:03 (646.) ●
Run	9.8 km	04:09:06	00:13:38	05:27 min/km	+00:33 (61.) ●	-00:03 (333.) ●	-00:20 (594.) ●
Run	11.1 km	04:17:32	00:08:26	06:29 min/km	±00:00 (59.) ●	-00:22 (278.) ●	-00:32 (490.) ●
Run	12.3 km	04:26:24	00:08:52	07:23 min/km	+00:50 (70.) ●	+00:23 (369.) ●	+00:15 (690.) ●
Run	13.5 km	04:32:07	00:05:43	04:45 min/km	+00:22 (72.) ●	+00:10 (404.) ●	-00:01 (729.) ●
Run	15.4 km	04:47:08	00:15:01	07:54 min/km	+01:15 (67.) ●	+00:39 (361.) ●	+00:32 (692.) ●
Run	17.8 km	05:01:51	00:14:43	06:07 min/km	+00:57 (64.) ●	+00:30 (369.) ●	+00:16 (687.) ●
Run	20.3 km	05:16:51	00:15:00	06:00 min/km	+01:10 (69.) ●	+00:38 (370.) ●	+00:19 (690.) ●
Run	21.7 km	05:27:31	00:10:40	07:37 min/km	+00:56 (67.) ●	+00:13 (369.) ●	+00:08 (681.) ●
Run	21.7 km	05:27:31	02:09:02	05:56 min/km	+06:01 (63.) ●	+00:32 (335.) ●	-01:50 (606.) ●
Total	113.2 km	05:27:31	05:27:31	20.74 km/h	-19:51 (39.) ●	-23:47 (222.) ●	-35:22 (325.) ●

Ovr	Gen	Div	Name	#	AG
279	196	34	Joel Mulligan	2441	M30-34	Australia	00:35:52	02:34:57	02:02:20	05:21:43
281	197	35	Michael Boffa	2052	M30-34	Australia	00:37:01	02:46:00	01:50:56	05:21:48
291	203	36	Christopher Nee	2442	M30-34	Australia	00:30:57	02:49:46	01:46:33	05:23:15
307	212	37	Matthew Brady	2387	M30-34	Australia	00:27:43	02:45:03	02:05:29	05:25:24
312	215	38	Marcus Berryman	2382	M30-34	Australia	00:33:36	02:46:56	01:55:21	05:26:14
325	222	39	Ben Hardy	2420	M30-34	Australia	00:29:13	02:40:56	02:09:02	05:27:31
340	232	40	Paul Formosa	2414	M30-34	Australia	00:31:13	02:38:36	02:08:47	05:29:45
341	233	41	Thomas Hodges	2422	M30-34	Australia	00:38:22	02:52:27	01:51:58	05:29:50
342	234	42	Brandon Robertson	2121	M30-34	Australia	00:32:23	02:54:36	01:56:57	05:29:52
350	238	43	Eric Fallon	2411	M30-34	Ireland	00:41:44	02:52:08	01:46:04	05:30:56