Chris Messina -
Ironman 70.3 Cairns 2023

Quick facts

728/420/59All/Gender/AG

M40-44Age group

2714Bib number

AustraliaNationality


34:13	3:32:59	1:57:02	6:16:42

Compare Chris Messina with other athletes!

2714 Messina

2683 Eales ×

2671 Cardozo ×

2748 Young ×

2713 McQuillen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:13	00:34:13	01:48 min/100m	+00:18 (49.) ●	+00:32 (357.) ●	-00:14 (626.) ●
Transition		00:41:00	00:06:47	-	+01:52 (66.) ●	+01:44 (487.) ●	+02:02 (1002.) ●
Bike	1.4 km	00:44:32	00:03:32	23.77 km/h	+00:28 (74.) ●	+00:28 (519.) ●	+00:22 (947.) ●
Bike	19 km	01:23:25	00:38:53	27.16 km/h	+06:07 (73.) ●	+05:54 (537.) ●	+04:37 (995.) ●
Bike	31.3 km	01:49:31	00:26:06	28.28 km/h	+03:52 (70.) ●	+03:35 (517.) ●	+02:29 (920.) ●
Bike	43.8 km	02:22:29	00:32:58	22.75 km/h	+06:21 (73.) ●	+05:57 (533.) ●	+04:27 (965.) ●
Bike	61.5 km	03:04:24	00:41:55	25.34 km/h	+07:36 (73.) ●	+06:52 (522.) ●	+04:53 (924.) ●
Bike	77.2 km	03:42:40	00:38:16	24.62 km/h	+06:39 (72.) ●	+06:11 (521.) ●	+04:20 (923.) ●
Bike	85.8 km	04:04:33	00:21:53	23.58 km/h	+04:33 (74.) ●	+04:23 (533.) ●	+03:22 (982.) ●
Bike	89.6 km	04:13:59	00:09:26	24.17 km/h	+01:27 (69.) ●	+00:41 (501.) ●	+00:29 (906.) ●
Bike	89.6 km	04:13:59	03:32:59	25.24 km/h	+37:03 (73.) ●	+34:01 (528.) ●	+24:59 (947.) ●
Transition		04:19:40	00:05:41	-	+00:32 (51.) ●	+00:35 (396.) ●	+00:52 (829.) ●
Run	1.8 km	04:26:49	00:07:09	03:58 min/km	-00:01 (44.) ●	-00:07 (321.) ●	-00:20 (548.) ●
Run	3 km	04:31:05	00:04:16	03:33 min/km	-00:29 (28.) ●	-00:32 (184.) ●	-00:39 (276.) ●
Run	4.8 km	04:42:29	00:11:24	06:20 min/km	-01:49 (27.) ●	-01:50 (178.) ●	-02:06 (278.) ●
Run	7.3 km	04:54:46	00:12:17	04:54 min/km	-00:56 (34.) ●	-01:00 (245.) ●	-01:15 (425.) ●
Run	9.8 km	05:07:22	00:12:36	05:02 min/km	-01:00 (32.) ●	-01:05 (235.) ●	-01:22 (403.) ●
Run	11.1 km	05:15:52	00:08:30	06:32 min/km	-00:12 (39.) ●	-00:18 (291.) ●	-00:28 (514.) ●
Run	12.3 km	05:24:33	00:08:41	07:14 min/km	+00:12 (50.) ●	+00:12 (350.) ●	+00:04 (648.) ●
Run	13.5 km	05:29:28	00:04:55	04:05 min/km	-00:30 (32.) ●	-00:38 (236.) ●	-00:49 (399.) ●
Run	15.4 km	05:42:14	00:12:46	06:43 min/km	-01:39 (24.) ●	-01:36 (195.) ●	-01:43 (331.) ●
Run	17.8 km	05:55:28	00:13:14	05:30 min/km	-00:39 (35.) ●	-00:59 (243.) ●	-01:13 (441.) ●
Run	20.3 km	06:07:40	00:12:12	04:52 min/km	-01:48 (25.) ●	-02:10 (168.) ●	-02:29 (260.) ●
Run	21.7 km	06:16:42	00:09:02	06:27 min/km	-00:57 (27.) ●	-01:25 (203.) ●	-01:30 (320.) ●
Run	21.7 km	06:16:42	01:57:02	05:23 min/km	-09:48 (32.) ●	-11:28 (222.) ●	-13:50 (375.) ●
Total	113.2 km	06:16:42	06:16:42	18.03 km/h	+29:57 (59.) ●	+25:24 (420.) ●	+13:49 (728.) ●

Ovr	Gen	Div	Name	#	AG
688	400	54	Kain Cameron	2670	M40-44	Australia	00:33:30	03:00:14	02:27:44	06:11:23
689	401	55	Adam Stevens	2735	M40-44	Australia	00:31:54	03:00:39	02:26:21	06:11:32
705	409	56	Patrick Carson	2674	M40-44	Australia	00:31:53	03:05:30	02:21:05	06:13:23
708	410	57	Conor Eales	2683	M40-44	Australia	00:33:09	03:21:42	02:03:35	06:13:37
712	413	58	Manuel Cardozo	2671	M40-44	Venezuela	00:43:32	03:14:25	02:04:21	06:13:49
728	420	59	Chris Messina	2714	M40-44	Australia	00:34:13	03:32:59	01:57:02	06:16:42
756	433	60	Tristan Young	2748	M40-44	Australia	00:39:27	03:25:57	02:06:03	06:20:19
783	443	61	Matt McQuillen	2713	M40-44	Australia	00:39:24	03:06:55	02:21:51	06:23:47
791	449	62	David Newbond	2719	M40-44	Australia	00:50:43	03:24:10	01:59:42	06:24:38
812	460	63	Lindemberg Portela	2723	M40-44	Brazil	00:40:40	03:33:00	02:00:22	06:27:58