Craig Jones -
Ironman 70.3 Cairns 2023

Quick facts

670/394/45All/Gender/AG

M45-49Age group

2828Bib number

AustraliaNationality


34:33	3:00:12	2:16:05	6:08:54

Compare Craig Jones with other athletes!

2828 Jones

2803 Brown ×

2836 Masters ×

2857 Wong ×

2832 Laidlaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:33	00:34:33	01:49 min/100m	+01:01 (37.) ●	+00:52 (373.) ●	+00:06 (658.) ●
Transition		00:43:26	00:08:53	-	+04:09 (61.) ●	+03:50 (557.) ●	+04:08 (1117.) ●
Bike	1.4 km	00:47:08	00:03:42	22.7 km/h	+00:41 (60.) ●	+00:38 (545.) ●	+00:32 (1028.) ●
Bike	19 km	01:19:47	00:32:39	32.34 km/h	+00:22 (37.) ●	-00:20 (306.) ●	-01:37 (446.) ●
Bike	31.3 km	01:42:23	00:22:36	32.65 km/h	+00:30 (38.) ●	+00:05 (350.) ●	-01:01 (492.) ●
Bike	43.8 km	02:09:36	00:27:13	27.56 km/h	+00:48 (38.) ●	+00:12 (366.) ●	-01:18 (528.) ●
Bike	61.5 km	02:44:56	00:35:20	30.06 km/h	+01:16 (39.) ●	+00:17 (361.) ●	-01:42 (524.) ●
Bike	77.2 km	03:17:41	00:32:45	28.76 km/h	+01:36 (41.) ●	+00:40 (349.) ●	-01:11 (530.) ●
Bike	85.8 km	03:35:27	00:17:46	29.04 km/h	+00:56 (42.) ●	+00:16 (357.) ●	-00:45 (559.) ●
Bike	89.6 km	03:43:38	00:08:11	27.86 km/h	+00:19 (39.) ●	-00:34 (351.) ●	-00:46 (574.) ●
Bike	89.6 km	03:43:38	03:00:12	29.83 km/h	+06:28 (41.) ●	+01:14 (357.) ●	-07:48 (520.) ●
Transition		03:52:49	00:09:11	-	+04:12 (60.) ●	+04:05 (555.) ●	+04:22 (1105.) ●
Run	1.8 km	04:00:33	00:07:44	04:17 min/km	+00:35 (46.) ●	+00:28 (414.) ●	+00:15 (733.) ●
Run	3 km	04:05:27	00:04:54	04:05 min/km	+00:12 (46.) ●	+00:06 (375.) ●	-00:01 (655.) ●
Run	4.8 km	04:18:48	00:13:21	07:25 min/km	+00:21 (41.) ●	+00:07 (355.) ●	-00:09 (633.) ●
Run	7.3 km	04:31:58	00:13:10	05:16 min/km	+00:03 (42.) ●	-00:07 (330.) ●	-00:22 (597.) ●
Run	9.8 km	04:45:52	00:13:54	05:33 min/km	+00:19 (43.) ●	+00:13 (346.) ●	-00:04 (627.) ●
Run	11.1 km	04:55:07	00:09:15	07:06 min/km	+00:32 (42.) ●	+00:27 (376.) ●	+00:17 (697.) ●
Run	12.3 km	05:04:30	00:09:23	07:49 min/km	+01:02 (46.) ●	+00:54 (429.) ●	+00:46 (809.) ●
Run	13.5 km	05:10:10	00:05:40	04:43 min/km	+00:22 (45.) ●	+00:07 (390.) ●	-00:04 (711.) ●
Run	15.4 km	05:25:23	00:15:13	08:00 min/km	+00:32 (37.) ●	+00:51 (375.) ●	+00:44 (717.) ●
Run	17.8 km	05:40:01	00:14:38	06:05 min/km	+00:27 (40.) ●	+00:25 (365.) ●	+00:11 (677.) ●
Run	20.3 km	05:56:45	00:16:44	06:41 min/km	+02:25 (53.) ●	+02:22 (463.) ●	+02:03 (890.) ●
Run	21.7 km	06:08:54	00:12:09	08:40 min/km	+01:59 (54.) ●	+01:42 (487.) ●	+01:37 (943.) ●
Run	21.7 km	06:08:54	02:16:05	06:16 min/km	+08:49 (43.) ●	+07:35 (388.) ●	+05:13 (722.) ●
Total	113.2 km	06:08:54	06:08:54	18.41 km/h	+24:39 (45.) ●	+17:36 (394.) ●	+06:01 (670.) ●

Ovr	Gen	Div	Name	#	AG
591	358	40	Campbell Addison	2797	M45-49	Australia	00:38:21	03:06:03	02:04:00	06:00:07
592	359	41	Raymond Landers	2833	M45-49	Australia	00:38:20	03:02:46	02:06:38	06:00:08
604	364	42	Phil Roche	2846	M45-49	Australia	00:37:35	03:00:00	02:16:59	06:01:36
632	378	43	Shane Brown	2803	M45-49	Australia	00:32:46	03:09:43	02:13:03	06:05:08
637	379	44	Simon Masters	2836	M45-49	Australia	00:32:25	03:09:33	02:12:22	06:05:22
670	394	45	Craig Jones	2828	M45-49	Australia	00:34:33	03:00:12	02:16:05	06:08:54
676	395	46	Marcus Wong	2857	M45-49	Singapore	00:40:41	03:05:34	02:12:57	06:09:45
720	417	47	Matthew Laidlaw	2832	M45-49	Australia	00:39:16	02:58:54	02:27:09	06:15:43
735	423	48	Chris Brittain	2802	M45-49	Australia	00:32:02	03:11:23	02:20:47	06:17:42
739	425	49	Dave Cavanagh	2805	M45-49	Australia	00:37:02	02:59:24	02:31:29	06:18:02