![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Alix Bruant -
Ironman 70.3 Cairns 2023
Quick facts
925/220/40All/Gender/AG
F30-34Age group
2474Bib number
FranceNationality
37:45 | 3:30:50 | 2:29:42 | 6:47:10 |
Compare Alix Bruant with other athletes!
2474 Bruant
3186 Green ×
2481 Forzoni ×
2502 Papini ×
2484 Hansen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:45 | 00:37:45 | 01:59 min/100m | +03:52 (41.) ● | +02:00 (223.) ● | +03:18 (876.) ● |
Transition | 00:42:20 | 00:04:35 | - | -00:12 (27.) ● | -00:35 (138.) ● | -00:10 (654.) ● | |
Bike | 1.4 km | 00:45:49 | 00:03:29 | 24.11 km/h | +00:13 (39.) ● | +00:08 (207.) ● | +00:19 (912.) ● |
Bike | 19 km | 01:24:25 | 00:38:36 | 27.36 km/h | +02:57 (42.) ● | +02:30 (245.) ● | +04:20 (978.) ● |
Bike | 31.3 km | 01:52:10 | 00:27:45 | 26.59 km/h | +03:08 (43.) ● | +02:40 (272.) ● | +04:08 (1035.) ● |
Bike | 43.8 km | 02:24:24 | 00:32:14 | 23.27 km/h | +02:44 (42.) ● | +01:51 (225.) ● | +03:43 (931.) ● |
Bike | 61.5 km | 03:06:57 | 00:42:33 | 24.96 km/h | +04:12 (41.) ● | +03:19 (235.) ● | +05:31 (946.) ● |
Bike | 77.2 km | 03:43:45 | 00:36:48 | 25.6 km/h | +01:46 (36.) ● | +01:10 (198.) ● | +02:52 (843.) ● |
Bike | 85.8 km | 04:03:41 | 00:19:56 | 25.89 km/h | +00:42 (35.) ● | +00:37 (197.) ● | +01:25 (822.) ● |
Bike | 89.6 km | 04:13:10 | 00:09:29 | 24.04 km/h | +00:48 (39.) ● | +00:42 (231.) ● | +00:32 (911.) ● |
Bike | 89.6 km | 04:13:10 | 03:30:50 | 25.5 km/h | +16:30 (40.) ● | +12:57 (222.) ● | +22:50 (922.) ● |
Transition | 04:17:28 | 00:04:18 | - | -00:46 (20.) ● | -01:21 (104.) ● | -00:31 (593.) ● | |
Run | 1.8 km | 04:26:11 | 00:08:43 | 04:50 min/km | +01:20 (44.) ● | +00:42 (236.) ● | +01:14 (961.) ● |
Run | 3 km | 04:31:59 | 00:05:48 | 04:50 min/km | +00:56 (46.) ● | +00:37 (255.) ● | +00:53 (988.) ● |
Run | 4.8 km | 04:47:27 | 00:15:28 | 08:35 min/km | +02:13 (44.) ● | +01:06 (220.) ● | +01:58 (904.) ● |
Run | 7.3 km | 05:02:52 | 00:15:25 | 06:10 min/km | +02:00 (44.) ● | +01:04 (222.) ● | +01:53 (900.) ● |
Run | 9.8 km | 05:18:27 | 00:15:35 | 06:13 min/km | +01:54 (45.) ● | +00:52 (215.) ● | +01:37 (868.) ● |
Run | 11.1 km | 05:28:35 | 00:10:08 | 07:47 min/km | +01:15 (42.) ● | +00:38 (216.) ● | +01:10 (882.) ● |
Run | 12.3 km | 05:38:43 | 00:10:08 | 08:26 min/km | +01:37 (41.) ● | +01:03 (242.) ● | +01:31 (942.) ● |
Run | 13.5 km | 05:44:57 | 00:06:14 | 05:11 min/km | +00:40 (44.) ● | +00:07 (220.) ● | +00:30 (860.) ● |
Run | 15.4 km | 06:01:25 | 00:16:28 | 08:39 min/km | +02:26 (45.) ● | +01:32 (236.) ● | +01:59 (889.) ● |
Run | 17.8 km | 06:18:07 | 00:16:42 | 06:57 min/km | +02:46 (44.) ● | +01:44 (240.) ● | +02:15 (917.) ● |
Run | 20.3 km | 06:35:14 | 00:17:07 | 06:50 min/km | +02:49 (43.) ● | +01:55 (247.) ● | +02:26 (933.) ● |
Run | 21.7 km | 06:47:10 | 00:11:56 | 08:31 min/km | +01:42 (43.) ● | +01:10 (242.) ● | +01:24 (918.) ● |
Run | 21.7 km | 06:47:10 | 02:29:42 | 06:53 min/km | +21:38 (44.) ● | +12:30 (229.) ● | +18:50 (907.) ● |
Total | 113.2 km | 06:47:10 | 06:47:10 | 16.68 km/h | +41:02 (40.) ● | +25:31 (220.) ● | +44:17 (925.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)