James Quirk -
Ironman 70.3 Cairns 2023

Quick facts

900/491/81All/Gender/AG

M35-39Age group

2586Bib number

AustraliaNationality


47:09	3:17:21	2:22:52	6:44:02

Compare James Quirk with other athletes!

2586 Quirk

2566 Kothari ×

2587 Reilly ×

2531 Carmody ×

2603 Wilcox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:09	00:47:09	02:28 min/100m	+14:14 (88.) ●	+13:28 (577.) ●	+12:42 (1134.) ●
Transition		00:56:37	00:09:28	-	+04:39 (86.) ●	+04:25 (566.) ●	+04:43 (1133.) ●
Bike	1.4 km	00:59:55	00:03:18	25.45 km/h	+00:18 (74.) ●	+00:14 (450.) ●	+00:08 (785.) ●
Bike	19 km	01:35:07	00:35:12	30 km/h	+03:21 (78.) ●	+02:13 (450.) ●	+00:56 (736.) ●
Bike	31.3 km	01:59:39	00:24:32	30.08 km/h	+02:46 (78.) ●	+02:01 (470.) ●	+00:55 (770.) ●
Bike	43.8 km	02:30:06	00:30:27	24.63 km/h	+04:28 (79.) ●	+03:26 (486.) ●	+01:56 (817.) ●
Bike	61.5 km	03:09:43	00:39:37	26.81 km/h	+05:43 (78.) ●	+04:34 (484.) ●	+02:35 (813.) ●
Bike	77.2 km	03:45:48	00:36:05	26.11 km/h	+04:51 (79.) ●	+04:00 (482.) ●	+02:09 (796.) ●
Bike	85.8 km	04:04:56	00:19:08	26.97 km/h	+02:00 (72.) ●	+01:38 (446.) ●	+00:37 (743.) ●
Bike	89.6 km	04:13:58	00:09:02	25.24 km/h	+01:15 (76.) ●	+00:17 (467.) ●	+00:05 (822.) ●
Bike	89.6 km	04:13:58	03:17:21	27.24 km/h	+24:42 (77.) ●	+18:23 (469.) ●	+09:21 (782.) ●
Transition		04:21:10	00:07:12	-	+02:26 (74.) ●	+02:06 (487.) ●	+02:23 (981.) ●
Run	1.8 km	04:29:47	00:08:37	04:47 min/km	+01:34 (78.) ●	+01:21 (495.) ●	+01:08 (936.) ●
Run	3 km	04:35:24	00:05:37	04:40 min/km	+00:59 (77.) ●	+00:49 (493.) ●	+00:42 (936.) ●
Run	4.8 km	04:49:52	00:14:28	08:02 min/km	+01:45 (70.) ●	+01:14 (431.) ●	+00:58 (806.) ●
Run	7.3 km	05:04:43	00:14:51	05:56 min/km	+01:58 (72.) ●	+01:34 (448.) ●	+01:19 (836.) ●
Run	9.8 km	05:19:58	00:15:15	06:05 min/km	+02:06 (73.) ●	+01:34 (441.) ●	+01:17 (826.) ●
Run	11.1 km	05:29:51	00:09:53	07:36 min/km	+01:21 (73.) ●	+01:05 (443.) ●	+00:55 (834.) ●
Run	12.3 km	05:39:25	00:09:34	07:58 min/km	+01:18 (72.) ●	+01:05 (443.) ●	+00:57 (844.) ●
Run	13.5 km	05:45:09	00:05:44	04:46 min/km	+00:31 (70.) ●	+00:11 (408.) ●	±00:00 (735.) ●
Run	15.4 km	06:01:49	00:16:40	08:46 min/km	+02:50 (74.) ●	+02:18 (464.) ●	+02:11 (912.) ●
Run	17.8 km	06:17:22	00:15:33	06:28 min/km	+01:51 (69.) ●	+01:20 (411.) ●	+01:06 (789.) ●
Run	20.3 km	06:33:15	00:15:53	06:21 min/km	+02:06 (69.) ●	+01:31 (432.) ●	+01:12 (808.) ●
Run	21.7 km	06:44:02	00:10:47	07:42 min/km	+00:58 (67.) ●	+00:20 (382.) ●	+00:15 (713.) ●
Run	21.7 km	06:44:02	02:22:52	06:35 min/km	+19:17 (71.) ●	+14:22 (448.) ●	+12:00 (837.) ●
Total	113.2 km	06:44:02	06:44:02	16.81 km/h	+01:05:18 (81.) ●	+52:44 (491.) ●	+41:09 (900.) ●

Ovr	Gen	Div	Name	#	AG
856	480	76	Justin Hill	2558	M35-39	Australia	00:37:46	03:32:10	02:15:39	06:35:49
885	485	77	Damo Brown	2525	M35-39	Australia	00:36:14	02:57:57	02:59:30	06:42:08
888	487	78	Bayden Docking	2539	M35-39	Australia	00:36:51	03:13:51	02:32:02	06:42:17
892	488	79	Abhishek Kothari	2566	M35-39	India	00:46:15	03:17:58	02:24:27	06:42:46
899	490	80	Scott Reilly	2587	M35-39	Australia	00:39:23	03:38:49	02:13:27	06:43:40
900	491	81	James Quirk	2586	M35-39	Australia	00:47:09	03:17:21	02:22:52	06:44:02
934	506	82	Adrian Carmody	2531	M35-39	Australia	00:45:08	03:09:14	02:38:53	06:48:31
959	513	83	Simon Wilcox	2603	M35-39	Australia	00:41:28	03:19:39	02:39:12	06:54:06
981	519	84	Silvano Giorgetti	2545	M35-39	Italy	00:42:00	03:45:32	02:17:55	06:59:49
991	523	85	Joshua Pszczonka	2584	M35-39	Australia	00:31:26	03:23:37	02:51:35	07:01:47