Tynan Narywonczyk -
Ironman 70.3 Cairns 2023

  Quick facts

269/188/29All/Gender/AG

M40-44Age group

2718Bib number

AustraliaNationality

37:522:40:001:52:55 5:19:35

  Compare Tynan Narywonczyk with other athletes!

2718 Narywonczyk
2136 Phillips × 
2743 Welch × 
2697 Henriksen × 
2742 Watson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:52 00:37:5201:59 min/100m+03:57 (63.) +04:11 (476.) +03:25 (882.)
Transition 00:41:39 00:03:47 - -01:08 (27.) -01:16 (185.) -00:58 (457.)
Bike1.4 km 00:44:34 00:02:5528.8 km/h-00:09 (28.) -00:09 (233.) -00:15 (365.)
Bike19 km 01:14:55 00:30:2134.79 km/h-02:25 (25.) -02:38 (158.) -03:55 (215.)
Bike31.3 km 01:35:49 00:20:5435.31 km/h-01:20 (27.) -01:37 (184.) -02:43 (243.)
Bike43.8 km 01:59:49 00:24:0031.25 km/h-02:37 (21.) -03:01 (148.) -04:31 (189.)
Bike61.5 km 02:31:03 00:31:1434 km/h-03:05 (25.) -03:49 (150.) -05:48 (189.)
Bike77.2 km 02:59:37 00:28:3432.98 km/h-03:03 (26.) -03:31 (152.) -05:22 (188.)
Bike85.8 km 03:14:41 00:15:0434.25 km/h-02:16 (18.) -02:26 (129.) -03:27 (163.)
Bike89.6 km 03:21:39 00:06:5832.73 km/h-01:01 (16.) -01:47 (125.) -01:59 (171.)
Bike89.6 km 03:21:39 02:40:0033.6 km/h-15:56 (24.) -18:58 (148.) -28:00 (188.)
Transition 03:26:40 00:05:01 - -00:08 (42.) -00:05 (324.) +00:12 (714.)
Run1.8 km 03:32:52 00:06:1203:26 min/km-00:58 (19.) -01:04 (134.) -01:17 (197.)
Run3 km 03:37:05 00:04:1303:30 min/km-00:32 (26.) -00:35 (160.) -00:42 (241.)
Run4.8 km 03:48:32 00:11:2706:21 min/km-01:46 (29.) -01:47 (186.) -02:03 (289.)
Run7.3 km 04:00:33 00:12:0104:48 min/km-01:12 (29.) -01:16 (220.) -01:31 (370.)
Run9.8 km 04:12:34 00:12:0104:48 min/km-01:35 (26.) -01:40 (189.) -01:57 (306.)
Run11.1 km 04:20:09 00:07:3505:50 min/km-01:07 (26.) -01:13 (181.) -01:23 (287.)
Run12.3 km 04:26:53 00:06:4405:36 min/km-01:45 (18.) -01:45 (112.) -01:53 (176.)
Run13.5 km 04:31:19 00:04:2603:41 min/km-00:59 (20.) -01:07 (132.) -01:18 (200.)
Run15.4 km 04:44:16 00:12:5706:48 min/km-01:28 (26.) -01:25 (207.) -01:32 (359.)
Run17.8 km 04:57:19 00:13:0305:26 min/km-00:50 (30.) -01:10 (227.) -01:24 (409.)
Run20.3 km 05:09:58 00:12:3905:03 min/km-01:21 (28.) -01:43 (200.) -02:02 (326.)
Run21.7 km 05:19:35 00:09:3706:52 min/km-00:22 (35.) -00:50 (263.) -00:55 (455.)
Run21.7 km 05:19:35 01:52:5505:12 min/km-13:55 (26.) -15:35 (188.) -17:57 (299.)
Total 113.2 km 05:19:35 05:19:3521.25 km/h-27:10 (29.) -31:43 (188.) -43:18 (269.)

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