Ella Houston -
Ironman 70.3 Cairns 2023

Quick facts

945/231/43All/Gender/AG

F30-34Age group

2487Bib number

AustraliaNationality


37:15	3:55:50	1:59:03	6:50:16

Compare Ella Houston with other athletes!

2487 Houston

2502 Papini ×

2484 Hansen ×

2493 Labuschagne ×

2495 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:15	00:37:15	01:57 min/100m	+03:22 (39.) ●	+01:30 (212.) ●	+02:48 (850.) ●
Transition		00:43:32	00:06:17	-	+01:30 (41.) ●	+01:07 (250.) ●	+01:32 (941.) ●
Bike	1.4 km	00:47:12	00:03:40	22.91 km/h	+00:24 (43.) ●	+00:19 (257.) ●	+00:30 (1019.) ●
Bike	19 km	01:25:45	00:38:33	27.39 km/h	+02:54 (41.) ●	+02:27 (243.) ●	+04:17 (976.) ●
Bike	31.3 km	01:53:59	00:28:14	26.14 km/h	+03:37 (45.) ●	+03:09 (285.) ●	+04:37 (1069.) ●
Bike	43.8 km	02:28:55	00:34:56	21.47 km/h	+05:26 (46.) ●	+04:33 (279.) ●	+06:25 (1048.) ●
Bike	61.5 km	03:16:12	00:47:17	22.46 km/h	+08:56 (49.) ●	+08:03 (301.) ●	+10:15 (1092.) ●
Bike	77.2 km	04:01:11	00:44:59	20.94 km/h	+09:57 (49.) ●	+09:21 (316.) ●	+11:03 (1120.) ●
Bike	85.8 km	04:28:06	00:26:55	19.17 km/h	+07:41 (50.) ●	+07:36 (324.) ●	+08:24 (1135.) ●
Bike	89.6 km	04:39:22	00:11:16	20.24 km/h	+02:35 (50.) ●	+02:29 (318.) ●	+02:19 (1121.) ●
Bike	89.6 km	04:39:22	03:55:50	22.8 km/h	+41:30 (48.) ●	+37:57 (305.) ●	+47:50 (1098.) ●
Transition		04:51:13	00:11:51	-	+06:47 (51.) ●	+06:12 (321.) ●	+07:02 (1149.) ●
Run	1.8 km	04:58:17	00:07:04	03:55 min/km	-00:19 (22.) ●	-00:57 (96.) ●	-00:25 (512.) ●
Run	3 km	05:02:52	00:04:35	03:49 min/km	-00:17 (20.) ●	-00:36 (83.) ●	-00:20 (462.) ●
Run	4.8 km	05:15:32	00:12:40	07:02 min/km	-00:35 (24.) ●	-01:42 (93.) ●	-00:50 (513.) ●
Run	7.3 km	05:28:26	00:12:54	05:09 min/km	-00:31 (25.) ●	-01:27 (110.) ●	-00:38 (548.) ●
Run	9.8 km	05:40:24	00:11:58	04:47 min/km	-01:43 (10.) ●	-02:45 (41.) ●	-02:00 (297.) ●
Run	11.1 km	05:48:29	00:08:05	06:13 min/km	-00:48 (16.) ●	-01:25 (67.) ●	-00:53 (389.) ●
Run	12.3 km	05:56:15	00:07:46	06:28 min/km	-00:45 (17.) ●	-01:19 (75.) ●	-00:51 (421.) ●
Run	13.5 km	06:02:19	00:06:04	05:03 min/km	+00:30 (41.) ●	-00:03 (208.) ●	+00:20 (821.) ●
Run	15.4 km	06:14:17	00:11:58	06:17 min/km	-02:04 (9.) ●	-02:58 (38.) ●	-02:31 (230.) ●
Run	17.8 km	06:26:57	00:12:40	05:16 min/km	-01:16 (14.) ●	-02:18 (65.) ●	-01:47 (351.) ●
Run	20.3 km	06:40:23	00:13:26	05:22 min/km	-00:52 (21.) ●	-01:46 (94.) ●	-01:15 (455.) ●
Run	21.7 km	06:50:16	00:09:53	07:03 min/km	-00:21 (27.) ●	-00:53 (113.) ●	-00:39 (512.) ●
Run	21.7 km	06:50:16	01:59:03	05:29 min/km	-09:01 (18.) ●	-18:09 (77.) ●	-11:49 (419.) ●
Total	113.2 km	06:50:16	06:50:16	16.56 km/h	+44:08 (43.) ●	+28:37 (231.) ●	+47:23 (945.) ●

Ovr	Gen	Div	Name	#	AG
816	188	38	Cassie Green	3186	F30-34	Australia	00:32:27	03:31:20	02:12:16	06:28:13
867	202	39	Francesca Forzoni	2481	F30-34	United Kingdom	00:32:59	03:20:55	02:33:48	06:37:39
925	220	40	Alix Bruant	2474	F30-34	France	00:37:45	03:30:50	02:29:42	06:47:10
926	221	41	Jessica Papini	2502	F30-34	Australia	00:34:47	03:26:14	02:32:45	06:47:11
927	222	42	Eliza Hansen	2484	F30-34	Australia	00:30:41	03:41:25	02:21:51	06:47:14
945	231	43	Ella Houston	2487	F30-34	Australia	00:37:15	03:55:50	01:59:03	06:50:16
948	234	44	Upasana Labuschagne	2493	F30-34	Australia	00:37:58	03:48:52	02:13:13	06:50:55
976	248	45	Isabella Martin	2495	F30-34	Australia	00:35:41	03:48:37	02:21:33	06:58:12
984	251	46	Rachael Blackwell	2470	F30-34	Australia	00:34:45	03:43:05	02:27:29	07:00:22
1042	273	47	Jacki McCartt	2497	F30-34	United States of America	00:39:15	03:32:16	02:52:23	07:15:16