Stephen Clugston -
Ironman 70.3 Cairns 2023

Quick facts

941/507/69All/Gender/AG

M40-44Age group

2677Bib number

AustraliaNationality


33:17	3:23:53	2:38:25	6:49:27

Compare Stephen Clugston with other athletes!

2677 Clugston

2695 Hardy ×

2700 Ikushima ×

2690 Frostick ×

2705 Kornijczuk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:17	00:33:17	01:45 min/100m	-00:38 (41.) ●	-00:24 (310.) ●	-01:10 (538.) ●
Transition		00:39:01	00:05:44	-	+00:49 (53.) ●	+00:41 (409.) ●	+00:59 (869.) ●
Bike	1.4 km	00:41:46	00:02:45	30.55 km/h	-00:19 (19.) ●	-00:19 (125.) ●	-00:25 (193.) ●
Bike	19 km	01:38:58	00:57:12	18.46 km/h	+24:26 (77.) ●	+24:13 (583.) ●	+22:56 (1157.) ●
Bike	31.3 km	02:01:05	00:22:07	33.37 km/h	-00:07 (40.) ●	-00:24 (293.) ●	-01:30 (404.) ●
Bike	43.8 km	02:27:56	00:26:51	27.93 km/h	+00:14 (47.) ●	-00:10 (342.) ●	-01:40 (485.) ●
Bike	61.5 km	03:02:39	00:34:43	30.59 km/h	+00:24 (46.) ●	-00:20 (319.) ●	-02:19 (460.) ●
Bike	77.2 km	03:35:38	00:32:59	28.56 km/h	+01:22 (52.) ●	+00:54 (365.) ●	-00:57 (551.) ●
Bike	85.8 km	03:54:06	00:18:28	27.94 km/h	+01:08 (54.) ●	+00:58 (406.) ●	-00:03 (646.) ●
Bike	89.6 km	04:02:54	00:08:48	25.91 km/h	+00:49 (63.) ●	+00:03 (444.) ●	-00:09 (768.) ●
Bike	89.6 km	04:02:54	03:23:53	26.37 km/h	+27:57 (69.) ●	+24:55 (499.) ●	+15:53 (854.) ●
Transition		04:11:02	00:08:08	-	+02:59 (70.) ●	+03:02 (529.) ●	+03:19 (1053.) ●
Run	1.8 km	04:18:54	00:07:52	04:22 min/km	+00:42 (60.) ●	+00:36 (432.) ●	+00:23 (770.) ●
Run	3 km	04:24:20	00:05:26	04:31 min/km	+00:41 (63.) ●	+00:38 (476.) ●	+00:31 (882.) ●
Run	4.8 km	04:47:02	00:22:42	12:36 min/km	+09:29 (76.) ●	+09:28 (582.) ●	+09:12 (1156.) ●
Run	7.3 km	05:00:00	00:12:58	05:11 min/km	-00:15 (41.) ●	-00:19 (307.) ●	-00:34 (558.) ●
Run	9.8 km	05:13:31	00:13:31	05:24 min/km	-00:05 (45.) ●	-00:10 (321.) ●	-00:27 (570.) ●
Run	11.1 km	05:23:30	00:09:59	07:40 min/km	+01:17 (59.) ●	+01:11 (450.) ●	+01:01 (854.) ●
Run	12.3 km	05:36:04	00:12:34	10:28 min/km	+04:05 (74.) ●	+04:05 (568.) ●	+03:57 (1132.) ●
Run	13.5 km	05:42:34	00:06:30	05:25 min/km	+01:05 (65.) ●	+00:57 (473.) ●	+00:46 (905.) ●
Run	15.4 km	06:12:34	00:30:00	15:47 min/km	+15:35 (77.) ●	+15:38 (586.) ●	+15:31 (1162.) ●
Run	17.8 km	06:26:38	00:14:04	05:51 min/km	+00:11 (47.) ●	-00:09 (312.) ●	-00:23 (579.) ●
Run	20.3 km	06:40:19	00:13:41	05:28 min/km	-00:19 (38.) ●	-00:41 (275.) ●	-01:00 (482.) ●
Run	21.7 km	06:49:27	00:09:08	06:31 min/km	-00:51 (28.) ●	-01:19 (213.) ●	-01:24 (340.) ●
Run	21.7 km	06:49:27	02:38:25	07:18 min/km	+31:35 (67.) ●	+29:55 (500.) ●	+27:33 (992.) ●
Total	113.2 km	06:49:27	06:49:27	16.59 km/h	+01:02:42 (69.) ●	+58:09 (507.) ●	+46:34 (941.) ●

Ovr	Gen	Div	Name	#	AG
826	465	64	Shibata Kazunori	2703	M40-44	Japan	00:45:31	02:50:13	02:37:55	06:30:50
901	492	65	Bryan Hawarden	2696	M40-44	New Zealand	00:37:24	03:22:27	02:26:40	06:44:10
904	494	66	David Bryant	2667	M40-44	Australia	00:34:17	03:04:10	02:53:01	06:44:51
921	501	67	Glen Hardy	2695	M40-44	Australia	00:37:25	03:13:54	02:45:21	06:46:54
931	505	68	Kenta Ikushima	2700	M40-44	Japan	00:43:01	03:29:11	02:21:58	06:47:59
941	507	69	Stephen Clugston	2677	M40-44	Australia	00:33:17	03:23:53	02:38:25	06:49:27
954	511	70	Brett Frostick	2690	M40-44	Australia	00:31:46	03:04:20	03:00:32	06:52:13
985	521	71	Andres Kornijczuk	2705	M40-44	Australia	00:36:17	03:14:29	02:56:55	07:00:22
1006	528	72	Ben Richardson	2728	M40-44	Australia	00:40:04	03:17:48	02:56:38	07:04:55
1019	530	73	Johnny de Guzman	2681	M40-44	Hong Kong	00:45:18	03:02:46	02:57:24	07:07:29