Nick Watson -
Ironman 70.3 Cairns 2023

Quick facts

334/227/31All/Gender/AG

M40-44Age group

2742Bib number

AustraliaNationality


35:21	2:57:17	1:41:55	5:29:03

Compare Nick Watson with other athletes!

2742 Watson

2718 Narywonczyk ×

2697 Henriksen ×

2669 Burrows ×

2745 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:21	00:35:21	01:51 min/100m	+01:26 (53.) ●	+01:40 (402.) ●	+00:54 (723.) ●
Transition		00:41:54	00:06:33	-	+01:38 (60.) ●	+01:30 (475.) ●	+01:48 (981.) ●
Bike	1.4 km	00:45:16	00:03:22	24.95 km/h	+00:18 (62.) ●	+00:18 (473.) ●	+00:12 (836.) ●
Bike	19 km	01:17:14	00:31:58	33.03 km/h	-00:48 (40.) ●	-01:01 (267.) ●	-02:18 (374.) ●
Bike	31.3 km	01:39:49	00:22:35	32.68 km/h	+00:21 (51.) ●	+00:04 (346.) ●	-01:02 (488.) ●
Bike	43.8 km	02:07:39	00:27:50	26.95 km/h	+01:13 (58.) ●	+00:49 (401.) ●	-00:41 (604.) ●
Bike	61.5 km	02:41:50	00:34:11	31.07 km/h	-00:08 (41.) ●	-00:52 (297.) ●	-02:51 (421.) ●
Bike	77.2 km	03:13:51	00:32:01	29.42 km/h	+00:24 (44.) ●	-00:04 (312.) ●	-01:55 (456.) ●
Bike	85.8 km	03:31:07	00:17:16	29.88 km/h	-00:04 (43.) ●	-00:14 (324.) ●	-01:15 (489.) ●
Bike	89.6 km	03:39:11	00:08:04	28.26 km/h	+00:05 (46.) ●	-00:41 (326.) ●	-00:53 (529.) ●
Bike	89.6 km	03:39:11	02:57:17	30.32 km/h	+01:21 (46.) ●	-01:41 (321.) ●	-10:43 (468.) ●
Transition		03:47:08	00:07:57	-	+02:48 (68.) ●	+02:51 (520.) ●	+03:08 (1041.) ●
Run	1.8 km	03:53:38	00:06:30	03:36 min/km	-00:40 (28.) ●	-00:46 (194.) ●	-00:59 (293.) ●
Run	3 km	03:57:39	00:04:01	03:20 min/km	-00:44 (14.) ●	-00:47 (101.) ●	-00:54 (149.) ●
Run	4.8 km	04:08:21	00:10:42	05:56 min/km	-02:31 (18.) ●	-02:32 (112.) ●	-02:48 (168.) ●
Run	7.3 km	04:19:17	00:10:56	04:22 min/km	-02:17 (21.) ●	-02:21 (126.) ●	-02:36 (197.) ●
Run	9.8 km	04:30:14	00:10:57	04:22 min/km	-02:39 (13.) ●	-02:44 (92.) ●	-03:01 (145.) ●
Run	11.1 km	04:37:07	00:06:53	05:17 min/km	-01:49 (14.) ●	-01:55 (83.) ●	-02:05 (130.) ●
Run	12.3 km	04:43:49	00:06:42	05:34 min/km	-01:47 (17.) ●	-01:47 (106.) ●	-01:55 (167.) ●
Run	13.5 km	04:47:59	00:04:10	03:28 min/km	-01:15 (11.) ●	-01:23 (68.) ●	-01:34 (111.) ●
Run	15.4 km	04:59:06	00:11:07	05:51 min/km	-03:18 (10.) ●	-03:15 (77.) ●	-03:22 (129.) ●
Run	17.8 km	05:10:18	00:11:12	04:39 min/km	-02:41 (16.) ●	-03:01 (99.) ●	-03:15 (158.) ●
Run	20.3 km	05:21:16	00:10:58	04:23 min/km	-03:02 (12.) ●	-03:24 (73.) ●	-03:43 (114.) ●
Run	21.7 km	05:29:03	00:07:47	05:33 min/km	-02:12 (11.) ●	-02:40 (60.) ●	-02:45 (89.) ●
Run	21.7 km	05:29:03	01:41:55	04:41 min/km	-24:55 (16.) ●	-26:35 (90.) ●	-28:57 (141.) ●
Total	113.2 km	05:29:03	05:29:03	20.64 km/h	-17:42 (31.) ●	-22:15 (227.) ●	-33:50 (334.) ●

Ovr	Gen	Div	Name	#	AG
248	174	26	Adrian Moore	2135	M40-44	Australia	00:32:28	02:40:45	01:56:40	05:16:12
252	176	27	Adam Phillips	2136	M40-44	Australia	00:34:50	02:44:44	01:45:45	05:16:48
262	183	28	Brett Welch	2743	M40-44	Australia	00:31:06	02:39:01	02:01:56	05:18:41
269	188	29	Tynan Narywonczyk	2718	M40-44	Australia	00:37:52	02:40:00	01:52:55	05:19:35
287	201	30	Mark Henriksen	2697	M40-44	Australia	00:29:00	02:51:14	01:51:14	05:22:22
334	227	31	Nick Watson	2742	M40-44	Australia	00:35:21	02:57:17	01:41:55	05:29:03
338	230	32	Craig Burrows	2669	M40-44	Australia	00:32:43	02:49:45	01:59:22	05:29:40
392	256	33	Mark Williams	2745	M40-44	Australia	00:31:48	02:57:12	01:59:58	05:35:40
409	263	34	Tim Cockrem	2678	M40-44	Australia	00:25:19	02:46:22	02:17:11	05:37:45
414	266	35	Ben Pratt	2725	M40-44	Australia	00:33:46	02:48:25	02:08:25	05:38:42