Marcus Wong -
Ironman 70.3 Cairns 2023

Quick facts

676/395/46All/Gender/AG

M45-49Age group

2857Bib number

SingaporeNationality


40:41	3:05:34	2:12:57	6:09:45

Compare Marcus Wong with other athletes!

2857 Wong

2836 Masters ×

2828 Jones ×

2832 Laidlaw ×

2802 Brittain ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:41	00:40:41	02:08 min/100m	+07:09 (61.) ●	+07:00 (533.) ●	+06:14 (1022.) ●
Transition		00:46:13	00:05:32	-	+00:48 (43.) ●	+00:29 (388.) ●	+00:47 (840.) ●
Bike	1.4 km	00:49:30	00:03:17	25.58 km/h	+00:16 (53.) ●	+00:13 (445.) ●	+00:07 (772.) ●
Bike	19 km	01:24:00	00:34:30	30.61 km/h	+02:13 (49.) ●	+01:31 (425.) ●	+00:14 (670.) ●
Bike	31.3 km	01:48:12	00:24:12	30.5 km/h	+02:06 (53.) ●	+01:41 (449.) ●	+00:35 (724.) ●
Bike	43.8 km	02:17:22	00:29:10	25.71 km/h	+02:45 (53.) ●	+02:09 (452.) ●	+00:39 (724.) ●
Bike	61.5 km	02:53:32	00:36:10	29.36 km/h	+02:06 (45.) ●	+01:07 (394.) ●	-00:52 (586.) ●
Bike	77.2 km	03:25:59	00:32:27	29.03 km/h	+01:18 (37.) ●	+00:22 (335.) ●	-01:29 (499.) ●
Bike	85.8 km	03:43:37	00:17:38	29.26 km/h	+00:48 (39.) ●	+00:08 (347.) ●	-00:53 (539.) ●
Bike	89.6 km	03:51:47	00:08:10	27.92 km/h	+00:18 (38.) ●	-00:35 (349.) ●	-00:47 (570.) ●
Bike	89.6 km	03:51:47	03:05:34	28.97 km/h	+11:50 (44.) ●	+06:36 (408.) ●	-02:26 (620.) ●
Transition		03:56:48	00:05:01	-	+00:02 (34.) ●	-00:05 (326.) ●	+00:12 (716.) ●
Run	1.8 km	04:04:21	00:07:33	04:11 min/km	+00:24 (43.) ●	+00:17 (388.) ●	+00:04 (682.) ●
Run	3 km	04:09:08	00:04:47	03:59 min/km	+00:05 (40.) ●	-00:01 (343.) ●	-00:08 (589.) ●
Run	4.8 km	04:21:43	00:12:35	06:59 min/km	-00:25 (30.) ●	-00:39 (283.) ●	-00:55 (489.) ●
Run	7.3 km	04:34:24	00:12:41	05:04 min/km	-00:26 (32.) ●	-00:36 (278.) ●	-00:51 (500.) ●
Run	9.8 km	04:48:12	00:13:48	05:31 min/km	+00:13 (42.) ●	+00:07 (344.) ●	-00:10 (620.) ●
Run	11.1 km	04:58:23	00:10:11	07:50 min/km	+01:28 (55.) ●	+01:23 (473.) ●	+01:13 (902.) ●
Run	12.3 km	05:07:31	00:09:08	07:36 min/km	+00:47 (43.) ●	+00:39 (393.) ●	+00:31 (744.) ●
Run	13.5 km	05:13:13	00:05:42	04:45 min/km	+00:24 (46.) ●	+00:09 (403.) ●	-00:02 (728.) ●
Run	15.4 km	05:29:49	00:16:36	08:44 min/km	+01:55 (47.) ●	+02:14 (458.) ●	+02:07 (903.) ●
Run	17.8 km	05:44:20	00:14:31	06:02 min/km	+00:20 (39.) ●	+00:18 (355.) ●	+00:04 (663.) ●
Run	20.3 km	05:59:55	00:15:35	06:14 min/km	+01:16 (45.) ●	+01:13 (413.) ●	+00:54 (772.) ●
Run	21.7 km	06:09:45	00:09:50	07:01 min/km	-00:20 (32.) ●	-00:37 (285.) ●	-00:42 (507.) ●
Run	21.7 km	06:09:45	02:12:57	06:07 min/km	+05:41 (40.) ●	+04:27 (366.) ●	+02:05 (674.) ●
Total	113.2 km	06:09:45	06:09:45	18.37 km/h	+25:30 (46.) ●	+18:27 (395.) ●	+06:52 (676.) ●

Ovr	Gen	Div	Name	#	AG
592	359	41	Raymond Landers	2833	M45-49	Australia	00:38:20	03:02:46	02:06:38	06:00:08
604	364	42	Phil Roche	2846	M45-49	Australia	00:37:35	03:00:00	02:16:59	06:01:36
632	378	43	Shane Brown	2803	M45-49	Australia	00:32:46	03:09:43	02:13:03	06:05:08
637	379	44	Simon Masters	2836	M45-49	Australia	00:32:25	03:09:33	02:12:22	06:05:22
670	394	45	Craig Jones	2828	M45-49	Australia	00:34:33	03:00:12	02:16:05	06:08:54
676	395	46	Marcus Wong	2857	M45-49	Singapore	00:40:41	03:05:34	02:12:57	06:09:45
720	417	47	Matthew Laidlaw	2832	M45-49	Australia	00:39:16	02:58:54	02:27:09	06:15:43
735	423	48	Chris Brittain	2802	M45-49	Australia	00:32:02	03:11:23	02:20:47	06:17:42
739	425	49	Dave Cavanagh	2805	M45-49	Australia	00:37:02	02:59:24	02:31:29	06:18:02
765	435	50	Duane Boserio	2800	M45-49	Australia	00:47:38	03:14:53	02:05:30	06:21:27