Luke Mills -
Ironman 70.3 Cairns 2023

Quick facts

206/147/30All/Gender/AG

M35-39Age group

2575Bib number

AustraliaNationality


25:22	2:40:39	1:56:47	5:09:03

Compare Luke Mills with other athletes!

2575 Mills

2533 Cowan ×

2527 Burkhardt ×

2601 Thompson ×

2127 Heard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:22	00:25:22	01:20 min/100m	-07:33 (2.) ●	-08:19 (20.) ●	-09:05 (38.) ●
Transition		00:28:13	00:02:51	-	-01:58 (14.) ●	-02:12 (58.) ●	-01:54 (135.) ●
Bike	1.4 km	00:31:02	00:02:49	29.82 km/h	-00:11 (29.) ●	-00:15 (166.) ●	-00:21 (253.) ●
Bike	19 km	01:01:37	00:30:35	34.53 km/h	-01:16 (33.) ●	-02:24 (174.) ●	-03:41 (235.) ●
Bike	31.3 km	01:22:05	00:20:28	36.06 km/h	-01:18 (28.) ●	-02:03 (148.) ●	-03:09 (186.) ●
Bike	43.8 km	01:47:01	00:24:56	30.08 km/h	-01:03 (41.) ●	-02:05 (209.) ●	-03:35 (285.) ●
Bike	61.5 km	02:18:29	00:31:28	33.75 km/h	-02:26 (36.) ●	-03:35 (167.) ●	-05:34 (210.) ●
Bike	77.2 km	02:46:30	00:28:01	33.62 km/h	-03:13 (27.) ●	-04:04 (124.) ●	-05:55 (153.) ●
Bike	85.8 km	03:01:48	00:15:18	33.73 km/h	-01:50 (29.) ●	-02:12 (150.) ●	-03:13 (194.) ●
Bike	89.6 km	03:08:52	00:07:04	32.26 km/h	-00:43 (30.) ●	-01:41 (142.) ●	-01:53 (197.) ●
Bike	89.6 km	03:08:52	02:40:39	33.46 km/h	-12:00 (31.) ●	-18:19 (154.) ●	-27:21 (196.) ●
Transition		03:12:16	00:03:24	-	-01:22 (30.) ●	-01:42 (156.) ●	-01:25 (400.) ●
Run	1.8 km	03:18:55	00:06:39	03:41 min/km	-00:24 (44.) ●	-00:37 (229.) ●	-00:50 (360.) ●
Run	3 km	03:23:24	00:04:29	03:44 min/km	-00:09 (42.) ●	-00:19 (244.) ●	-00:26 (397.) ●
Run	4.8 km	03:35:44	00:12:20	06:51 min/km	-00:23 (43.) ●	-00:54 (253.) ●	-01:10 (440.) ●
Run	7.3 km	03:47:43	00:11:59	04:47 min/km	-00:54 (40.) ●	-01:18 (217.) ●	-01:33 (365.) ●
Run	9.8 km	04:00:08	00:12:25	04:57 min/km	-00:44 (40.) ●	-01:16 (221.) ●	-01:33 (375.) ●
Run	11.1 km	04:08:02	00:07:54	06:04 min/km	-00:38 (39.) ●	-00:54 (208.) ●	-01:04 (342.) ●
Run	12.3 km	04:15:23	00:07:21	06:07 min/km	-00:55 (37.) ●	-01:08 (191.) ●	-01:16 (311.) ●
Run	13.5 km	04:20:14	00:04:51	04:02 min/km	-00:22 (38.) ●	-00:42 (218.) ●	-00:53 (354.) ●
Run	15.4 km	04:33:26	00:13:12	06:56 min/km	-00:38 (41.) ●	-01:10 (230.) ●	-01:17 (415.) ●
Run	17.8 km	04:46:43	00:13:17	05:32 min/km	-00:25 (47.) ●	-00:56 (247.) ●	-01:10 (450.) ●
Run	20.3 km	04:59:45	00:13:02	05:12 min/km	-00:45 (44.) ●	-01:20 (234.) ●	-01:39 (393.) ●
Run	21.7 km	05:09:03	00:09:18	06:38 min/km	-00:31 (40.) ●	-01:09 (231.) ●	-01:14 (374.) ●
Run	21.7 km	05:09:03	01:56:47	05:22 min/km	-06:48 (40.) ●	-11:43 (218.) ●	-14:05 (369.) ●
Total	113.2 km	05:09:03	05:09:03	21.98 km/h	-29:41 (30.) ●	-42:15 (147.) ●	-53:50 (206.) ●

Ovr	Gen	Div	Name	#	AG
160	117	25	Justin Zanetich	2607	M35-39	Australia	00:28:31	02:35:01	01:49:52	05:01:40
172	126	26	Shamus Armstrong	2517	M35-39	Australia	00:26:20	02:40:11	01:51:02	05:02:53
180	132	27	Rowan Nayna	2580	M35-39	Australia	00:30:32	02:45:36	01:38:17	05:04:43
183	133	28	Kieryn Cowan	2533	M35-39	Australia	00:32:01	02:28:08	02:00:06	05:05:42
205	146	29	Daniel Burkhardt	2527	M35-39	Germany	00:33:35	02:45:48	01:42:48	05:09:02
206	147	30	Luke Mills	2575	M35-39	Australia	00:25:22	02:40:39	01:56:47	05:09:03
222	159	31	Alex Thompson	2601	M35-39	Australia	00:28:57	02:39:55	01:54:56	05:11:58
224	160	32	Brad Heard	2127	M35-39	Australia	00:32:01	02:37:03	01:55:43	05:12:15
233	165	33	Luke Gottke	2547	M35-39	Australia	00:26:49	02:42:55	01:57:12	05:14:04
246	172	34	Robert Eid	2124	M35-39	Australia	00:30:30	02:41:23	01:55:28	05:16:06