Andres Kornijczuk -
Ironman 70.3 Cairns 2023

  Quick facts

985/521/71All/Gender/AG

M40-44Age group

2705Bib number

AustraliaNationality

36:173:14:292:56:55 7:00:22

  Compare Andres Kornijczuk with other athletes!

2705 Kornijczuk
2677 Clugston × 
2690 Frostick × 
2728 Richardson × 
2681 de Guzman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:17 00:36:1701:54 min/100m+02:22 (59.) +02:36 (429.) +01:50 (790.)
Transition 00:41:58 00:05:41 - +00:46 (52.) +00:38 (404.) +00:56 (864.)
Bike1.4 km 00:45:26 00:03:2824.23 km/h+00:24 (68.) +00:24 (505.) +00:18 (908.)
Bike19 km 01:20:54 00:35:2829.77 km/h+02:42 (62.) +02:29 (455.) +01:12 (757.)
Bike31.3 km 01:45:54 00:25:0029.52 km/h+02:46 (65.) +02:29 (482.) +01:23 (821.)
Bike43.8 km 02:16:30 00:30:3624.51 km/h+03:59 (67.) +03:35 (489.) +02:05 (833.)
Bike61.5 km 02:54:23 00:37:5328.03 km/h+03:34 (61.) +02:50 (447.) +00:51 (714.)
Bike77.2 km 03:28:46 00:34:2327.4 km/h+02:46 (61.) +02:18 (439.) +00:27 (693.)
Bike85.8 km 03:47:48 00:19:0227.11 km/h+01:42 (60.) +01:32 (441.) +00:31 (732.)
Bike89.6 km 03:56:27 00:08:3926.36 km/h+00:40 (59.) -00:06 (425.) -00:18 (723.)
Bike89.6 km 03:56:27 03:14:2927.64 km/h+18:33 (64.) +15:31 (455.) +06:29 (742.)
Transition 04:03:27 00:07:00 - +01:51 (66.) +01:54 (482.) +02:11 (972.)
Run1.8 km 04:12:42 00:09:1505:08 min/km+02:05 (72.) +01:59 (532.) +01:46 (1034.)
Run3 km 04:19:13 00:06:3105:25 min/km+01:46 (74.) +01:43 (551.) +01:36 (1097.)
Run4.8 km 04:37:33 00:18:2010:11 min/km+05:07 (71.) +05:06 (546.) +04:50 (1095.)
Run7.3 km 04:57:54 00:20:2108:08 min/km+07:08 (76.) +07:04 (572.) +06:49 (1138.)
Run9.8 km 05:16:45 00:18:5107:32 min/km+05:15 (73.) +05:10 (551.) +04:53 (1095.)
Run11.1 km 05:28:15 00:11:3008:50 min/km+02:48 (70.) +02:42 (534.) +02:32 (1061.)
Run12.3 km 05:39:49 00:11:3409:38 min/km+03:05 (68.) +03:05 (543.) +02:57 (1080.)
Run13.5 km 05:47:33 00:07:4406:26 min/km+02:19 (72.) +02:11 (531.) +02:00 (1025.)
Run15.4 km 06:06:26 00:18:5309:56 min/km+04:28 (70.) +04:31 (542.) +04:24 (1091.)
Run17.8 km 06:27:05 00:20:3908:36 min/km+06:46 (75.) +06:26 (562.) +06:12 (1114.)
Run20.3 km 06:47:15 00:20:1008:04 min/km+06:10 (74.) +05:48 (553.) +05:29 (1101.)
Run21.7 km 07:00:22 00:13:0709:22 min/km+03:08 (71.) +02:40 (528.) +02:35 (1039.)
Run21.7 km 07:00:22 02:56:5508:09 min/km+50:05 (73.) +48:25 (554.) +46:03 (1101.)
Total 113.2 km 07:00:22 07:00:2216.16 km/h+01:13:37 (71.) +01:09:04 (521.) +57:29 (985.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance