Jake Ingle -
Ironman 70.3 Cairns 2023

Quick facts

743/427/71All/Gender/AG

M30-34Age group

2427Bib number

AustraliaNationality


28:54	3:04:04	2:33:32	6:18:37

Compare Jake Ingle with other athletes!

2427 Ingle

2431 Kuzma ×

3184 Driml ×

2375 Allen ×

2396 Chapman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:54	00:28:54	01:31 min/100m	-04:54 (16.) ●	-04:47 (99.) ●	-05:33 (175.) ●
Transition		00:35:26	00:06:32	-	+01:31 (79.) ●	+01:29 (471.) ●	+01:47 (977.) ●
Bike	1.4 km	00:38:35	00:03:09	26.67 km/h	+00:08 (65.) ●	+00:05 (376.) ●	-00:01 (619.) ●
Bike	19 km	01:11:56	00:33:21	31.66 km/h	+00:04 (58.) ●	+00:22 (355.) ●	-00:55 (525.) ●
Bike	31.3 km	01:34:43	00:22:47	32.39 km/h	+00:15 (61.) ●	+00:16 (371.) ●	-00:50 (523.) ●
Bike	43.8 km	02:01:06	00:26:23	28.43 km/h	-00:37 (52.) ●	-00:38 (308.) ●	-02:08 (429.) ●
Bike	61.5 km	02:36:47	00:35:41	29.76 km/h	+00:42 (63.) ●	+00:38 (378.) ●	-01:21 (556.) ●
Bike	77.2 km	03:11:26	00:34:39	27.19 km/h	+02:15 (72.) ●	+02:34 (445.) ●	+00:43 (712.) ●
Bike	85.8 km	03:30:47	00:19:21	26.67 km/h	+01:44 (73.) ●	+01:51 (460.) ●	+00:50 (769.) ●
Bike	89.6 km	03:39:30	00:08:43	26.16 km/h	-01:10 (72.) ●	-00:02 (430.) ●	-00:14 (737.) ●
Bike	89.6 km	03:39:30	03:04:04	29.21 km/h	+03:21 (66.) ●	+05:06 (394.) ●	-03:56 (591.) ●
Transition		03:45:05	00:05:35	-	+00:46 (66.) ●	+00:29 (388.) ●	+00:46 (815.) ●
Run	1.8 km	03:53:37	00:08:32	04:44 min/km	+01:31 (81.) ●	+01:16 (488.) ●	+01:03 (920.) ●
Run	3 km	03:58:37	00:05:00	04:10 min/km	+00:21 (76.) ●	+00:12 (398.) ●	+00:05 (702.) ●
Run	4.8 km	04:13:38	00:15:01	08:20 min/km	+02:23 (81.) ●	+01:47 (458.) ●	+01:31 (865.) ●
Run	7.3 km	04:30:07	00:16:29	06:35 min/km	+03:46 (87.) ●	+03:12 (500.) ●	+02:57 (994.) ●
Run	9.8 km	04:45:53	00:15:46	06:18 min/km	+02:41 (84.) ●	+02:05 (469.) ●	+01:48 (895.) ●
Run	11.1 km	04:56:52	00:10:59	08:26 min/km	+02:33 (87.) ●	+02:11 (516.) ●	+02:01 (1010.) ●
Run	12.3 km	05:06:55	00:10:03	08:22 min/km	+02:01 (85.) ●	+01:34 (479.) ●	+01:26 (928.) ●
Run	13.5 km	05:13:28	00:06:33	05:27 min/km	+01:12 (80.) ●	+01:00 (477.) ●	+00:49 (911.) ●
Run	15.4 km	05:32:59	00:19:31	10:16 min/km	+05:45 (90.) ●	+05:09 (553.) ●	+05:02 (1113.) ●
Run	17.8 km	05:50:08	00:17:09	07:08 min/km	+03:23 (83.) ●	+02:56 (493.) ●	+02:42 (958.) ●
Run	20.3 km	06:07:06	00:16:58	06:47 min/km	+03:08 (83.) ●	+02:36 (478.) ●	+02:17 (922.) ●
Run	21.7 km	06:18:37	00:11:31	08:13 min/km	+01:47 (82.) ●	+01:04 (452.) ●	+00:59 (858.) ●
Run	21.7 km	06:18:37	02:33:32	07:04 min/km	+30:31 (85.) ●	+25:02 (489.) ●	+22:40 (953.) ●
Total	113.2 km	06:18:37	06:18:37	17.94 km/h	+31:15 (71.) ●	+27:19 (427.) ●	+15:44 (743.) ●

Ovr	Gen	Div	Name	#	AG
596	360	66	Bradley Walz	2464	M30-34	Australia	00:33:09	03:05:33	02:10:33	06:00:38
620	374	67	Eliot Davenport	2404	M30-34	Australia	00:29:33	03:16:59	02:07:59	06:03:43
654	385	68	Pieter Hoekman	2423	M30-34	Netherlands	00:32:02	03:02:06	02:18:24	06:07:22
660	389	69	Roman Kuzma	2431	M30-34	Australia	00:39:54	03:10:17	02:04:48	06:07:40
669	393	70	Matthew Driml	3184	M30-34	Australia	00:32:24	03:07:06	02:18:27	06:08:51
743	427	71	Jake Ingle	2427	M30-34	Australia	00:28:54	03:04:04	02:33:32	06:18:37
745	429	72	Gareth Allen	2375	M30-34	South Africa	00:40:00	03:21:13	02:03:21	06:18:50
753	432	73	James Chapman	2396	M30-34	Australia	00:32:47	03:01:54	02:34:37	06:20:03
769	436	74	Scott Collinson	2399	M30-34	Australia	00:35:25	03:16:31	02:16:58	06:21:53
790	448	75	Glenn Goodlet	2416	M30-34	Australia	00:36:39	03:12:14	02:26:27	06:24:26