Raymond Landers -
Ironman 70.3 Cairns 2023

Quick facts

592/359/41All/Gender/AG

M45-49Age group

2833Bib number

AustraliaNationality


38:20	3:02:46	2:06:38	6:00:08

Compare Raymond Landers with other athletes!

2833 Landers

2844 Nemecek ×

2797 Addison ×

2846 Roche ×

2803 Brown ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:20	00:38:20	02:01 min/100m	+04:48 (54.) ●	+04:39 (485.) ●	+03:53 (909.) ●
Transition		00:44:48	00:06:28	-	+01:44 (54.) ●	+01:25 (463.) ●	+01:43 (965.) ●
Bike	1.4 km	00:47:56	00:03:08	26.81 km/h	+00:07 (44.) ●	+00:04 (367.) ●	-00:02 (606.) ●
Bike	19 km	01:21:18	00:33:22	31.65 km/h	+01:05 (42.) ●	+00:23 (358.) ●	-00:54 (532.) ●
Bike	31.3 km	01:44:24	00:23:06	31.95 km/h	+01:00 (45.) ●	+00:35 (396.) ●	-00:31 (574.) ●
Bike	43.8 km	02:11:25	00:27:01	27.76 km/h	+00:36 (35.) ●	±00:00 (351.) ●	-01:30 (505.) ●
Bike	61.5 km	02:47:20	00:35:55	29.57 km/h	+01:51 (44.) ●	+00:52 (388.) ●	-01:07 (573.) ●
Bike	77.2 km	03:19:53	00:32:33	28.94 km/h	+01:24 (39.) ●	+00:28 (338.) ●	-01:23 (507.) ●
Bike	85.8 km	03:38:49	00:18:56	27.25 km/h	+02:06 (51.) ●	+01:26 (434.) ●	+00:25 (720.) ●
Bike	89.6 km	03:47:34	00:08:45	26.06 km/h	+00:53 (50.) ●	±00:00 (436.) ●	-00:12 (752.) ●
Bike	89.6 km	03:47:34	03:02:46	29.41 km/h	+09:02 (43.) ●	+03:48 (380.) ●	-05:14 (569.) ●
Transition		03:53:30	00:05:56	-	+00:57 (45.) ●	+00:50 (415.) ●	+01:07 (860.) ●
Run	1.8 km	04:00:31	00:07:01	03:53 min/km	-00:08 (32.) ●	-00:15 (289.) ●	-00:28 (485.) ●
Run	3 km	04:05:11	00:04:40	03:53 min/km	-00:02 (34.) ●	-00:08 (302.) ●	-00:15 (519.) ●
Run	4.8 km	04:17:53	00:12:42	07:03 min/km	-00:18 (33.) ●	-00:32 (296.) ●	-00:48 (522.) ●
Run	7.3 km	04:31:00	00:13:07	05:14 min/km	±00:00 (41.) ●	-00:10 (326.) ●	-00:25 (590.) ●
Run	9.8 km	04:43:46	00:12:46	05:06 min/km	-00:49 (25.) ●	-00:55 (245.) ●	-01:12 (423.) ●
Run	11.1 km	04:52:46	00:09:00	06:55 min/km	+00:17 (37.) ●	+00:12 (350.) ●	+00:02 (644.) ●
Run	12.3 km	05:00:20	00:07:34	06:18 min/km	-00:47 (22.) ●	-00:55 (219.) ●	-01:03 (370.) ●
Run	13.5 km	05:05:31	00:05:11	04:19 min/km	-00:07 (30.) ●	-00:22 (295.) ●	-00:33 (519.) ●
Run	15.4 km	05:21:50	00:16:19	08:35 min/km	+01:38 (43.) ●	+01:57 (443.) ●	+01:50 (865.) ●
Run	17.8 km	05:36:19	00:14:29	06:02 min/km	+00:18 (38.) ●	+00:16 (351.) ●	+00:02 (657.) ●
Run	20.3 km	05:50:30	00:14:11	05:40 min/km	-00:08 (32.) ●	-00:11 (309.) ●	-00:30 (556.) ●
Run	21.7 km	06:00:08	00:09:38	06:52 min/km	-00:32 (27.) ●	-00:49 (264.) ●	-00:54 (458.) ●
Run	21.7 km	06:00:08	02:06:38	05:50 min/km	-00:38 (34.) ●	-01:52 (313.) ●	-04:14 (566.) ●
Total	113.2 km	06:00:08	06:00:08	18.86 km/h	+15:53 (41.) ●	+08:50 (359.) ●	-02:45 (592.) ●

Ovr	Gen	Div	Name	#	AG
552	337	36	Andrew Wing	2855	M45-49	Australia	00:34:37	02:57:37	02:10:23	05:55:22
558	340	37	Ian Carter	2144	M45-49	United Kingdom	00:35:16	02:59:10	02:09:31	05:55:41
572	348	38	Andrew Guy	2821	M45-49	Australia	00:36:41	02:47:47	02:23:59	05:57:31
584	352	39	Michal Nemecek	2844	M45-49	Czech Republic	00:34:30	03:11:52	02:02:36	05:59:02
591	358	40	Campbell Addison	2797	M45-49	Australia	00:38:21	03:06:03	02:04:00	06:00:07
592	359	41	Raymond Landers	2833	M45-49	Australia	00:38:20	03:02:46	02:06:38	06:00:08
604	364	42	Phil Roche	2846	M45-49	Australia	00:37:35	03:00:00	02:16:59	06:01:36
632	378	43	Shane Brown	2803	M45-49	Australia	00:32:46	03:09:43	02:13:03	06:05:08
637	379	44	Simon Masters	2836	M45-49	Australia	00:32:25	03:09:33	02:12:22	06:05:22
670	394	45	Craig Jones	2828	M45-49	Australia	00:34:33	03:00:12	02:16:05	06:08:54