Emily Commerford -
Ironman 70.3 Cairns 2023

Quick facts

310/42/4All/Gender/AG

F35-39Age group

2613Bib number

AustraliaNationality


27:52	2:51:38	1:58:43	5:25:44

Compare Emily Commerford with other athletes!

2613 Commerford

2626 Jewell ×

2648 Small ×

2072 Bernhardt ×

2650 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:52	00:27:52	01:28 min/100m	-06:51 (3.) ●	-07:53 (17.) ●	-06:35 (116.) ●
Transition		00:31:05	00:03:13	-	-01:50 (5.) ●	-01:57 (29.) ●	-01:32 (258.) ●
Bike	1.4 km	00:34:09	00:03:04	27.39 km/h	-00:15 (13.) ●	-00:17 (82.) ●	-00:06 (526.) ●
Bike	19 km	01:07:26	00:33:17	31.73 km/h	-02:09 (15.) ●	-02:49 (75.) ●	-00:59 (512.) ●
Bike	31.3 km	01:30:20	00:22:54	32.23 km/h	-01:30 (15.) ●	-02:11 (75.) ●	-00:43 (542.) ●
Bike	43.8 km	01:57:12	00:26:52	27.92 km/h	-02:36 (14.) ●	-03:31 (64.) ●	-01:39 (486.) ●
Bike	61.5 km	02:29:58	00:32:46	32.41 km/h	-05:15 (6.) ●	-06:28 (32.) ●	-04:16 (307.) ●
Bike	77.2 km	02:59:53	00:29:55	31.49 km/h	-05:51 (5.) ●	-05:43 (33.) ●	-04:01 (289.) ●
Bike	85.8 km	03:15:36	00:15:43	32.83 km/h	-03:04 (3.) ●	-03:36 (23.) ●	-02:48 (249.) ●
Bike	89.6 km	03:22:43	00:07:07	32.04 km/h	-01:27 (3.) ●	-01:40 (17.) ●	-01:50 (207.) ●
Bike	89.6 km	03:22:43	02:51:38	31.32 km/h	-22:07 (9.) ●	-26:15 (44.) ●	-16:22 (367.) ●
Transition		03:27:01	00:04:18	-	-01:17 (16.) ●	-01:21 (106.) ●	-00:31 (595.) ●
Run	1.8 km	03:36:43	00:09:42	05:23 min/km	+01:58 (46.) ●	+01:41 (284.) ●	+02:13 (1073.) ●
Run	3 km	03:42:34	00:05:51	04:52 min/km	+00:52 (45.) ●	+00:40 (261.) ●	+00:56 (1003.) ●
Run	4.8 km	03:54:37	00:12:03	06:41 min/km	-01:46 (7.) ●	-02:19 (65.) ●	-01:27 (387.) ●
Run	7.3 km	04:06:30	00:11:53	04:45 min/km	-01:55 (8.) ●	-02:28 (59.) ●	-01:39 (354.) ●
Run	9.8 km	04:18:29	00:11:59	04:47 min/km	-02:05 (6.) ●	-02:44 (44.) ●	-01:59 (302.) ●
Run	11.1 km	04:26:37	00:08:08	06:15 min/km	-01:04 (9.) ●	-01:22 (71.) ●	-00:50 (403.) ●
Run	12.3 km	04:33:43	00:07:06	05:54 min/km	-01:39 (6.) ●	-01:59 (39.) ●	-01:31 (256.) ●
Run	13.5 km	04:38:18	00:04:35	03:49 min/km	-01:08 (6.) ●	-01:32 (41.) ●	-01:09 (267.) ●
Run	15.4 km	04:51:08	00:12:50	06:45 min/km	-01:56 (9.) ●	-02:06 (57.) ●	-01:39 (347.) ●
Run	17.8 km	05:03:51	00:12:43	05:17 min/km	-01:50 (10.) ●	-02:15 (67.) ●	-01:44 (361.) ●
Run	20.3 km	05:16:38	00:12:47	05:06 min/km	-01:59 (9.) ●	-02:25 (65.) ●	-01:54 (353.) ●
Run	21.7 km	05:25:44	00:09:06	06:30 min/km	-01:21 (8.) ●	-01:40 (57.) ●	-01:26 (335.) ●
Run	21.7 km	05:25:44	01:58:43	05:28 min/km	-13:53 (12.) ●	-18:29 (75.) ●	-12:09 (415.) ●
Total	113.2 km	05:25:44	05:25:44	20.85 km/h	-45:58 (4.) ●	-55:55 (42.) ●	-37:09 (310.) ●

Ovr	Gen	Div	Name	#	AG
127	10	1	Briarna Silk	2646	F35-39	Australia	00:27:03	02:39:43	01:43:47	04:55:54
143	12	2	Natalie Jewell	2626	F35-39	Australia	00:34:17	02:45:20	01:32:15	04:59:01
250	30	3	Annabel Small	2648	F35-39	United Kingdom	00:34:35	02:50:22	01:44:23	05:16:43
310	42	4	Emily Commerford	2613	F35-39	Australia	00:27:52	02:51:38	01:58:43	05:25:44
318	44	5	Allyssa Bernhardt	2072	F35-39	United States of America	00:35:01	02:42:56	02:01:14	05:26:47
320	46	6	Kerri Thomas	2650	F35-39	Australia	00:30:23	02:52:08	01:58:24	05:27:13
326	49	7	Deepali Kaur	2130	F35-39	United Kingdom	00:35:44	03:00:16	01:41:21	05:27:49
352	51	8	Steph Kenealy	2073	F35-39	Australia	00:32:28	02:55:00	01:57:54	05:31:24
377	58	9	Amanda Walker	2186	F35-39	Australia	00:33:42	02:48:57	02:03:13	05:34:01
406	65	10	Annie Zanetich	2658	F35-39	Australia	00:34:01	03:01:39	01:54:12	05:37:34