Alex Shaw -
Ironman 70.3 Cairns 2023

Quick facts

544/331/60All/Gender/AG

M30-34Age group

2452Bib number

ChadNationality


34:15	2:55:22	2:12:56	5:54:23

Compare Alex Shaw with other athletes!

2452 Shaw

3182 MacDonald ×

2430 Jooste ×

2462 Viewey ×

2459 Tickner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:15	00:34:15	01:48 min/100m	+00:27 (59.) ●	+00:34 (359.) ●	-00:12 (629.) ●
Transition		00:40:17	00:06:02	-	+01:01 (69.) ●	+00:59 (437.) ●	+01:17 (916.) ●
Bike	1.4 km	00:43:10	00:02:53	29.13 km/h	-00:08 (40.) ●	-00:11 (214.) ●	-00:17 (331.) ●
Bike	19 km	01:15:43	00:32:33	32.44 km/h	-00:44 (51.) ●	-00:26 (296.) ●	-01:43 (434.) ●
Bike	31.3 km	01:37:50	00:22:07	33.37 km/h	-00:25 (52.) ●	-00:24 (296.) ●	-01:30 (407.) ●
Bike	43.8 km	02:03:42	00:25:52	28.99 km/h	-01:08 (46.) ●	-01:09 (265.) ●	-02:39 (366.) ●
Bike	61.5 km	02:37:53	00:34:11	31.07 km/h	-00:48 (50.) ●	-00:52 (298.) ●	-02:51 (423.) ●
Bike	77.2 km	03:10:58	00:33:05	28.47 km/h	+00:41 (60.) ●	+01:00 (370.) ●	-00:51 (560.) ●
Bike	85.8 km	03:28:01	00:17:03	30.26 km/h	-00:34 (50.) ●	-00:27 (305.) ●	-01:28 (453.) ●
Bike	89.6 km	03:35:39	00:07:38	29.87 km/h	-02:15 (43.) ●	-01:07 (256.) ●	-01:19 (385.) ●
Bike	89.6 km	03:35:39	02:55:22	30.66 km/h	-05:21 (52.) ●	-03:36 (309.) ●	-12:38 (443.) ●
Transition		03:41:27	00:05:48	-	+00:59 (69.) ●	+00:42 (407.) ●	+00:59 (845.) ●
Run	1.8 km	03:48:39	00:07:12	04:00 min/km	+00:11 (65.) ●	-00:04 (331.) ●	-00:17 (568.) ●
Run	3 km	03:53:27	00:04:48	04:00 min/km	+00:09 (69.) ●	±00:00 (348.) ●	-00:07 (599.) ●
Run	4.8 km	04:06:25	00:12:58	07:12 min/km	+00:20 (62.) ●	-00:16 (321.) ●	-00:32 (572.) ●
Run	7.3 km	04:20:15	00:13:50	05:32 min/km	+01:07 (71.) ●	+00:33 (389.) ●	+00:18 (706.) ●
Run	9.8 km	04:34:10	00:13:55	05:33 min/km	+00:50 (64.) ●	+00:14 (351.) ●	-00:03 (635.) ●
Run	11.1 km	04:43:17	00:09:07	07:00 min/km	+00:41 (71.) ●	+00:19 (364.) ●	+00:09 (675.) ●
Run	12.3 km	04:52:06	00:08:49	07:20 min/km	+00:47 (68.) ●	+00:20 (363.) ●	+00:12 (679.) ●
Run	13.5 km	04:57:31	00:05:25	04:30 min/km	+00:04 (62.) ●	-00:08 (344.) ●	-00:19 (617.) ●
Run	15.4 km	05:13:14	00:15:43	08:16 min/km	+01:57 (76.) ●	+01:21 (410.) ●	+01:14 (787.) ●
Run	17.8 km	05:31:57	00:18:43	07:47 min/km	+04:57 (89.) ●	+04:30 (529.) ●	+04:16 (1050.) ●
Run	20.3 km	05:45:14	00:13:17	05:18 min/km	-00:33 (49.) ●	-01:05 (249.) ●	-01:24 (429.) ●
Run	21.7 km	05:54:23	00:09:09	06:32 min/km	-00:35 (46.) ●	-01:18 (217.) ●	-01:23 (347.) ●
Run	21.7 km	05:54:23	02:12:56	06:07 min/km	+09:55 (71.) ●	+04:26 (365.) ●	+02:04 (673.) ●
Total	113.2 km	05:54:23	05:54:23	19.17 km/h	+07:01 (60.) ●	+03:05 (331.) ●	-08:30 (544.) ●

Ovr	Gen	Div	Name	#	AG
483	299	55	Chris Graham	2417	M30-34	Australia	00:32:44	02:50:51	02:15:08	05:46:25
484	300	56	Brenton Voorend	2463	M30-34	New Zealand	00:34:49	03:00:17	01:58:29	05:46:25
489	301	57	Jake Crank	2402	M30-34	Australia	00:33:35	02:53:35	02:11:24	05:47:14
497	308	58	Jamie MacDonald	3182	M30-34	Australia	00:33:22	03:10:59	01:53:00	05:48:12
528	324	59	James Jooste	2430	M30-34	Australia	00:35:06	03:09:47	01:55:22	05:51:43
544	331	60	Alex Shaw	2452	M30-34	Chad	00:34:15	02:55:22	02:12:56	05:54:23
546	333	61	Oliver Viewey	2462	M30-34	Australia	00:36:53	02:55:52	02:14:14	05:54:34
564	344	62	Matthew Tickner	2459	M30-34	Australia	00:36:26	03:05:39	02:06:03	05:56:30
571	347	63	Frank Callaghan	2389	M30-34	Australia	00:38:28	02:54:00	02:11:43	05:57:17
580	351	64	Michael Cooper	2400	M30-34	Australia	00:34:10	02:57:50	02:19:23	05:58:41