Glenn Ireland -
Ironman 70.3 Cairns 2023

Quick facts

368/246/47All/Gender/AG

M30-34Age group

2428Bib number

AustraliaNationality


30:10	2:44:23	2:07:58	5:33:19

Compare Glenn Ireland with other athletes!

2428 Ireland

2467 Young ×

2391 Campbell ×

2403 Cranswick ×

2439 Morris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:10	00:30:10	01:35 min/100m	-03:38 (24.) ●	-03:31 (148.) ●	-04:17 (248.) ●
Transition		00:36:06	00:05:56	-	+00:55 (66.) ●	+00:53 (428.) ●	+01:11 (904.) ●
Bike	1.4 km	00:38:58	00:02:52	29.3 km/h	-00:09 (38.) ●	-00:12 (204.) ●	-00:18 (315.) ●
Bike	19 km	01:10:00	00:31:02	34.03 km/h	-02:15 (32.) ●	-01:57 (207.) ●	-03:14 (287.) ●
Bike	31.3 km	01:30:45	00:20:45	35.57 km/h	-01:47 (28.) ●	-01:46 (172.) ●	-02:52 (221.) ●
Bike	43.8 km	01:55:10	00:24:25	30.72 km/h	-02:35 (28.) ●	-02:36 (175.) ●	-04:06 (230.) ●
Bike	61.5 km	02:27:01	00:31:51	33.34 km/h	-03:08 (26.) ●	-03:12 (181.) ●	-05:11 (234.) ●
Bike	77.2 km	02:56:42	00:29:41	31.73 km/h	-02:43 (31.) ●	-02:24 (205.) ●	-04:15 (273.) ●
Bike	85.8 km	03:12:41	00:15:59	32.28 km/h	-01:38 (33.) ●	-01:31 (214.) ●	-02:32 (291.) ●
Bike	89.6 km	03:20:29	00:07:48	29.23 km/h	-02:05 (51.) ●	-00:57 (294.) ●	-01:09 (456.) ●
Bike	89.6 km	03:20:29	02:44:23	32.7 km/h	-16:20 (28.) ●	-14:35 (193.) ●	-23:37 (255.) ●
Transition		03:25:21	00:04:52	-	+00:03 (56.) ●	-00:14 (310.) ●	+00:03 (688.) ●
Run	1.8 km	03:31:52	00:06:31	03:37 min/km	-00:30 (40.) ●	-00:45 (200.) ●	-00:58 (302.) ●
Run	3 km	03:36:09	00:04:17	03:34 min/km	-00:22 (39.) ●	-00:31 (190.) ●	-00:38 (287.) ●
Run	4.8 km	03:47:58	00:11:49	06:33 min/km	-00:49 (47.) ●	-01:25 (218.) ●	-01:41 (349.) ●
Run	7.3 km	04:01:09	00:13:11	05:16 min/km	+00:28 (63.) ●	-00:06 (333.) ●	-00:21 (605.) ●
Run	9.8 km	04:15:14	00:14:05	05:37 min/km	+01:00 (68.) ●	+00:24 (367.) ●	+00:07 (670.) ●
Run	11.1 km	04:23:24	00:08:10	06:16 min/km	-00:16 (50.) ●	-00:38 (238.) ●	-00:48 (413.) ●
Run	12.3 km	04:31:59	00:08:35	07:09 min/km	+00:33 (65.) ●	+00:06 (337.) ●	-00:02 (621.) ●
Run	13.5 km	04:37:16	00:05:17	04:24 min/km	-00:04 (56.) ●	-00:16 (318.) ●	-00:27 (564.) ●
Run	15.4 km	04:52:15	00:14:59	07:53 min/km	+01:13 (65.) ●	+00:37 (357.) ●	+00:30 (686.) ●
Run	17.8 km	05:08:06	00:15:51	06:36 min/km	+02:05 (78.) ●	+01:38 (431.) ●	+01:24 (826.) ●
Run	20.3 km	05:22:53	00:14:47	05:54 min/km	+00:57 (66.) ●	+00:25 (358.) ●	+00:06 (660.) ●
Run	21.7 km	05:33:19	00:10:26	07:27 min/km	+00:42 (64.) ●	-00:01 (341.) ●	-00:06 (630.) ●
Run	21.7 km	05:33:19	02:07:58	05:53 min/km	+04:57 (60.) ●	-00:32 (325.) ●	-02:54 (590.) ●
Total	113.2 km	05:33:19	05:33:19	20.38 km/h	-14:03 (47.) ●	-17:59 (246.) ●	-29:34 (368.) ●

Ovr	Gen	Div	Name	#	AG
342	234	42	Brandon Robertson	2121	M30-34	Australia	00:32:23	02:54:36	01:56:57	05:29:52
350	238	43	Eric Fallon	2411	M30-34	Ireland	00:41:44	02:52:08	01:46:04	05:30:56
353	239	44	Matthew Fitzpatrick	2413	M30-34	Australia	00:31:33	02:47:13	01:59:17	05:31:25
356	241	45	Luke Young	2467	M30-34	Australia	00:30:23	03:02:43	01:51:40	05:31:34
362	244	46	Lewis Campbell	2391	M30-34	United Kingdom	00:32:53	02:45:14	01:59:55	05:32:48
368	246	47	Glenn Ireland	2428	M30-34	Australia	00:30:10	02:44:23	02:07:58	05:33:19
371	247	48	Eddie Cranswick	2403	M30-34	Australia	00:28:11	03:00:06	01:56:57	05:33:36
382	251	49	Llewellyn Morris	2439	M30-34	Australia	00:29:22	02:56:12	02:03:26	05:34:38
390	254	50	Bibo Alaidy	2374	M30-34	Egypt	00:38:09	03:00:22	01:44:13	05:35:17
397	258	51	Anton Santa Cruz	2449	M30-34	Australia	00:31:11	03:06:59	01:42:45	05:36:10