Luke Gottke -
Ironman 70.3 Cairns 2023

  Quick facts

233/165/33All/Gender/AG

M35-39Age group

2547Bib number

AustraliaNationality

26:492:42:551:57:12 5:14:04

  Compare Luke Gottke with other athletes!

2547 Gottke
2601 Thompson × 
2127 Heard × 
2124 Eid × 
2588 Reiter × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:49 00:26:4901:24 min/100m-06:06 (8.) -06:52 (44.) -07:38 (73.)
Transition 00:29:47 00:02:58 - -01:51 (19.) -02:05 (75.) -01:47 (179.)
Bike1.4 km 00:32:43 00:02:5628.64 km/h-00:04 (44.) -00:08 (242.) -00:14 (377.)
Bike19 km 01:03:51 00:31:0833.92 km/h-00:43 (42.) -01:51 (217.) -03:08 (297.)
Bike31.3 km 01:24:46 00:20:5535.28 km/h-00:51 (36.) -01:36 (185.) -02:42 (246.)
Bike43.8 km 01:49:08 00:24:2230.78 km/h-01:37 (34.) -02:39 (171.) -04:09 (221.)
Bike61.5 km 02:20:44 00:31:3633.61 km/h-02:18 (37.) -03:27 (173.) -05:26 (217.)
Bike77.2 km 02:50:03 00:29:1932.13 km/h-01:55 (36.) -02:46 (188.) -04:37 (244.)
Bike85.8 km 03:05:25 00:15:2233.58 km/h-01:46 (32.) -02:08 (158.) -03:09 (205.)
Bike89.6 km 03:12:42 00:07:1731.3 km/h-00:30 (40.) -01:28 (188.) -01:40 (273.)
Bike89.6 km 03:12:42 02:42:5533 km/h-09:44 (37.) -16:03 (184.) -25:05 (236.)
Transition 03:16:52 00:04:10 - -00:36 (49.) -00:56 (249.) -00:39 (573.)
Run1.8 km 03:23:26 00:06:3403:38 min/km-00:29 (34.) -00:42 (212.) -00:55 (329.)
Run3 km 03:27:48 00:04:2203:38 min/km-00:16 (39.) -00:26 (221.) -00:33 (341.)
Run4.8 km 03:39:25 00:11:3706:27 min/km-01:06 (34.) -01:37 (200.) -01:53 (315.)
Run7.3 km 03:51:07 00:11:4204:40 min/km-01:11 (37.) -01:35 (198.) -01:50 (318.)
Run9.8 km 04:03:09 00:12:0204:48 min/km-01:07 (34.) -01:39 (191.) -01:56 (308.)
Run11.1 km 04:10:53 00:07:4405:56 min/km-00:48 (36.) -01:04 (194.) -01:14 (312.)
Run12.3 km 04:18:12 00:07:1906:05 min/km-00:57 (34.) -01:10 (186.) -01:18 (302.)
Run13.5 km 04:23:04 00:04:5204:03 min/km-00:21 (41.) -00:41 (225.) -00:52 (366.)
Run15.4 km 04:36:17 00:13:1306:57 min/km-00:37 (42.) -01:09 (231.) -01:16 (416.)
Run17.8 km 04:49:48 00:13:3105:37 min/km-00:11 (50.) -00:42 (267.) -00:56 (484.)
Run20.3 km 05:03:27 00:13:3905:27 min/km-00:08 (49.) -00:43 (273.) -01:02 (479.)
Run21.7 km 05:14:04 00:10:3707:35 min/km+00:48 (61.) +00:10 (361.) +00:05 (670.)
Run21.7 km 05:14:04 01:57:1205:24 min/km-06:23 (41.) -11:18 (226.) -13:40 (379.)
Total 113.2 km 05:14:04 05:14:0421.63 km/h-24:40 (33.) -37:14 (165.) -48:49 (233.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance