Morne Sher -
Ironman 70.3 Cairns 2023

Quick facts

609/368/61All/Gender/AG

M35-39Age group

2595Bib number

AustraliaNationality


33:21	2:57:45	2:13:51	6:02:32

Compare Morne Sher with other athletes!

2595 Sher

2598 Sparkes ×

2126 Hampson ×

2556 Haymet ×

2532 Conlon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:21	00:33:21	01:45 min/100m	+00:26 (56.) ●	-00:20 (312.) ●	-01:06 (543.) ●
Transition		00:40:17	00:06:56	-	+02:07 (77.) ●	+01:53 (494.) ●	+02:11 (1013.) ●
Bike	1.4 km	00:43:07	00:02:50	29.65 km/h	-00:10 (33.) ●	-00:14 (182.) ●	-00:20 (277.) ●
Bike	19 km	01:14:56	00:31:49	33.19 km/h	-00:02 (51.) ●	-01:10 (259.) ●	-02:27 (361.) ●
Bike	31.3 km	01:36:25	00:21:29	34.35 km/h	-00:17 (47.) ●	-01:02 (244.) ●	-02:08 (325.) ●
Bike	43.8 km	02:02:28	00:26:03	28.79 km/h	+00:04 (54.) ●	-00:58 (283.) ●	-02:28 (393.) ●
Bike	61.5 km	02:37:38	00:35:10	30.2 km/h	+01:16 (60.) ●	+00:07 (349.) ●	-01:52 (507.) ●
Bike	77.2 km	03:11:22	00:33:44	27.92 km/h	+02:30 (66.) ●	+01:39 (408.) ●	-00:12 (628.) ●
Bike	85.8 km	03:29:41	00:18:19	28.17 km/h	+01:11 (65.) ●	+00:49 (394.) ●	-00:12 (628.) ●
Bike	89.6 km	03:38:02	00:08:21	27.31 km/h	+00:34 (63.) ●	-00:24 (382.) ●	-00:36 (639.) ●
Bike	89.6 km	03:38:02	02:57:45	30.24 km/h	+05:06 (58.) ●	-01:13 (327.) ●	-10:15 (479.) ●
Transition		03:48:41	00:10:39	-	+05:53 (86.) ●	+05:33 (574.) ●	+05:50 (1139.) ●
Run	1.8 km	03:56:09	00:07:28	04:08 min/km	+00:25 (62.) ●	+00:12 (372.) ●	-00:01 (652.) ●
Run	3 km	04:01:00	00:04:51	04:02 min/km	+00:13 (62.) ●	+00:03 (360.) ●	-00:04 (626.) ●
Run	4.8 km	04:14:10	00:13:10	07:18 min/km	+00:27 (59.) ●	-00:04 (334.) ●	-00:20 (595.) ●
Run	7.3 km	04:27:24	00:13:14	05:17 min/km	+00:21 (57.) ●	-00:03 (335.) ●	-00:18 (611.) ●
Run	9.8 km	04:41:18	00:13:54	05:33 min/km	+00:45 (59.) ●	+00:13 (347.) ●	-00:04 (629.) ●
Run	11.1 km	04:50:45	00:09:27	07:16 min/km	+00:55 (65.) ●	+00:39 (400.) ●	+00:29 (748.) ●
Run	12.3 km	04:59:54	00:09:09	07:37 min/km	+00:53 (68.) ●	+00:40 (395.) ●	+00:32 (749.) ●
Run	13.5 km	05:05:54	00:06:00	05:00 min/km	+00:47 (73.) ●	+00:27 (436.) ●	+00:16 (807.) ●
Run	15.4 km	05:22:17	00:16:23	08:37 min/km	+02:33 (70.) ●	+02:01 (449.) ●	+01:54 (876.) ●
Run	17.8 km	05:37:57	00:15:40	06:31 min/km	+01:58 (72.) ●	+01:27 (422.) ●	+01:13 (806.) ●
Run	20.3 km	05:52:58	00:15:01	06:00 min/km	+01:14 (62.) ●	+00:39 (371.) ●	+00:20 (695.) ●
Run	21.7 km	06:02:32	00:09:34	06:50 min/km	-00:15 (48.) ●	-00:53 (256.) ●	-00:58 (441.) ●
Run	21.7 km	06:02:32	02:13:51	06:10 min/km	+10:16 (63.) ●	+05:21 (372.) ●	+02:59 (689.) ●
Total	113.2 km	06:02:32	06:02:32	18.73 km/h	+23:48 (61.) ●	+11:14 (368.) ●	-00:21 (609.) ●

Ovr	Gen	Div	Name	#	AG
470	294	56	Nick Dangerfield	2537	M35-39	Australia	00:27:44	02:59:17	02:08:17	05:44:33
523	321	57	Patrick Harding	2552	M35-39	Australia	00:35:04	03:04:25	01:57:31	05:51:21
531	326	58	Joao Caldeira-Santos	2529	M35-39	Australia	00:33:40	02:54:42	02:11:39	05:52:18
559	341	59	Rohan Sparkes	2598	M35-39	Australia	00:34:09	03:12:48	01:56:34	05:56:04
587	354	60	Daniel Hampson	2126	M35-39	Australia	00:29:47	02:41:13	02:40:46	05:59:35
609	368	61	Morne Sher	2595	M35-39	Australia	00:33:21	02:57:45	02:13:51	06:02:32
619	373	62	Andrew Haymet	2556	M35-39	Australia	00:31:35	02:59:17	02:23:51	06:03:35
647	382	63	Will Conlon	2532	M35-39	Ireland	00:39:46	03:11:03	02:03:47	06:07:00
658	387	64	Josh Doherty	2540	M35-39	United Kingdom	00:26:27	03:09:39	02:22:55	06:07:34
664	391	65	Mischa Grummitt	2549	M35-39	Australia	00:33:59	03:03:38	02:21:16	06:08:19