Craig Burrows -
Ironman 70.3 Cairns 2023

Quick facts

338/230/32All/Gender/AG

M40-44Age group

2669Bib number

AustraliaNationality


32:43	2:49:45	1:59:22	5:29:40

Compare Craig Burrows with other athletes!

2669 Burrows

2697 Henriksen ×

2742 Watson ×

2745 Williams ×

2678 Cockrem ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:43	00:32:43	01:43 min/100m	-01:12 (37.) ●	-00:58 (286.) ●	-01:44 (488.) ●
Transition		00:36:53	00:04:10	-	-00:45 (36.) ●	-00:53 (242.) ●	-00:35 (562.) ●
Bike	1.4 km	00:39:43	00:02:50	29.65 km/h	-00:14 (22.) ●	-00:14 (183.) ●	-00:20 (278.) ●
Bike	19 km	01:10:55	00:31:12	33.85 km/h	-01:34 (32.) ●	-01:47 (227.) ●	-03:04 (310.) ●
Bike	31.3 km	01:32:27	00:21:32	34.27 km/h	-00:42 (37.) ●	-00:59 (248.) ●	-02:05 (332.) ●
Bike	43.8 km	01:57:24	00:24:57	30.06 km/h	-01:40 (31.) ●	-02:04 (210.) ●	-03:34 (286.) ●
Bike	61.5 km	02:30:21	00:32:57	32.23 km/h	-01:22 (33.) ●	-02:06 (241.) ●	-04:05 (327.) ●
Bike	77.2 km	03:02:26	00:32:05	29.36 km/h	+00:28 (45.) ●	±00:00 (317.) ●	-01:51 (464.) ●
Bike	85.8 km	03:19:21	00:16:55	30.5 km/h	-00:25 (38.) ●	-00:35 (293.) ●	-01:36 (431.) ●
Bike	89.6 km	03:26:38	00:07:17	31.3 km/h	-00:42 (27.) ●	-01:28 (190.) ●	-01:40 (275.) ●
Bike	89.6 km	03:26:38	02:49:45	31.67 km/h	-06:11 (33.) ●	-09:13 (241.) ●	-18:15 (332.) ●
Transition		03:30:18	00:03:40	-	-01:29 (26.) ●	-01:26 (187.) ●	-01:09 (464.) ●
Run	1.8 km	03:37:04	00:06:46	03:45 min/km	-00:24 (34.) ●	-00:30 (245.) ●	-00:43 (390.) ●
Run	3 km	03:41:34	00:04:30	03:45 min/km	-00:15 (36.) ●	-00:18 (253.) ●	-00:25 (412.) ●
Run	4.8 km	03:53:33	00:11:59	06:39 min/km	-01:14 (31.) ●	-01:15 (226.) ●	-01:31 (376.) ●
Run	7.3 km	04:05:45	00:12:12	04:52 min/km	-01:01 (32.) ●	-01:05 (239.) ●	-01:20 (412.) ●
Run	9.8 km	04:18:35	00:12:50	05:07 min/km	-00:46 (33.) ●	-00:51 (249.) ●	-01:08 (435.) ●
Run	11.1 km	04:26:44	00:08:09	06:16 min/km	-00:33 (32.) ●	-00:39 (236.) ●	-00:49 (410.) ●
Run	12.3 km	04:35:17	00:08:33	07:07 min/km	+00:04 (46.) ●	+00:04 (330.) ●	-00:04 (610.) ●
Run	13.5 km	04:40:47	00:05:30	04:35 min/km	+00:05 (52.) ●	-00:03 (364.) ●	-00:14 (657.) ●
Run	15.4 km	04:54:48	00:14:01	07:22 min/km	-00:24 (41.) ●	-00:21 (290.) ●	-00:28 (541.) ●
Run	17.8 km	05:07:30	00:12:42	05:17 min/km	-01:11 (28.) ●	-01:31 (208.) ●	-01:45 (357.) ●
Run	20.3 km	05:20:28	00:12:58	05:11 min/km	-01:02 (33.) ●	-01:24 (229.) ●	-01:43 (385.) ●
Run	21.7 km	05:29:40	00:09:12	06:34 min/km	-00:47 (29.) ●	-01:15 (219.) ●	-01:20 (353.) ●
Run	21.7 km	05:29:40	01:59:22	05:30 min/km	-07:28 (33.) ●	-09:08 (244.) ●	-11:30 (422.) ●
Total	113.2 km	05:29:40	05:29:40	20.6 km/h	-17:05 (32.) ●	-21:38 (230.) ●	-33:13 (338.) ●

Ovr	Gen	Div	Name	#	AG
252	176	27	Adam Phillips	2136	M40-44	Australia	00:34:50	02:44:44	01:45:45	05:16:48
262	183	28	Brett Welch	2743	M40-44	Australia	00:31:06	02:39:01	02:01:56	05:18:41
269	188	29	Tynan Narywonczyk	2718	M40-44	Australia	00:37:52	02:40:00	01:52:55	05:19:35
287	201	30	Mark Henriksen	2697	M40-44	Australia	00:29:00	02:51:14	01:51:14	05:22:22
334	227	31	Nick Watson	2742	M40-44	Australia	00:35:21	02:57:17	01:41:55	05:29:03
338	230	32	Craig Burrows	2669	M40-44	Australia	00:32:43	02:49:45	01:59:22	05:29:40
392	256	33	Mark Williams	2745	M40-44	Australia	00:31:48	02:57:12	01:59:58	05:35:40
409	263	34	Tim Cockrem	2678	M40-44	Australia	00:25:19	02:46:22	02:17:11	05:37:45
414	266	35	Ben Pratt	2725	M40-44	Australia	00:33:46	02:48:25	02:08:25	05:38:42
416	268	36	Quinn Lawson	2706	M40-44	Australia	00:36:06	02:56:11	01:55:37	05:39:05