Ryan Gardem -
Ironman 70.3 Cairns 2023

  Quick facts

509/314/43All/Gender/AG

M40-44Age group

2691Bib number

AustraliaNationality

35:512:55:182:05:33 5:49:44

  Compare Ryan Gardem with other athletes!

2691 Gardem
2666 Brooks × 
2698 Hodge × 
2668 Burgess × 
2688 Foster × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:51 00:35:5101:53 min/100m+01:56 (56.) +02:10 (416.) +01:24 (757.)
Transition 00:43:28 00:07:37 - +02:42 (72.) +02:34 (523.) +02:52 (1061.)
Bike1.4 km 00:46:01 00:02:3332.94 km/h-00:31 (3.) -00:31 (43.) -00:37 (74.)
Bike19 km 01:17:51 00:31:5033.17 km/h-00:56 (38.) -01:09 (261.) -02:26 (365.)
Bike31.3 km 01:39:34 00:21:4333.98 km/h-00:31 (38.) -00:48 (262.) -01:54 (358.)
Bike43.8 km 02:05:21 00:25:4729.09 km/h-00:50 (34.) -01:14 (258.) -02:44 (358.)
Bike61.5 km 02:38:44 00:33:2331.81 km/h-00:56 (39.) -01:40 (263.) -03:39 (360.)
Bike77.2 km 03:11:42 00:32:5828.57 km/h+01:21 (51.) +00:53 (364.) -00:58 (549.)
Bike85.8 km 03:30:24 00:18:4227.59 km/h+01:22 (56.) +01:12 (420.) +00:11 (679.)
Bike89.6 km 03:38:46 00:08:2227.25 km/h+00:23 (50.) -00:23 (385.) -00:35 (645.)
Bike89.6 km 03:38:46 02:55:1830.67 km/h-00:38 (42.) -03:40 (308.) -12:42 (442.)
Transition 03:44:11 00:05:25 - +00:16 (48.) +00:19 (374.) +00:36 (788.)
Run1.8 km 03:51:40 00:07:2904:09 min/km+00:19 (52.) +00:13 (379.) ±00:00 (664.)
Run3 km 03:56:32 00:04:5204:03 min/km+00:07 (49.) +00:04 (365.) -00:03 (636.)
Run4.8 km 04:09:17 00:12:4507:05 min/km-00:28 (41.) -00:29 (298.) -00:45 (528.)
Run7.3 km 04:21:56 00:12:3905:03 min/km-00:34 (37.) -00:38 (274.) -00:53 (495.)
Run9.8 km 04:34:57 00:13:0105:12 min/km-00:35 (35.) -00:40 (264.) -00:57 (472.)
Run11.1 km 04:43:51 00:08:5406:50 min/km+00:12 (47.) +00:06 (339.) -00:04 (617.)
Run12.3 km 04:52:25 00:08:3407:08 min/km+00:05 (48.) +00:05 (334.) -00:03 (616.)
Run13.5 km 04:57:47 00:05:2204:28 min/km-00:03 (49.) -00:11 (333.) -00:22 (597.)
Run15.4 km 05:12:19 00:14:3207:38 min/km+00:07 (52.) +00:10 (334.) +00:03 (629.)
Run17.8 km 05:26:20 00:14:0105:50 min/km+00:08 (46.) -00:12 (309.) -00:26 (573.)
Run20.3 km 05:40:17 00:13:5705:34 min/km-00:03 (43.) -00:25 (297.) -00:44 (525.)
Run21.7 km 05:49:44 00:09:2706:45 min/km-00:32 (34.) -01:00 (247.) -01:05 (414.)
Run21.7 km 05:49:44 02:05:3305:47 min/km-01:17 (45.) -02:57 (302.) -05:19 (542.)
Total 113.2 km 05:49:44 05:49:4419.42 km/h+02:59 (43.) -01:34 (314.) -13:09 (509.)

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