Adam Potter -
Ironman 70.3 Cairns 2023

Quick facts

451/285/38All/Gender/AG

M40-44Age group

2724Bib number

AustraliaNationality


34:47	2:50:23	2:10:55	5:43:03

Compare Adam Potter with other athletes!

2724 Potter

2706 Lawson ×

2676 Chuck ×

2730 Short ×

2693 Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:47	00:34:47	01:49 min/100m	+00:52 (51.) ●	+01:06 (384.) ●	+00:20 (681.) ●
Transition		00:38:33	00:03:46	-	-01:09 (26.) ●	-01:17 (184.) ●	-00:59 (449.) ●
Bike	1.4 km	00:41:31	00:02:58	28.31 km/h	-00:06 (34.) ●	-00:06 (265.) ●	-00:12 (410.) ●
Bike	19 km	01:13:55	00:32:24	32.59 km/h	-00:22 (43.) ●	-00:35 (288.) ●	-01:52 (418.) ●
Bike	31.3 km	01:35:46	00:21:51	33.78 km/h	-00:23 (39.) ●	-00:40 (267.) ●	-01:46 (370.) ●
Bike	43.8 km	02:02:23	00:26:37	28.18 km/h	±00:00 (42.) ●	-00:24 (323.) ●	-01:54 (452.) ●
Bike	61.5 km	02:35:38	00:33:15	31.94 km/h	-01:04 (36.) ●	-01:48 (252.) ●	-03:47 (348.) ●
Bike	77.2 km	03:05:35	00:29:57	31.45 km/h	-01:40 (31.) ●	-02:08 (215.) ●	-03:59 (293.) ●
Bike	85.8 km	03:21:36	00:16:01	32.22 km/h	-01:19 (30.) ●	-01:29 (219.) ●	-02:30 (301.) ●
Bike	89.6 km	03:28:56	00:07:20	31.09 km/h	-00:39 (30.) ●	-01:25 (202.) ●	-01:37 (295.) ●
Bike	89.6 km	03:28:56	02:50:23	31.55 km/h	-05:33 (36.) ●	-08:35 (248.) ●	-17:37 (344.) ●
Transition		03:32:08	00:03:12	-	-01:57 (21.) ●	-01:54 (133.) ●	-01:37 (346.) ●
Run	1.8 km	03:39:50	00:07:42	04:16 min/km	+00:32 (57.) ●	+00:26 (410.) ●	+00:13 (727.) ●
Run	3 km	03:44:44	00:04:54	04:05 min/km	+00:09 (53.) ●	+00:06 (378.) ●	-00:01 (659.) ●
Run	4.8 km	03:57:50	00:13:06	07:16 min/km	-00:07 (49.) ●	-00:08 (332.) ●	-00:24 (587.) ●
Run	7.3 km	04:10:54	00:13:04	05:13 min/km	-00:09 (43.) ●	-00:13 (320.) ●	-00:28 (578.) ●
Run	9.8 km	04:24:40	00:13:46	05:30 min/km	+00:10 (49.) ●	+00:05 (342.) ●	-00:12 (616.) ●
Run	11.1 km	04:33:49	00:09:09	07:02 min/km	+00:27 (52.) ●	+00:21 (367.) ●	+00:11 (680.) ●
Run	12.3 km	04:42:32	00:08:43	07:15 min/km	+00:14 (51.) ●	+00:14 (351.) ●	+00:06 (652.) ●
Run	13.5 km	04:48:05	00:05:33	04:37 min/km	+00:08 (53.) ●	±00:00 (372.) ●	-00:11 (675.) ●
Run	15.4 km	05:03:04	00:14:59	07:53 min/km	+00:34 (53.) ●	+00:37 (358.) ●	+00:30 (687.) ●
Run	17.8 km	05:17:34	00:14:30	06:02 min/km	+00:37 (53.) ●	+00:17 (353.) ●	+00:03 (659.) ●
Run	20.3 km	05:32:12	00:14:38	05:51 min/km	+00:38 (51.) ●	+00:16 (345.) ●	-00:03 (639.) ●
Run	21.7 km	05:43:03	00:10:51	07:45 min/km	+00:52 (55.) ●	+00:24 (391.) ●	+00:19 (729.) ●
Run	21.7 km	05:43:03	02:10:55	06:01 min/km	+04:05 (51.) ●	+02:25 (347.) ●	+00:03 (632.) ●
Total	113.2 km	05:43:03	05:43:03	19.8 km/h	-03:42 (38.) ●	-08:15 (285.) ●	-19:50 (451.) ●

Ovr	Gen	Div	Name	#	AG
392	256	33	Mark Williams	2745	M40-44	Australia	00:31:48	02:57:12	01:59:58	05:35:40
409	263	34	Tim Cockrem	2678	M40-44	Australia	00:25:19	02:46:22	02:17:11	05:37:45
414	266	35	Ben Pratt	2725	M40-44	Australia	00:33:46	02:48:25	02:08:25	05:38:42
416	268	36	Quinn Lawson	2706	M40-44	Australia	00:36:06	02:56:11	01:55:37	05:39:05
425	273	37	Jason Chuck	2676	M40-44	Australia	00:29:21	02:57:12	02:05:06	05:40:11
451	285	38	Adam Potter	2724	M40-44	Australia	00:34:47	02:50:23	02:10:55	05:43:03
465	291	39	Daniel Short	2730	M40-44	Australia	00:32:09	02:51:15	02:11:07	05:44:08
468	293	40	Elio Gonzalez	2693	M40-44	Venezuela	00:36:32	02:54:32	02:03:45	05:44:26
476	297	41	Lance Brooks	2666	M40-44	Australia	00:35:33	02:57:45	02:02:16	05:45:27
494	306	42	Aaron Hodge	2698	M40-44	Australia	00:33:04	03:03:38	02:02:39	05:47:47