Miriam Attard -
Ironman 70.3 Cairns 2023

Quick facts

951/236/20All/Gender/AG

F40-44Age group

2750Bib number

AustraliaNationality


40:44	3:26:10	2:30:58	6:51:25

Compare Miriam Attard with other athletes!

2750 Attard

2782 Roque ×

2139 Magee ×

2772 Luke ×

2779 Pilichiewicz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:44	00:40:44	02:08 min/100m	+02:59 (27.) ●	+04:59 (279.) ●	+06:17 (1024.) ●
Transition		00:46:28	00:05:44	-	+00:19 (23.) ●	+00:34 (226.) ●	+00:59 (872.) ●
Bike	1.4 km	00:50:05	00:03:37	23.23 km/h	+00:07 (24.) ●	+00:16 (247.) ●	+00:27 (992.) ●
Bike	19 km	01:28:37	00:38:32	27.4 km/h	+01:05 (24.) ●	+02:26 (242.) ●	+04:16 (974.) ●
Bike	31.3 km	01:55:31	00:26:54	27.43 km/h	+00:51 (21.) ●	+01:49 (246.) ●	+03:17 (984.) ●
Bike	43.8 km	02:27:37	00:32:06	23.36 km/h	+00:07 (21.) ●	+01:43 (223.) ●	+03:35 (925.) ●
Bike	61.5 km	03:08:00	00:40:23	26.3 km/h	-00:31 (17.) ●	+01:09 (199.) ●	+03:21 (853.) ●
Bike	77.2 km	03:44:33	00:36:33	25.77 km/h	+00:02 (18.) ●	+00:55 (192.) ●	+02:37 (824.) ●
Bike	85.8 km	04:03:57	00:19:24	26.6 km/h	-00:23 (16.) ●	+00:05 (179.) ●	+00:53 (774.) ●
Bike	89.6 km	04:12:38	00:08:41	26.26 km/h	-00:12 (16.) ●	-00:06 (164.) ●	-00:16 (732.) ●
Bike	89.6 km	04:12:38	03:26:10	26.08 km/h	+01:06 (20.) ●	+08:17 (205.) ●	+18:10 (877.) ●
Transition		04:20:27	00:07:49	-	+00:47 (22.) ●	+02:10 (268.) ●	+03:00 (1031.) ●
Run	1.8 km	04:29:45	00:09:18	05:10 min/km	+00:45 (26.) ●	+01:17 (271.) ●	+01:49 (1042.) ●
Run	3 km	04:35:22	00:05:37	04:40 min/km	+00:08 (22.) ●	+00:26 (234.) ●	+00:42 (938.) ●
Run	4.8 km	04:51:54	00:16:32	09:11 min/km	+01:15 (26.) ●	+02:10 (261.) ●	+03:02 (997.) ●
Run	7.3 km	05:08:02	00:16:08	06:27 min/km	+00:55 (22.) ●	+01:47 (248.) ●	+02:36 (967.) ●
Run	9.8 km	05:23:49	00:15:47	06:18 min/km	+00:13 (20.) ●	+01:04 (222.) ●	+01:49 (897.) ●
Run	11.1 km	05:34:38	00:10:49	08:19 min/km	+00:51 (25.) ●	+01:19 (259.) ●	+01:51 (989.) ●
Run	12.3 km	05:44:46	00:10:08	08:26 min/km	+00:25 (24.) ●	+01:03 (243.) ●	+01:31 (943.) ●
Run	13.5 km	05:51:10	00:06:24	05:20 min/km	-00:15 (20.) ●	+00:17 (231.) ●	+00:40 (892.) ●
Run	15.4 km	06:07:45	00:16:35	08:43 min/km	+01:00 (24.) ●	+01:39 (242.) ●	+02:06 (901.) ●
Run	17.8 km	06:23:46	00:16:01	06:40 min/km	+00:16 (22.) ●	+01:03 (220.) ●	+01:34 (853.) ●
Run	20.3 km	06:40:05	00:16:19	06:31 min/km	+00:22 (24.) ●	+01:07 (217.) ●	+01:38 (851.) ●
Run	21.7 km	06:51:25	00:11:20	08:05 min/km	+00:07 (21.) ●	+00:34 (209.) ●	+00:48 (827.) ●
Run	21.7 km	06:51:25	02:30:58	06:57 min/km	+06:02 (24.) ●	+13:46 (235.) ●	+20:06 (919.) ●
Total	113.2 km	06:51:25	06:51:25	16.51 km/h	+11:13 (20.) ●	+29:46 (236.) ●	+48:32 (951.) ●

Ovr	Gen	Div	Name	#	AG
806	184	15	Natasha Shourbaji	2786	F40-44	Australia	00:37:29	03:35:35	02:03:11	06:27:29
819	189	16	Janelle Thalls	2789	F40-44	United States of America	00:39:04	03:09:35	02:24:39	06:29:02
838	192	17	Kate Comas	2756	F40-44	Australia	00:37:49	03:26:09	02:15:40	06:32:47
879	211	18	Joana Roque	2782	F40-44	Australia	00:41:22	03:36:14	02:09:43	06:40:33
936	226	19	Katie Magee	2139	F40-44	Australia	00:33:21	03:36:56	02:25:55	06:48:47
951	236	20	Miriam Attard	2750	F40-44	Australia	00:40:44	03:26:10	02:30:58	06:51:25
956	238	21	Rochelle Luke	2772	F40-44	Australia	00:39:49	03:22:58	02:32:56	06:52:45
967	242	22	Amelia Pilichiewicz	2779	F40-44	Australia	00:39:58	03:10:22	02:45:28	06:55:33
971	245	23	Penelope Renc	2780	F40-44	Australia	00:41:13	03:43:35	02:16:02	06:56:17
972	246	24	Christella Taylor	2787	F40-44	Australia	00:37:26	03:45:15	02:22:15	06:56:43