Nicholas Johnston -
Ironman 70.3 Cairns 2023

Quick facts

19/16/6All/Gender/AG

M30-34Age group

2429Bib number

United KingdomNationality


29:41	2:26:20	1:25:07	4:27:08

Compare Nicholas Johnston with other athletes!

2429 Johnston

2100 Zimeri ×

2058 Thorstenson ×

2010 Russell ×

2446 Ramsay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:41	00:29:41	01:33 min/100m	-04:07 (22.) ●	-04:00 (127.) ●	-04:46 (215.) ●
Transition		00:33:13	00:03:32	-	-01:29 (21.) ●	-01:31 (145.) ●	-01:13 (365.) ●
Bike	1.4 km	00:35:46	00:02:33	32.94 km/h	-00:28 (10.) ●	-00:31 (42.) ●	-00:37 (73.) ●
Bike	19 km	01:04:02	00:28:16	37.36 km/h	-05:01 (11.) ●	-04:43 (57.) ●	-06:00 (76.) ●
Bike	31.3 km	01:22:50	00:18:48	39.26 km/h	-03:44 (8.) ●	-03:43 (26.) ●	-04:49 (36.) ●
Bike	43.8 km	01:44:33	00:21:43	34.54 km/h	-05:17 (7.) ●	-05:18 (20.) ●	-06:48 (27.) ●
Bike	61.5 km	02:13:00	00:28:27	37.33 km/h	-06:32 (9.) ●	-06:36 (38.) ●	-08:35 (49.) ●
Bike	77.2 km	02:39:05	00:26:05	36.12 km/h	-06:19 (10.) ●	-06:00 (40.) ●	-07:51 (49.) ●
Bike	85.8 km	02:53:07	00:14:02	36.77 km/h	-03:35 (11.) ●	-03:28 (47.) ●	-04:29 (57.) ●
Bike	89.6 km	02:59:33	00:06:26	35.44 km/h	-03:27 (9.) ●	-02:19 (36.) ●	-02:31 (51.) ●
Bike	89.6 km	02:59:33	02:26:20	36.74 km/h	-34:23 (8.) ●	-32:38 (31.) ●	-41:40 (41.) ●
Transition		03:02:01	00:02:28	-	-02:21 (12.) ●	-02:38 (40.) ●	-02:21 (136.) ●
Run	1.8 km	03:07:04	00:05:03	02:48 min/km	-01:58 (5.) ●	-02:13 (12.) ●	-02:26 (17.) ●
Run	3 km	03:10:30	00:03:26	02:51 min/km	-01:13 (5.) ●	-01:22 (16.) ●	-01:29 (22.) ●
Run	4.8 km	03:19:07	00:08:37	04:47 min/km	-04:01 (3.) ●	-04:37 (7.) ●	-04:53 (9.) ●
Run	7.3 km	03:27:54	00:08:47	03:30 min/km	-03:56 (3.) ●	-04:30 (7.) ●	-04:45 (10.) ●
Run	9.8 km	03:37:02	00:09:08	03:39 min/km	-03:57 (4.) ●	-04:33 (10.) ●	-04:50 (14.) ●
Run	11.1 km	03:42:49	00:05:47	04:26 min/km	-02:39 (3.) ●	-03:01 (8.) ●	-03:11 (12.) ●
Run	12.3 km	03:48:18	00:05:29	04:34 min/km	-02:33 (4.) ●	-03:00 (10.) ●	-03:08 (14.) ●
Run	13.5 km	03:52:00	00:03:42	03:05 min/km	-01:39 (5.) ●	-01:51 (10.) ●	-02:02 (16.) ●
Run	15.4 km	04:01:25	00:09:25	04:57 min/km	-04:21 (5.) ●	-04:57 (9.) ●	-05:04 (15.) ●
Run	17.8 km	04:10:42	00:09:17	03:52 min/km	-04:29 (4.) ●	-04:56 (9.) ●	-05:10 (14.) ●
Run	20.3 km	04:20:13	00:09:31	03:48 min/km	-04:19 (3.) ●	-04:51 (9.) ●	-05:10 (14.) ●
Run	21.7 km	04:27:08	00:06:55	04:56 min/km	-02:49 (4.) ●	-03:32 (12.) ●	-03:37 (14.) ●
Run	21.7 km	04:27:08	01:25:07	03:55 min/km	-37:54 (4.) ●	-43:23 (8.) ●	-45:45 (12.) ●
Total	113.2 km	04:27:08	04:27:08	25.43 km/h	-01:20:14 (6.) ●	-01:24:10 (16.) ●	-01:35:45 (19.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	Rhys Corbishley	2007	M30-34	Australia	00:26:25	02:17:08	01:16:28	04:05:03
4	4	2	Ryan Mouritz	2009	M30-34	Australia	00:23:49	02:15:28	01:23:35	04:07:11
5	5	3	Thomas Kearns	2008	M30-34	New Zealand	00:23:02	02:16:04	01:28:25	04:11:11
8	7	4	Andres Zimeri	2100	M30-34	Guatemala	00:26:24	02:18:23	01:29:05	04:18:26
9	8	5	James Thorstenson	2058	M30-34	New Zealand	00:30:34	02:21:43	01:22:03	04:18:47
19	16	6	Nicholas Johnston	2429	M30-34	United Kingdom	00:29:41	02:26:20	01:25:07	04:27:08
21	18	7	Duane Russell	2010	M30-34	Australia	00:26:25	02:27:22	01:30:24	04:29:01
39	33	8	Malcolm Ramsay	2446	M30-34	Australia	00:25:31	02:26:46	01:37:56	04:35:06
43	35	9	James O'Donohue	2056	M30-34	Australia	00:27:29	02:23:11	01:39:37	04:35:58
53	42	10	Joshua Smith	2057	M30-34	Australia	00:24:16	02:23:41	01:44:21	04:38:14