Ben Hayes -
Ironman 70.3 Cairns 2023

Quick facts

156/113/24All/Gender/AG

M35-39Age group

2555Bib number

AustraliaNationality


31:08	2:44:55	1:38:41	5:01:09

Compare Ben Hayes with other athletes!

2555 Hayes

2544 Forde ×

2543 Finch ×

2607 Zanetich ×

2517 Armstrong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:08	00:31:08	01:38 min/100m	-01:47 (37.) ●	-02:33 (198.) ●	-03:19 (320.) ●
Transition		00:34:12	00:03:04	-	-01:45 (22.) ●	-01:59 (86.) ●	-01:41 (212.) ●
Bike	1.4 km	00:37:06	00:02:54	28.97 km/h	-00:06 (40.) ●	-00:10 (223.) ●	-00:16 (346.) ●
Bike	19 km	01:07:14	00:30:08	35.04 km/h	-01:43 (29.) ●	-02:51 (148.) ●	-04:08 (199.) ●
Bike	31.3 km	01:28:26	00:21:12	34.81 km/h	-00:34 (41.) ●	-01:19 (210.) ●	-02:25 (280.) ●
Bike	43.8 km	01:53:01	00:24:35	30.51 km/h	-01:24 (37.) ●	-02:26 (185.) ●	-03:56 (246.) ●
Bike	61.5 km	02:25:26	00:32:25	32.76 km/h	-01:29 (40.) ●	-02:38 (210.) ●	-04:37 (278.) ●
Bike	77.2 km	02:55:29	00:30:03	31.35 km/h	-01:11 (42.) ●	-02:02 (223.) ●	-03:53 (304.) ●
Bike	85.8 km	03:11:43	00:16:14	31.79 km/h	-00:54 (47.) ●	-01:16 (238.) ●	-02:17 (331.) ●
Bike	89.6 km	03:19:07	00:07:24	30.81 km/h	-00:23 (45.) ●	-01:21 (215.) ●	-01:33 (313.) ●
Bike	89.6 km	03:19:07	02:44:55	32.6 km/h	-07:44 (40.) ●	-14:03 (199.) ●	-23:05 (266.) ●
Transition		03:22:28	00:03:21	-	-01:25 (29.) ●	-01:45 (148.) ●	-01:28 (382.) ●
Run	1.8 km	03:28:14	00:05:46	03:12 min/km	-01:17 (13.) ●	-01:30 (63.) ●	-01:43 (96.) ●
Run	3 km	03:32:04	00:03:50	03:11 min/km	-00:48 (17.) ●	-00:58 (70.) ●	-01:05 (104.) ●
Run	4.8 km	03:42:02	00:09:58	05:32 min/km	-02:45 (11.) ●	-03:16 (57.) ●	-03:32 (87.) ●
Run	7.3 km	03:52:01	00:09:59	03:59 min/km	-02:54 (12.) ●	-03:18 (58.) ●	-03:33 (90.) ●
Run	9.8 km	04:02:21	00:10:20	04:07 min/km	-02:49 (9.) ●	-03:21 (51.) ●	-03:38 (82.) ●
Run	11.1 km	04:09:03	00:06:42	05:09 min/km	-01:50 (11.) ●	-02:06 (63.) ●	-02:16 (97.) ●
Run	12.3 km	04:15:25	00:06:22	05:18 min/km	-01:54 (10.) ●	-02:07 (65.) ●	-02:15 (105.) ●
Run	13.5 km	04:19:32	00:04:07	03:25 min/km	-01:06 (11.) ●	-01:26 (62.) ●	-01:37 (102.) ●
Run	15.4 km	04:30:45	00:11:13	05:54 min/km	-02:37 (20.) ●	-03:09 (81.) ●	-03:16 (140.) ●
Run	17.8 km	04:41:53	00:11:08	04:38 min/km	-02:34 (22.) ●	-03:05 (95.) ●	-03:19 (149.) ●
Run	20.3 km	04:53:06	00:11:13	04:29 min/km	-02:34 (20.) ●	-03:09 (94.) ●	-03:28 (142.) ●
Run	21.7 km	05:01:09	00:08:03	05:45 min/km	-01:46 (19.) ●	-02:24 (93.) ●	-02:29 (137.) ●
Run	21.7 km	05:01:09	01:38:41	04:32 min/km	-24:54 (14.) ●	-29:49 (65.) ●	-32:11 (107.) ●
Total	113.2 km	05:01:09	05:01:09	22.55 km/h	-37:35 (24.) ●	-50:09 (113.) ●	-01:01:44 (156.) ●

Ovr	Gen	Div	Name	#	AG
103	78	19	Jason Batey	2519	M35-39	Australia	00:28:39	02:34:58	01:41:20	04:51:18
105	80	20	Matt Bellgrove	2063	M35-39	Australia	00:29:59	02:29:11	01:46:49	04:51:34
123	93	21	Jeremy Farrell	2542	M35-39	Australia	00:26:10	02:41:58	01:40:48	04:55:14
142	105	22	Danny Forde	2544	M35-39	Australia	00:33:14	02:39:56	01:38:04	04:58:53
149	109	23	Matthew Finch	2543	M35-39	New Zealand	00:31:23	02:38:19	01:43:15	05:00:33
156	113	24	Ben Hayes	2555	M35-39	Australia	00:31:08	02:44:55	01:38:41	05:01:09
160	117	25	Justin Zanetich	2607	M35-39	Australia	00:28:31	02:35:01	01:49:52	05:01:40
172	126	26	Shamus Armstrong	2517	M35-39	Australia	00:26:20	02:40:11	01:51:02	05:02:53
180	132	27	Rowan Nayna	2580	M35-39	Australia	00:30:32	02:45:36	01:38:17	05:04:43
183	133	28	Kieryn Cowan	2533	M35-39	Australia	00:32:01	02:28:08	02:00:06	05:05:42