Angela Bernaldo -
Ironman 70.3 Cairns 2023

Quick facts

939/228/40All/Gender/AG

F35-39Age group

2609Bib number

AustraliaNationality


30:53	3:32:17	2:37:08	6:49:20

Compare Angela Bernaldo with other athletes!

2609 Bernaldo

2620 Freeman ×

2623 Guy ×

2640 Pocock ×

2643 Reubrecht ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:53	00:30:53	01:37 min/100m	-03:50 (7.) ●	-04:52 (50.) ●	-03:34 (307.) ●
Transition		00:33:33	00:02:40	-	-02:23 (3.) ●	-02:30 (10.) ●	-02:05 (79.) ●
Bike	1.4 km	00:36:44	00:03:11	26.39 km/h	-00:08 (21.) ●	-00:10 (123.) ●	+00:01 (674.) ●
Bike	19 km	01:14:52	00:38:08	27.69 km/h	+02:42 (37.) ●	+02:02 (231.) ●	+03:52 (953.) ●
Bike	31.3 km	01:39:46	00:24:54	29.64 km/h	+00:30 (27.) ●	-00:11 (177.) ●	+01:17 (810.) ●
Bike	43.8 km	02:11:14	00:31:28	23.83 km/h	+02:00 (34.) ●	+01:05 (208.) ●	+02:57 (888.) ●
Bike	61.5 km	02:52:30	00:41:16	25.74 km/h	+03:15 (37.) ●	+02:02 (214.) ●	+04:14 (893.) ●
Bike	77.2 km	03:33:10	00:40:40	23.16 km/h	+04:54 (43.) ●	+05:02 (284.) ●	+06:44 (1041.) ●
Bike	85.8 km	03:56:05	00:22:55	22.52 km/h	+04:08 (44.) ●	+03:36 (287.) ●	+04:24 (1046.) ●
Bike	89.6 km	04:05:50	00:09:45	23.38 km/h	+01:11 (41.) ●	+00:58 (258.) ●	+00:48 (971.) ●
Bike	89.6 km	04:05:50	03:32:17	25.32 km/h	+18:32 (37.) ●	+14:24 (228.) ●	+24:17 (936.) ●
Transition		04:12:12	00:06:22	-	+00:47 (35.) ●	+00:43 (220.) ●	+01:33 (907.) ●
Run	1.8 km	04:22:30	00:10:18	05:43 min/km	+02:34 (47.) ●	+02:17 (302.) ●	+02:49 (1106.) ●
Run	3 km	04:28:15	00:05:45	04:47 min/km	+00:46 (42.) ●	+00:34 (250.) ●	+00:50 (978.) ●
Run	4.8 km	04:44:36	00:16:21	09:05 min/km	+02:32 (42.) ●	+01:59 (255.) ●	+02:51 (981.) ●
Run	7.3 km	05:01:20	00:16:44	06:41 min/km	+02:56 (44.) ●	+02:23 (268.) ●	+03:12 (1011.) ●
Run	9.8 km	05:17:43	00:16:23	06:33 min/km	+02:19 (43.) ●	+01:40 (245.) ●	+02:25 (953.) ●
Run	11.1 km	05:28:56	00:11:13	08:37 min/km	+02:01 (46.) ●	+01:43 (275.) ●	+02:15 (1034.) ●
Run	12.3 km	05:38:51	00:09:55	08:15 min/km	+01:10 (39.) ●	+00:50 (230.) ●	+01:18 (904.) ●
Run	13.5 km	05:45:04	00:06:13	05:10 min/km	+00:30 (36.) ●	+00:06 (219.) ●	+00:29 (859.) ●
Run	15.4 km	06:04:11	00:19:07	10:03 min/km	+04:21 (47.) ●	+04:11 (313.) ●	+04:38 (1102.) ●
Run	17.8 km	06:21:25	00:17:14	07:10 min/km	+02:41 (43.) ●	+02:16 (262.) ●	+02:47 (966.) ●
Run	20.3 km	06:37:44	00:16:19	06:31 min/km	+01:33 (36.) ●	+01:07 (216.) ●	+01:38 (850.) ●
Run	21.7 km	06:49:20	00:11:36	08:17 min/km	+01:09 (40.) ●	+00:50 (225.) ●	+01:04 (873.) ●
Run	21.7 km	06:49:20	02:37:08	07:14 min/km	+24:32 (44.) ●	+19:56 (264.) ●	+26:16 (977.) ●
Total	113.2 km	06:49:20	06:49:20	16.59 km/h	+37:38 (40.) ●	+27:41 (228.) ●	+46:27 (939.) ●

Ovr	Gen	Div	Name	#	AG
878	210	35	Lynda Ettridge	2617	F35-39	Australia	00:34:58	03:26:33	02:26:51	06:40:25
880	212	36	Jessica Stuart	2649	F35-39	Australia	00:41:57	03:19:51	02:29:32	06:40:59
891	216	37	Katelyn Reitz	2641	F35-39	United States of America	00:34:24	03:32:26	02:17:04	06:42:46
928	223	38	Adrijana Freeman	2620	F35-39	Australia	00:39:25	03:45:44	02:10:38	06:47:35
938	227	39	Danielle Guy	2623	F35-39	Australia	00:35:14	03:30:33	02:32:11	06:48:56
939	228	40	Angela Bernaldo	2609	F35-39	Australia	00:30:53	03:32:17	02:37:08	06:49:20
963	241	41	Michelle Pocock	2640	F35-39	Australia	00:39:29	03:34:22	02:30:39	06:54:54
982	250	42	Aude Reubrecht	2643	F35-39	France	00:38:00	03:34:06	02:38:13	06:59:50
990	254	43	Sarah Melrose	2634	F35-39	Australia	00:38:30	04:04:23	02:05:07	07:01:17
992	255	44	Greta Pittenger	2639	F35-39	United States of America	00:30:01	03:43:05	02:31:26	07:01:54