Amy Zanker -
Ironman 70.3 Cairns 2023

Quick facts

789/180/14All/Gender/AG

F40-44Age group

2795Bib number

AustraliaNationality


31:44	3:21:27	2:11:22	6:24:26

Compare Amy Zanker with other athletes!

2795 Zanker

2141 Williamson ×

2794 Wood ×

2786 Shourbaji ×

2789 Thalls ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:44	00:31:44	01:40 min/100m	-06:01 (9.) ●	-04:01 (65.) ●	-02:43 (374.) ●
Transition		00:37:59	00:06:15	-	+00:50 (29.) ●	+01:05 (247.) ●	+01:30 (936.) ●
Bike	1.4 km	00:41:23	00:03:24	24.71 km/h	-00:06 (16.) ●	+00:03 (190.) ●	+00:14 (868.) ●
Bike	19 km	01:18:34	00:37:11	28.4 km/h	-00:16 (19.) ●	+01:05 (215.) ●	+02:55 (903.) ●
Bike	31.3 km	01:44:24	00:25:50	28.57 km/h	-00:13 (18.) ●	+00:45 (209.) ●	+02:13 (901.) ●
Bike	43.8 km	02:14:29	00:30:05	24.93 km/h	-01:54 (14.) ●	-00:18 (170.) ●	+01:34 (794.) ●
Bike	61.5 km	02:53:09	00:38:40	27.47 km/h	-02:14 (13.) ●	-00:34 (167.) ●	+01:38 (773.) ●
Bike	77.2 km	03:30:19	00:37:10	25.35 km/h	+00:39 (21.) ●	+01:32 (207.) ●	+03:14 (862.) ●
Bike	85.8 km	03:50:33	00:20:14	25.5 km/h	+00:27 (19.) ●	+00:55 (207.) ●	+01:43 (852.) ●
Bike	89.6 km	03:59:26	00:08:53	25.67 km/h	±00:00 (19.) ●	+00:06 (189.) ●	-00:04 (794.) ●
Bike	89.6 km	03:59:26	03:21:27	26.69 km/h	-03:37 (17.) ●	+03:34 (189.) ●	+13:27 (824.) ●
Transition		04:13:04	00:13:38	-	+06:36 (36.) ●	+07:59 (324.) ●	+08:49 (1159.) ●
Run	1.8 km	04:20:53	00:07:49	04:20 min/km	-00:44 (16.) ●	-00:12 (161.) ●	+00:20 (757.) ●
Run	3 km	04:25:59	00:05:06	04:15 min/km	-00:23 (15.) ●	-00:05 (168.) ●	+00:11 (758.) ●
Run	4.8 km	04:39:33	00:13:34	07:32 min/km	-01:43 (11.) ●	-00:48 (141.) ●	+00:04 (675.) ●
Run	7.3 km	04:52:58	00:13:25	05:22 min/km	-01:48 (11.) ●	-00:56 (138.) ●	-00:07 (638.) ●
Run	9.8 km	05:06:40	00:13:42	05:28 min/km	-01:52 (10.) ●	-01:01 (131.) ●	-00:16 (607.) ●
Run	11.1 km	05:15:45	00:09:05	06:59 min/km	-00:53 (11.) ●	-00:25 (146.) ●	+00:07 (666.) ●
Run	12.3 km	05:24:47	00:09:02	07:31 min/km	-00:41 (12.) ●	-00:03 (169.) ●	+00:25 (721.) ●
Run	13.5 km	05:30:14	00:05:27	04:32 min/km	-01:12 (12.) ●	-00:40 (151.) ●	-00:17 (638.) ●
Run	15.4 km	05:44:43	00:14:29	07:37 min/km	-01:06 (13.) ●	-00:27 (147.) ●	±00:00 (619.) ●
Run	17.8 km	05:59:05	00:14:22	05:59 min/km	-01:23 (12.) ●	-00:36 (154.) ●	-00:05 (641.) ●
Run	20.3 km	06:13:34	00:14:29	05:47 min/km	-01:28 (11.) ●	-00:43 (150.) ●	-00:12 (611.) ●
Run	21.7 km	06:24:26	00:10:52	07:45 min/km	-00:21 (17.) ●	+00:06 (184.) ●	+00:20 (734.) ●
Run	21.7 km	06:24:26	02:11:22	06:03 min/km	-13:34 (11.) ●	-05:50 (149.) ●	+00:30 (643.) ●
Total	113.2 km	06:24:26	06:24:26	17.67 km/h	-15:46 (14.) ●	+02:47 (180.) ●	+21:33 (789.) ●

Ovr	Gen	Div	Name	#	AG
684	142	9	Kristy Gardel	2762	F40-44	Australia	00:34:49	03:02:33	02:24:56	06:10:55
697	147	10	Selina Sharratt	2785	F40-44	Australia	00:31:36	03:05:12	02:25:54	06:12:26
746	162	11	Aimee Louise Pike	2778	F40-44	Australia	00:34:08	03:12:02	02:19:22	06:19:00
755	166	12	Michelle Williamson	2141	F40-44	Australia	00:34:04	03:14:43	02:18:21	06:20:19
759	168	13	Melanie Wood	2794	F40-44	Australia	00:28:50	03:33:56	02:08:33	06:20:45
789	180	14	Amy Zanker	2795	F40-44	Australia	00:31:44	03:21:27	02:11:22	06:24:26
806	184	15	Natasha Shourbaji	2786	F40-44	Australia	00:37:29	03:35:35	02:03:11	06:27:29
819	189	16	Janelle Thalls	2789	F40-44	United States of America	00:39:04	03:09:35	02:24:39	06:29:02
838	192	17	Kate Comas	2756	F40-44	Australia	00:37:49	03:26:09	02:15:40	06:32:47
879	211	18	Joana Roque	2782	F40-44	Australia	00:41:22	03:36:14	02:09:43	06:40:33