Aaron Woolard -
Ironman 70.3 Cairns 2023
Quick facts
400/259/48All/Gender/AG
M35-39Age group
2605Bib number
AustraliaNationality
29:07 | 2:48:08 | 2:10:02 | 5:36:20 |
Compare Aaron Woolard with other athletes!
2605 Woolard
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:07 | 00:29:07 | 01:31 min/100m | -03:48 (21.) ● | -04:34 (107.) ● | -05:20 (187.) ● |
Transition | 00:33:38 | 00:04:31 | - | -00:18 (45.) ● | -00:32 (282.) ● | -00:14 (643.) ● | |
Bike | 1.4 km | 00:36:42 | 00:03:04 | 27.39 km/h | +00:04 (61.) ● | ±00:00 (329.) ● | -00:06 (525.) ● |
Bike | 19 km | 01:08:14 | 00:31:32 | 33.49 km/h | -00:19 (48.) ● | -01:27 (239.) ● | -02:44 (330.) ● |
Bike | 31.3 km | 01:30:13 | 00:21:59 | 33.57 km/h | +00:13 (52.) ● | -00:32 (279.) ● | -01:38 (384.) ● |
Bike | 43.8 km | 01:56:08 | 00:25:55 | 28.94 km/h | -00:04 (51.) ● | -01:06 (268.) ● | -02:36 (372.) ● |
Bike | 61.5 km | 02:29:00 | 00:32:52 | 32.31 km/h | -01:02 (46.) ● | -02:11 (235.) ● | -04:10 (319.) ● |
Bike | 77.2 km | 02:58:53 | 00:29:53 | 31.52 km/h | -01:21 (39.) ● | -02:12 (211.) ● | -04:03 (286.) ● |
Bike | 85.8 km | 03:14:36 | 00:15:43 | 32.83 km/h | -01:25 (38.) ● | -01:47 (191.) ● | -02:48 (248.) ● |
Bike | 89.6 km | 03:21:46 | 00:07:10 | 31.81 km/h | -00:37 (34.) ● | -01:35 (159.) ● | -01:47 (222.) ● |
Bike | 89.6 km | 03:21:46 | 02:48:08 | 31.97 km/h | -04:31 (45.) ● | -10:50 (230.) ● | -19:52 (311.) ● |
Transition | 03:26:18 | 00:04:32 | - | -00:14 (53.) ● | -00:34 (274.) ● | -00:17 (631.) ● | |
Run | 1.8 km | 03:33:55 | 00:07:37 | 04:13 min/km | +00:34 (66.) ● | +00:21 (396.) ● | +00:08 (700.) ● |
Run | 3 km | 03:38:55 | 00:05:00 | 04:10 min/km | +00:22 (67.) ● | +00:12 (402.) ● | +00:05 (707.) ● |
Run | 4.8 km | 03:52:20 | 00:13:25 | 07:27 min/km | +00:42 (62.) ● | +00:11 (360.) ● | -00:05 (644.) ● |
Run | 7.3 km | 04:05:39 | 00:13:19 | 05:19 min/km | +00:26 (59.) ● | +00:02 (343.) ● | -00:13 (624.) ● |
Run | 9.8 km | 04:19:39 | 00:14:00 | 05:35 min/km | +00:51 (60.) ● | +00:19 (358.) ● | +00:02 (648.) ● |
Run | 11.1 km | 04:28:50 | 00:09:11 | 07:03 min/km | +00:39 (61.) ● | +00:23 (371.) ● | +00:13 (689.) ● |
Run | 12.3 km | 04:37:24 | 00:08:34 | 07:08 min/km | +00:18 (57.) ● | +00:05 (333.) ● | -00:03 (615.) ● |
Run | 13.5 km | 04:42:58 | 00:05:34 | 04:38 min/km | +00:21 (66.) ● | +00:01 (375.) ● | -00:10 (682.) ● |
Run | 15.4 km | 04:57:37 | 00:14:39 | 07:42 min/km | +00:49 (60.) ● | +00:17 (342.) ● | +00:10 (647.) ● |
Run | 17.8 km | 05:11:58 | 00:14:21 | 05:58 min/km | +00:39 (58.) ● | +00:08 (342.) ● | -00:06 (638.) ● |
Run | 20.3 km | 05:26:24 | 00:14:26 | 05:46 min/km | +00:39 (57.) ● | +00:04 (332.) ● | -00:15 (606.) ● |
Run | 21.7 km | 05:36:20 | 00:09:56 | 07:05 min/km | +00:07 (53.) ● | -00:31 (296.) ● | -00:36 (525.) ● |
Run | 21.7 km | 05:36:20 | 02:10:02 | 05:59 min/km | +06:27 (59.) ● | +01:32 (338.) ● | -00:50 (616.) ● |
Total | 113.2 km | 05:36:20 | 05:36:20 | 20.19 km/h | -02:24 (48.) ● | -14:58 (259.) ● | -26:33 (400.) ● |