Sally Potter -
Ironman 70.3 Cairns 2023

Quick facts

249/29/8All/Gender/AG

F30-34Age group

2505Bib number

United KingdomNationality


38:59	2:42:18	1:48:00	5:16:16

Compare Sally Potter with other athletes!

2505 Potter

2059 Brunt ×

2062 Wood ×

2101 Roney ×

2488 Jechilevsky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:59	00:38:59	02:03 min/100m	+05:06 (46.) ●	+03:14 (250.) ●	+04:32 (943.) ●
Transition		00:43:06	00:04:07	-	-00:40 (21.) ●	-01:03 (93.) ●	-00:38 (544.) ●
Bike	1.4 km	00:45:47	00:02:41	31.3 km/h	-00:35 (2.) ●	-00:40 (10.) ●	-00:29 (149.) ●
Bike	19 km	01:16:21	00:30:34	34.55 km/h	-05:05 (4.) ●	-05:32 (14.) ●	-03:42 (234.) ●
Bike	31.3 km	01:37:42	00:21:21	34.57 km/h	-03:16 (8.) ●	-03:44 (26.) ●	-02:16 (310.) ●
Bike	43.8 km	02:01:54	00:24:12	30.99 km/h	-05:18 (5.) ●	-06:11 (11.) ●	-04:19 (206.) ●
Bike	61.5 km	02:33:34	00:31:40	33.54 km/h	-06:41 (5.) ●	-07:34 (13.) ●	-05:22 (221.) ●
Bike	77.2 km	03:02:59	00:29:25	32.02 km/h	-05:37 (6.) ●	-06:13 (19.) ●	-04:31 (253.) ●
Bike	85.8 km	03:18:23	00:15:24	33.51 km/h	-03:50 (4.) ●	-03:55 (17.) ●	-03:07 (209.) ●
Bike	89.6 km	03:25:24	00:07:01	32.49 km/h	-01:40 (4.) ●	-01:46 (10.) ●	-01:56 (181.) ●
Bike	89.6 km	03:25:24	02:42:18	33.12 km/h	-32:02 (5.) ●	-35:35 (13.) ●	-25:42 (225.) ●
Transition		03:28:16	00:02:52	-	-02:12 (8.) ●	-02:47 (25.) ●	-01:57 (235.) ●
Run	1.8 km	03:34:08	00:05:52	03:15 min/km	-01:31 (3.) ●	-02:09 (11.) ●	-01:37 (112.) ●
Run	3 km	03:38:23	00:04:15	03:32 min/km	-00:37 (6.) ●	-00:56 (37.) ●	-00:40 (261.) ●
Run	4.8 km	03:49:22	00:10:59	06:06 min/km	-02:16 (5.) ●	-03:23 (27.) ●	-02:31 (210.) ●
Run	7.3 km	04:00:27	00:11:05	04:26 min/km	-02:20 (6.) ●	-03:16 (31.) ●	-02:27 (218.) ●
Run	9.8 km	04:11:45	00:11:18	04:31 min/km	-02:23 (6.) ●	-03:25 (29.) ●	-02:40 (198.) ●
Run	11.1 km	04:19:09	00:07:24	05:41 min/km	-01:29 (5.) ●	-02:06 (29.) ●	-01:34 (227.) ●
Run	12.3 km	04:26:05	00:06:56	05:46 min/km	-01:35 (6.) ●	-02:09 (31.) ●	-01:41 (218.) ●
Run	13.5 km	04:30:33	00:04:28	03:43 min/km	-01:06 (8.) ●	-01:39 (32.) ●	-01:16 (207.) ●
Run	15.4 km	04:42:08	00:11:35	06:05 min/km	-02:27 (5.) ●	-03:21 (29.) ●	-02:54 (185.) ●
Run	17.8 km	04:54:11	00:12:03	05:01 min/km	-01:53 (10.) ●	-02:55 (42.) ●	-02:24 (269.) ●
Run	20.3 km	05:06:54	00:12:43	05:05 min/km	-01:35 (15.) ●	-02:29 (60.) ●	-01:58 (340.) ●
Run	21.7 km	05:16:16	00:09:22	06:41 min/km	-00:52 (18.) ●	-01:24 (75.) ●	-01:10 (391.) ●
Run	21.7 km	05:16:16	01:48:00	04:58 min/km	-20:04 (7.) ●	-29:12 (33.) ●	-22:52 (227.) ●
Total	113.2 km	05:16:16	05:16:16	21.48 km/h	-49:52 (8.) ●	-01:05:23 (29.) ●	-46:37 (249.) ●

Ovr	Gen	Div	Name	#	AG
46	3	1	Danyella Eberle	2011	F30-34	Australia	00:29:50	02:29:39	01:32:13	04:36:24
112	9	2	Gloria Nock	2061	F30-34	Australia	00:32:38	02:35:44	01:39:34	04:52:47
129	11	3	Jackie Staples	2012	F30-34	Australia	00:23:17	02:41:59	01:46:49	04:57:02
169	13	4	Megan Hendry	2060	F30-34	Australia	00:27:04	02:37:42	01:53:34	05:02:26
187	19	5	Alice Adams	2469	F30-34	New Zealand	00:23:57	02:46:45	01:48:34	05:05:59
203	21	6	Nicole Brunt	2059	F30-34	Australia	00:33:04	02:43:09	01:46:04	05:08:58
210	23	7	Sally Wood	2062	F30-34	United Kingdom	00:24:09	02:48:01	01:51:36	05:09:52
249	29	8	Sally Potter	2505	F30-34	United Kingdom	00:38:59	02:42:18	01:48:00	05:16:16
303	40	9	Gabrielle Roney	2101	F30-34	Australia	00:33:09	02:53:27	01:47:42	05:24:30
323	48	10	Nicole Jechilevsky	2488	F30-34	Australia	00:32:22	02:56:03	01:51:11	05:27:26