James Carman -
Ironman 70.3 Cairns 2023

Quick facts

436/278/30All/Gender/AG

M45-49Age group

2804Bib number

AustraliaNationality


29:19	2:42:25	2:22:54	5:41:34

Compare James Carman with other athletes!

2804 Carman

2146 Jones ×

2806 Celis ×

2852 Starmer ×

2796 Adam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:19	00:29:19	01:32 min/100m	-04:13 (9.) ●	-04:22 (115.) ●	-05:08 (201.) ●
Transition		00:32:13	00:02:54	-	-01:50 (9.) ●	-02:09 (65.) ●	-01:51 (153.) ●
Bike	1.4 km	00:34:52	00:02:39	31.7 km/h	-00:22 (8.) ●	-00:25 (84.) ●	-00:31 (130.) ●
Bike	19 km	01:05:28	00:30:36	34.51 km/h	-01:41 (20.) ●	-02:23 (177.) ●	-03:40 (239.) ●
Bike	31.3 km	01:26:53	00:21:25	34.46 km/h	-00:41 (28.) ●	-01:06 (240.) ●	-02:12 (320.) ●
Bike	43.8 km	01:51:26	00:24:33	30.55 km/h	-01:52 (21.) ●	-02:28 (183.) ●	-03:58 (242.) ●
Bike	61.5 km	02:22:24	00:30:58	34.29 km/h	-03:06 (15.) ●	-04:05 (136.) ●	-06:04 (172.) ●
Bike	77.2 km	02:51:29	00:29:05	32.39 km/h	-02:04 (19.) ●	-03:00 (177.) ●	-04:51 (222.) ●
Bike	85.8 km	03:07:16	00:15:47	32.69 km/h	-01:03 (24.) ●	-01:43 (198.) ●	-02:44 (265.) ●
Bike	89.6 km	03:14:38	00:07:22	30.95 km/h	-00:30 (25.) ●	-01:23 (210.) ●	-01:35 (306.) ●
Bike	89.6 km	03:14:38	02:42:25	33.1 km/h	-11:19 (21.) ●	-16:33 (179.) ●	-25:35 (230.) ●
Transition		03:18:40	00:04:02	-	-00:57 (23.) ●	-01:04 (228.) ●	-00:47 (543.) ●
Run	1.8 km	03:25:01	00:06:21	03:31 min/km	-00:48 (17.) ●	-00:55 (169.) ●	-01:08 (247.) ●
Run	3 km	03:29:20	00:04:19	03:35 min/km	-00:23 (19.) ●	-00:29 (205.) ●	-00:36 (315.) ●
Run	4.8 km	03:41:02	00:11:42	06:30 min/km	-01:18 (20.) ●	-01:32 (208.) ●	-01:48 (333.) ●
Run	7.3 km	03:53:32	00:12:30	05:00 min/km	-00:37 (28.) ●	-00:47 (263.) ●	-01:02 (467.) ●
Run	9.8 km	04:06:57	00:13:25	05:21 min/km	-00:10 (38.) ●	-00:16 (315.) ●	-00:33 (557.) ●
Run	11.1 km	04:15:32	00:08:35	06:36 min/km	-00:08 (32.) ●	-00:13 (306.) ●	-00:23 (539.) ●
Run	12.3 km	04:24:41	00:09:09	07:37 min/km	+00:48 (44.) ●	+00:40 (396.) ●	+00:32 (750.) ●
Run	13.5 km	04:30:15	00:05:34	04:38 min/km	+00:16 (43.) ●	+00:01 (377.) ●	-00:10 (685.) ●
Run	15.4 km	04:48:43	00:18:28	09:43 min/km	+03:47 (56.) ●	+04:06 (532.) ●	+03:59 (1066.) ●
Run	17.8 km	05:07:48	00:19:05	07:57 min/km	+04:54 (59.) ●	+04:52 (538.) ●	+04:38 (1066.) ●
Run	20.3 km	05:28:46	00:20:58	08:23 min/km	+06:39 (61.) ●	+06:36 (566.) ●	+06:17 (1123.) ●
Run	21.7 km	05:41:34	00:12:48	09:08 min/km	+02:38 (59.) ●	+02:21 (512.) ●	+02:16 (1005.) ●
Run	21.7 km	05:41:34	02:22:54	06:35 min/km	+15:38 (48.) ●	+14:24 (449.) ●	+12:02 (839.) ●
Total	113.2 km	05:41:34	05:41:34	19.88 km/h	-02:41 (30.) ●	-09:44 (278.) ●	-21:19 (436.) ●

Ovr	Gen	Div	Name	#	AG
339	231	25	Tony Richardson	2148	M45-49	Australia	00:35:36	02:43:00	02:04:02	05:29:44
395	257	26	Steven Beach	2081	M45-49	Australia	00:31:51	02:42:04	02:15:01	05:35:51
415	267	27	Ryan Harrod	2083	M45-49	Australia	00:38:47	02:53:16	01:55:47	05:38:58
421	271	28	Terry Jones	2146	M45-49	Australia	00:27:51	02:44:24	02:18:50	05:39:30
435	277	29	Marco Celis	2806	M45-49	Venezuela	00:36:41	02:53:19	02:01:08	05:41:25
436	278	30	James Carman	2804	M45-49	Australia	00:29:19	02:42:25	02:22:54	05:41:34
442	281	31	Greg Starmer	2852	M45-49	Australia	00:39:04	02:42:06	02:08:42	05:42:20
443	282	32	Robert Adam	2796	M45-49	Australia	00:32:58	02:54:52	01:57:57	05:42:24
462	289	33	Paul Taylor	2854	M45-49	Australia	00:33:56	02:48:10	02:11:08	05:43:48
537	327	34	Anthony Dosseto	2813	M45-49	Australia	00:32:31	03:06:02	01:57:33	05:53:16