Kostadin Solakov -
Ironman 70.3 Cairns 2023

Quick facts

846/474/75All/Gender/AG

M35-39Age group

2597Bib number

MacedoniaNationality


40:44	3:13:05	2:25:34	6:33:38

Compare Kostadin Solakov with other athletes!

2597 Solakov

2562 Jones ×

2583 Pittman ×

2558 Hill ×

2525 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:44	00:40:44	02:08 min/100m	+07:49 (81.) ●	+07:03 (534.) ●	+06:17 (1023.) ●
Transition		00:46:46	00:06:02	-	+01:13 (71.) ●	+00:59 (438.) ●	+01:17 (917.) ●
Bike	1.4 km	00:49:58	00:03:12	26.25 km/h	+00:12 (71.) ●	+00:08 (410.) ●	+00:02 (697.) ●
Bike	19 km	01:24:25	00:34:27	30.65 km/h	+02:36 (75.) ●	+01:28 (422.) ●	+00:11 (661.) ●
Bike	31.3 km	01:48:30	00:24:05	30.64 km/h	+02:19 (74.) ●	+01:34 (445.) ●	+00:28 (711.) ●
Bike	43.8 km	02:17:18	00:28:48	26.04 km/h	+02:49 (73.) ●	+01:47 (437.) ●	+00:17 (690.) ●
Bike	61.5 km	02:55:00	00:37:42	28.17 km/h	+03:48 (72.) ●	+02:39 (440.) ●	+00:40 (695.) ●
Bike	77.2 km	03:31:04	00:36:04	26.12 km/h	+04:50 (78.) ●	+03:59 (481.) ●	+02:08 (794.) ●
Bike	85.8 km	03:50:48	00:19:44	26.15 km/h	+02:36 (77.) ●	+02:14 (472.) ●	+01:13 (806.) ●
Bike	89.6 km	03:59:51	00:09:03	25.19 km/h	+01:16 (78.) ●	+00:18 (469.) ●	+00:06 (827.) ●
Bike	89.6 km	03:59:51	03:13:05	27.84 km/h	+20:26 (73.) ●	+14:07 (448.) ●	+05:05 (719.) ●
Transition		04:08:04	00:08:13	-	+03:27 (81.) ●	+03:07 (531.) ●	+03:24 (1060.) ●
Run	1.8 km	04:15:56	00:07:52	04:22 min/km	+00:49 (72.) ●	+00:36 (435.) ●	+00:23 (774.) ●
Run	3 km	04:21:09	00:05:13	04:20 min/km	+00:35 (72.) ●	+00:25 (444.) ●	+00:18 (806.) ●
Run	4.8 km	04:35:48	00:14:39	08:08 min/km	+01:56 (72.) ●	+01:25 (441.) ●	+01:09 (828.) ●
Run	7.3 km	04:50:42	00:14:54	05:57 min/km	+02:01 (73.) ●	+01:37 (454.) ●	+01:22 (845.) ●
Run	9.8 km	05:06:25	00:15:43	06:17 min/km	+02:34 (75.) ●	+02:02 (464.) ●	+01:45 (887.) ●
Run	11.1 km	05:16:16	00:09:51	07:34 min/km	+01:19 (71.) ●	+01:03 (440.) ●	+00:53 (828.) ●
Run	12.3 km	05:25:33	00:09:17	07:44 min/km	+01:01 (71.) ●	+00:48 (415.) ●	+00:40 (788.) ●
Run	13.5 km	05:31:53	00:06:20	05:16 min/km	+01:07 (74.) ●	+00:47 (464.) ●	+00:36 (880.) ●
Run	15.4 km	05:48:19	00:16:26	08:38 min/km	+02:36 (71.) ●	+02:04 (454.) ●	+01:57 (885.) ●
Run	17.8 km	06:04:46	00:16:27	06:51 min/km	+02:45 (77.) ●	+02:14 (465.) ●	+02:00 (891.) ●
Run	20.3 km	06:21:23	00:16:37	06:38 min/km	+02:50 (72.) ●	+02:15 (461.) ●	+01:56 (883.) ●
Run	21.7 km	06:33:38	00:12:15	08:45 min/km	+02:26 (78.) ●	+01:48 (495.) ●	+01:43 (962.) ●
Run	21.7 km	06:33:38	02:25:34	06:42 min/km	+21:59 (75.) ●	+17:04 (459.) ●	+14:42 (869.) ●
Total	113.2 km	06:33:38	06:33:38	17.25 km/h	+54:54 (75.) ●	+42:20 (474.) ●	+30:45 (846.) ●

Ovr	Gen	Div	Name	#	AG
751	431	70	Luke Murdoch	2578	M35-39	New Zealand	00:33:23	02:53:15	02:45:34	06:19:44
786	445	71	Christopher Avison	2518	M35-39	United Kingdom	00:38:29	03:00:08	02:35:54	06:24:13
798	455	72	Steven Harris	2554	M35-39	Australia	00:40:39	03:25:55	02:06:29	06:25:26
811	459	73	Beau Jones	2562	M35-39	Australia	00:30:46	02:57:21	02:48:31	06:27:48
827	466	74	Ryan Pittman	2583	M35-39	Australia	00:34:57	03:05:58	02:30:33	06:30:56
846	474	75	Kostadin Solakov	2597	M35-39	Macedonia	00:40:44	03:13:05	02:25:34	06:33:38
856	480	76	Justin Hill	2558	M35-39	Australia	00:37:46	03:32:10	02:15:39	06:35:49
885	485	77	Damo Brown	2525	M35-39	Australia	00:36:14	02:57:57	02:59:30	06:42:08
888	487	78	Bayden Docking	2539	M35-39	Australia	00:36:51	03:13:51	02:32:02	06:42:17
892	488	79	Abhishek Kothari	2566	M35-39	India	00:46:15	03:17:58	02:24:27	06:42:46