Lior Moyal -
Ironman 70.3 Cairns 2023

Quick facts

270/189/21All/Gender/AG

M45-49Age group

2842Bib number

AustraliaNationality


31:52	2:42:14	1:57:57	5:20:16

Compare Lior Moyal with other athletes!

2842 Moyal

2838 McDonald ×

2820 Godkin ×

2149 Scott ×

2848 Sato ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:52	00:31:52	01:40 min/100m	-01:40 (23.) ●	-01:49 (240.) ●	-02:35 (395.) ●
Transition		00:36:08	00:04:16	-	-00:28 (28.) ●	-00:47 (255.) ●	-00:29 (588.) ●
Bike	1.4 km	00:39:11	00:03:03	27.54 km/h	+00:02 (37.) ●	-00:01 (321.) ●	-00:07 (509.) ●
Bike	19 km	01:10:14	00:31:03	34.01 km/h	-01:14 (25.) ●	-01:56 (210.) ●	-03:13 (290.) ●
Bike	31.3 km	01:31:30	00:21:16	34.7 km/h	-00:50 (25.) ●	-01:15 (225.) ●	-02:21 (298.) ●
Bike	43.8 km	01:55:58	00:24:28	30.65 km/h	-01:57 (20.) ●	-02:33 (178.) ●	-04:03 (235.) ●
Bike	61.5 km	02:27:31	00:31:33	33.66 km/h	-02:31 (18.) ●	-03:30 (172.) ●	-05:29 (216.) ●
Bike	77.2 km	02:55:45	00:28:14	33.36 km/h	-02:55 (14.) ●	-03:51 (127.) ●	-05:42 (158.) ●
Bike	85.8 km	03:11:04	00:15:19	33.69 km/h	-01:31 (17.) ●	-02:11 (152.) ●	-03:12 (197.) ●
Bike	89.6 km	03:18:22	00:07:18	31.23 km/h	-00:34 (22.) ●	-01:27 (196.) ●	-01:39 (284.) ●
Bike	89.6 km	03:18:22	02:42:14	33.14 km/h	-11:30 (20.) ●	-16:44 (175.) ●	-25:46 (224.) ●
Transition		03:22:19	00:03:57	-	-01:02 (21.) ●	-01:09 (214.) ●	-00:52 (524.) ●
Run	1.8 km	03:28:37	00:06:18	03:30 min/km	-00:51 (15.) ●	-00:58 (160.) ●	-01:11 (233.) ●
Run	3 km	03:33:07	00:04:30	03:45 min/km	-00:12 (27.) ●	-00:18 (254.) ●	-00:25 (413.) ●
Run	4.8 km	03:44:54	00:11:47	06:32 min/km	-01:13 (21.) ●	-01:27 (215.) ●	-01:43 (344.) ●
Run	7.3 km	03:56:54	00:12:00	04:48 min/km	-01:07 (20.) ●	-01:17 (219.) ●	-01:32 (368.) ●
Run	9.8 km	04:09:50	00:12:56	05:10 min/km	-00:39 (29.) ●	-00:45 (256.) ●	-01:02 (455.) ●
Run	11.1 km	04:17:42	00:07:52	06:03 min/km	-00:51 (20.) ●	-00:56 (206.) ●	-01:06 (338.) ●
Run	12.3 km	04:25:14	00:07:32	06:16 min/km	-00:49 (20.) ●	-00:57 (211.) ●	-01:05 (361.) ●
Run	13.5 km	04:30:07	00:04:53	04:04 min/km	-00:25 (24.) ●	-00:40 (229.) ●	-00:51 (379.) ●
Run	15.4 km	04:43:15	00:13:08	06:54 min/km	-01:33 (22.) ●	-01:14 (222.) ●	-01:21 (395.) ●
Run	17.8 km	04:57:08	00:13:53	05:47 min/km	-00:18 (31.) ●	-00:20 (298.) ●	-00:34 (550.) ●
Run	20.3 km	05:10:35	00:13:27	05:22 min/km	-00:52 (28.) ●	-00:55 (261.) ●	-01:14 (458.) ●
Run	21.7 km	05:20:16	00:09:41	06:55 min/km	-00:29 (29.) ●	-00:46 (271.) ●	-00:51 (471.) ●
Run	21.7 km	05:20:16	01:57:57	05:26 min/km	-09:19 (24.) ●	-10:33 (236.) ●	-12:55 (399.) ●
Total	113.2 km	05:20:16	05:20:16	21.21 km/h	-23:59 (21.) ●	-31:02 (189.) ●	-42:37 (270.) ●

Ovr	Gen	Div	Name	#	AG
214	151	16	Alfonso Di Giulio	2145	M45-49	Italy	00:31:50	02:37:46	01:52:47	05:10:20
219	156	17	Mark Sexton	2150	M45-49	Australia	00:30:33	02:33:40	01:58:59	05:11:01
220	157	18	Paul Vallay	2084	M45-49	Australia	00:36:47	02:34:36	01:53:32	05:11:36
236	167	19	Simon McDonald	2838	M45-49	Australia	00:30:36	02:46:39	01:50:18	05:14:27
265	186	20	Gavin Godkin	2820	M45-49	Australia	00:35:11	02:58:51	01:35:19	05:18:57
270	189	21	Lior Moyal	2842	M45-49	Australia	00:31:52	02:42:14	01:57:57	05:20:16
275	192	22	Nathan Scott	2149	M45-49	Australia	00:29:20	02:49:26	01:55:54	05:21:17
317	219	23	Hiroyuki Sato	2848	M45-49	Japan	00:33:23	02:44:09	02:00:00	05:26:38
333	226	24	Craig Sayed	2849	M45-49	Australia	00:30:43	02:45:50	02:01:49	05:29:02
339	231	25	Tony Richardson	2148	M45-49	Australia	00:35:36	02:43:00	02:04:02	05:29:44