Ryan Gardem -
Ironman 70.3 Cairns 2023

Quick facts

509/314/43All/Gender/AG

M40-44Age group

2691Bib number

AustraliaNationality


35:51	2:55:18	2:05:33	5:49:44

Compare Ryan Gardem with other athletes!

2691 Gardem

2666 Brooks ×

2698 Hodge ×

2668 Burgess ×

2688 Foster ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:51	00:35:51	01:53 min/100m	+01:56 (56.) ●	+02:10 (416.) ●	+01:24 (757.) ●
Transition		00:43:28	00:07:37	-	+02:42 (72.) ●	+02:34 (523.) ●	+02:52 (1061.) ●
Bike	1.4 km	00:46:01	00:02:33	32.94 km/h	-00:31 (3.) ●	-00:31 (43.) ●	-00:37 (74.) ●
Bike	19 km	01:17:51	00:31:50	33.17 km/h	-00:56 (38.) ●	-01:09 (261.) ●	-02:26 (365.) ●
Bike	31.3 km	01:39:34	00:21:43	33.98 km/h	-00:31 (38.) ●	-00:48 (262.) ●	-01:54 (358.) ●
Bike	43.8 km	02:05:21	00:25:47	29.09 km/h	-00:50 (34.) ●	-01:14 (258.) ●	-02:44 (358.) ●
Bike	61.5 km	02:38:44	00:33:23	31.81 km/h	-00:56 (39.) ●	-01:40 (263.) ●	-03:39 (360.) ●
Bike	77.2 km	03:11:42	00:32:58	28.57 km/h	+01:21 (51.) ●	+00:53 (364.) ●	-00:58 (549.) ●
Bike	85.8 km	03:30:24	00:18:42	27.59 km/h	+01:22 (56.) ●	+01:12 (420.) ●	+00:11 (679.) ●
Bike	89.6 km	03:38:46	00:08:22	27.25 km/h	+00:23 (50.) ●	-00:23 (385.) ●	-00:35 (645.) ●
Bike	89.6 km	03:38:46	02:55:18	30.67 km/h	-00:38 (42.) ●	-03:40 (308.) ●	-12:42 (442.) ●
Transition		03:44:11	00:05:25	-	+00:16 (48.) ●	+00:19 (374.) ●	+00:36 (788.) ●
Run	1.8 km	03:51:40	00:07:29	04:09 min/km	+00:19 (52.) ●	+00:13 (379.) ●	±00:00 (664.) ●
Run	3 km	03:56:32	00:04:52	04:03 min/km	+00:07 (49.) ●	+00:04 (365.) ●	-00:03 (636.) ●
Run	4.8 km	04:09:17	00:12:45	07:05 min/km	-00:28 (41.) ●	-00:29 (298.) ●	-00:45 (528.) ●
Run	7.3 km	04:21:56	00:12:39	05:03 min/km	-00:34 (37.) ●	-00:38 (274.) ●	-00:53 (495.) ●
Run	9.8 km	04:34:57	00:13:01	05:12 min/km	-00:35 (35.) ●	-00:40 (264.) ●	-00:57 (472.) ●
Run	11.1 km	04:43:51	00:08:54	06:50 min/km	+00:12 (47.) ●	+00:06 (339.) ●	-00:04 (617.) ●
Run	12.3 km	04:52:25	00:08:34	07:08 min/km	+00:05 (48.) ●	+00:05 (334.) ●	-00:03 (616.) ●
Run	13.5 km	04:57:47	00:05:22	04:28 min/km	-00:03 (49.) ●	-00:11 (333.) ●	-00:22 (597.) ●
Run	15.4 km	05:12:19	00:14:32	07:38 min/km	+00:07 (52.) ●	+00:10 (334.) ●	+00:03 (629.) ●
Run	17.8 km	05:26:20	00:14:01	05:50 min/km	+00:08 (46.) ●	-00:12 (309.) ●	-00:26 (573.) ●
Run	20.3 km	05:40:17	00:13:57	05:34 min/km	-00:03 (43.) ●	-00:25 (297.) ●	-00:44 (525.) ●
Run	21.7 km	05:49:44	00:09:27	06:45 min/km	-00:32 (34.) ●	-01:00 (247.) ●	-01:05 (414.) ●
Run	21.7 km	05:49:44	02:05:33	05:47 min/km	-01:17 (45.) ●	-02:57 (302.) ●	-05:19 (542.) ●
Total	113.2 km	05:49:44	05:49:44	19.42 km/h	+02:59 (43.) ●	-01:34 (314.) ●	-13:09 (509.) ●

Ovr	Gen	Div	Name	#	AG
451	285	38	Adam Potter	2724	M40-44	Australia	00:34:47	02:50:23	02:10:55	05:43:03
465	291	39	Daniel Short	2730	M40-44	Australia	00:32:09	02:51:15	02:11:07	05:44:08
468	293	40	Elio Gonzalez	2693	M40-44	Venezuela	00:36:32	02:54:32	02:03:45	05:44:26
476	297	41	Lance Brooks	2666	M40-44	Australia	00:35:33	02:57:45	02:02:16	05:45:27
494	306	42	Aaron Hodge	2698	M40-44	Australia	00:33:04	03:03:38	02:02:39	05:47:47
509	314	43	Ryan Gardem	2691	M40-44	Australia	00:35:51	02:55:18	02:05:33	05:49:44
522	320	44	Aaron Burgess	2668	M40-44	Australia	00:31:44	02:50:05	02:21:43	05:51:17
538	328	45	Daniel Foster	2688	M40-44	Australia	00:31:42	02:59:30	02:10:42	05:53:44
542	330	46	Anthony Horton	2699	M40-44	Australia	00:36:14	03:09:40	01:55:40	05:54:09
549	334	47	Fabio Tomi	2738	M40-44	Italy	00:30:35	02:40:12	02:34:56	05:55:15