Chris MacDonald -
Ironman 70.3 Cairns 2023

Quick facts

611/370/52All/Gender/AG

M40-44Age group

2708Bib number

AustraliaNationality


30:02	3:08:20	2:10:43	6:02:47

Compare Chris MacDonald with other athletes!

2708 MacDonald

2707 Lloyd ×

2739 Tubnor ×

2721 Peraza ×

2670 Cameron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:02	00:30:02	01:34 min/100m	-03:53 (20.) ●	-03:39 (142.) ●	-04:25 (238.) ●
Transition		00:36:47	00:06:45	-	+01:50 (65.) ●	+01:42 (484.) ●	+02:00 (996.) ●
Bike	1.4 km	00:40:09	00:03:22	24.95 km/h	+00:18 (61.) ●	+00:18 (472.) ●	+00:12 (835.) ●
Bike	19 km	01:15:59	00:35:50	29.47 km/h	+03:04 (63.) ●	+02:51 (468.) ●	+01:34 (794.) ●
Bike	31.3 km	01:39:36	00:23:37	31.25 km/h	+01:23 (61.) ●	+01:06 (421.) ●	±00:00 (637.) ●
Bike	43.8 km	02:07:34	00:27:58	26.82 km/h	+01:21 (60.) ●	+00:57 (408.) ●	-00:33 (618.) ●
Bike	61.5 km	02:44:36	00:37:02	28.68 km/h	+02:43 (60.) ●	+01:59 (423.) ●	±00:00 (650.) ●
Bike	77.2 km	03:18:18	00:33:42	27.95 km/h	+02:05 (56.) ●	+01:37 (406.) ●	-00:14 (625.) ●
Bike	85.8 km	03:36:28	00:18:10	28.4 km/h	+00:50 (51.) ●	+00:40 (384.) ●	-00:21 (611.) ●
Bike	89.6 km	03:45:07	00:08:39	26.36 km/h	+00:40 (58.) ●	-00:06 (424.) ●	-00:18 (721.) ●
Bike	89.6 km	03:45:07	03:08:20	28.55 km/h	+12:24 (59.) ●	+09:22 (423.) ●	+00:20 (656.) ●
Transition		03:52:04	00:06:57	-	+01:48 (65.) ●	+01:51 (479.) ●	+02:08 (965.) ●
Run	1.8 km	03:59:55	00:07:51	04:21 min/km	+00:41 (59.) ●	+00:35 (428.) ●	+00:22 (763.) ●
Run	3 km	04:05:02	00:05:07	04:15 min/km	+00:22 (57.) ●	+00:19 (429.) ●	+00:12 (761.) ●
Run	4.8 km	04:18:28	00:13:26	07:27 min/km	+00:13 (52.) ●	+00:12 (361.) ●	-00:04 (645.) ●
Run	7.3 km	04:31:54	00:13:26	05:22 min/km	+00:13 (50.) ●	+00:09 (350.) ●	-00:06 (641.) ●
Run	9.8 km	04:46:04	00:14:10	05:39 min/km	+00:34 (54.) ●	+00:29 (373.) ●	+00:12 (683.) ●
Run	11.1 km	04:55:07	00:09:03	06:57 min/km	+00:21 (50.) ●	+00:15 (353.) ●	+00:05 (652.) ●
Run	12.3 km	05:03:41	00:08:34	07:08 min/km	+00:05 (47.) ●	+00:05 (332.) ●	-00:03 (613.) ●
Run	13.5 km	05:09:16	00:05:35	04:39 min/km	+00:10 (55.) ●	+00:02 (379.) ●	-00:09 (691.) ●
Run	15.4 km	05:23:33	00:14:17	07:31 min/km	-00:08 (46.) ●	-00:05 (313.) ●	-00:12 (580.) ●
Run	17.8 km	05:37:54	00:14:21	05:58 min/km	+00:28 (51.) ●	+00:08 (340.) ●	-00:06 (635.) ●
Run	20.3 km	05:52:19	00:14:25	05:46 min/km	+00:25 (50.) ●	+00:03 (329.) ●	-00:16 (599.) ●
Run	21.7 km	06:02:47	00:10:28	07:28 min/km	+00:29 (51.) ●	+00:01 (342.) ●	-00:04 (632.) ●
Run	21.7 km	06:02:47	02:10:43	06:01 min/km	+03:53 (49.) ●	+02:13 (344.) ●	-00:09 (627.) ●
Total	113.2 km	06:02:47	06:02:47	18.72 km/h	+16:02 (52.) ●	+11:29 (370.) ●	-00:06 (611.) ●

Ovr	Gen	Div	Name	#	AG
549	334	47	Fabio Tomi	2738	M40-44	Italy	00:30:35	02:40:12	02:34:56	05:55:15
563	343	48	Scott Bailey	2661	M40-44	Australia	00:34:09	02:53:32	02:22:49	05:56:29
588	355	49	Matt Blinkhoff	2664	M40-44	Australia	00:34:00	03:03:48	02:12:00	05:59:47
605	365	50	Mathew Lloyd	2707	M40-44	Australia	00:38:24	02:53:55	02:20:20	06:01:46
608	367	51	Steve Tubnor	2739	M40-44	Australia	00:35:32	03:02:00	02:14:23	06:02:25
611	370	52	Chris MacDonald	2708	M40-44	Australia	00:30:02	03:08:20	02:10:43	06:02:47
626	377	53	Felipe Peraza	2721	M40-44	Australia	00:31:23	03:10:11	02:10:53	06:04:47
688	400	54	Kain Cameron	2670	M40-44	Australia	00:33:30	03:00:14	02:27:44	06:11:23
689	401	55	Adam Stevens	2735	M40-44	Australia	00:31:54	03:00:39	02:26:21	06:11:32
705	409	56	Patrick Carson	2674	M40-44	Australia	00:31:53	03:05:30	02:21:05	06:13:23