Lana Claassens -
Ironman 70.3 Cairns 2023

Quick facts

975/247/38All/Gender/AG

F45-49Age group

2869Bib number

AustraliaNationality


43:21	3:45:40	2:18:18	6:58:03

Compare Lana Claassens with other athletes!

2869 Claassens

2884 Hooper ×

2891 Mackenzie ×

2898 O Neill ×

2881 Grauf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:21	00:43:21	02:16 min/100m	+05:50 (47.) ●	+07:36 (302.) ●	+08:54 (1083.) ●
Transition		00:48:59	00:05:38	-	+00:02 (31.) ●	+00:28 (222.) ●	+00:53 (855.) ●
Bike	1.4 km	00:52:19	00:03:20	25.2 km/h	-00:06 (24.) ●	-00:01 (170.) ●	+00:10 (814.) ●
Bike	19 km	01:32:40	00:40:21	26.17 km/h	+04:12 (47.) ●	+04:15 (279.) ●	+06:05 (1051.) ●
Bike	31.3 km	02:00:33	00:27:53	26.47 km/h	+02:48 (44.) ●	+02:48 (275.) ●	+04:16 (1042.) ●
Bike	43.8 km	02:36:26	00:35:53	20.9 km/h	+05:12 (48.) ●	+05:30 (294.) ●	+07:22 (1074.) ●
Bike	61.5 km	03:21:11	00:44:45	23.73 km/h	+05:11 (45.) ●	+05:31 (278.) ●	+07:43 (1037.) ●
Bike	77.2 km	04:01:29	00:40:18	23.37 km/h	+04:47 (46.) ●	+04:40 (275.) ●	+06:22 (1022.) ●
Bike	85.8 km	04:24:32	00:23:03	22.39 km/h	+03:52 (48.) ●	+03:44 (291.) ●	+04:32 (1055.) ●
Bike	89.6 km	04:34:39	00:10:07	22.54 km/h	+01:07 (45.) ●	+01:20 (282.) ●	+01:10 (1030.) ●
Bike	89.6 km	04:34:39	03:45:40	23.82 km/h	+27:03 (47.) ●	+27:47 (284.) ●	+37:40 (1047.) ●
Transition		04:39:45	00:05:06	-	-01:16 (17.) ●	-00:33 (154.) ●	+00:17 (732.) ●
Run	1.8 km	04:49:51	00:10:06	05:36 min/km	+01:35 (45.) ●	+02:05 (297.) ●	+02:37 (1096.) ●
Run	3 km	04:55:12	00:05:21	04:27 min/km	-00:05 (28.) ●	+00:10 (208.) ●	+00:26 (854.) ●
Run	4.8 km	05:09:59	00:14:47	08:12 min/km	-00:24 (26.) ●	+00:25 (198.) ●	+01:17 (845.) ●
Run	7.3 km	05:24:44	00:14:45	05:54 min/km	-00:15 (26.) ●	+00:24 (192.) ●	+01:13 (824.) ●
Run	9.8 km	05:39:43	00:14:59	05:59 min/km	-00:31 (25.) ●	+00:16 (194.) ●	+01:01 (803.) ●
Run	11.1 km	05:49:40	00:09:57	07:39 min/km	-00:13 (27.) ●	+00:27 (207.) ●	+00:59 (849.) ●
Run	12.3 km	05:58:38	00:08:58	07:28 min/km	-00:31 (20.) ●	-00:07 (163.) ●	+00:21 (707.) ●
Run	13.5 km	06:05:37	00:06:59	05:49 min/km	+00:29 (38.) ●	+00:52 (245.) ●	+01:15 (963.) ●
Run	15.4 km	06:18:45	00:13:08	06:54 min/km	-02:31 (9.) ●	-01:48 (74.) ●	-01:21 (396.) ●
Run	17.8 km	06:33:32	00:14:47	06:09 min/km	-00:53 (19.) ●	-00:11 (171.) ●	+00:20 (698.) ●
Run	20.3 km	06:47:40	00:14:08	05:39 min/km	-01:43 (14.) ●	-01:04 (128.) ●	-00:33 (548.) ●
Run	21.7 km	06:58:03	00:10:23	07:25 min/km	-00:56 (16.) ●	-00:23 (148.) ●	-00:09 (615.) ●
Run	21.7 km	06:58:03	02:18:18	06:22 min/km	-05:58 (20.) ●	+01:06 (174.) ●	+07:26 (749.) ●
Total	113.2 km	06:58:03	06:58:03	16.25 km/h	+25:41 (38.) ●	+36:24 (247.) ●	+55:10 (975.) ●

Ovr	Gen	Div	Name	#	AG
946	232	33	Gabrielle Bertoni-Marshall	2861	F45-49	Australia	00:40:02	03:46:55	02:11:48	06:50:19
947	233	34	Joanne Smallbane	2908	F45-49	Australia	00:38:11	03:28:11	02:30:48	06:50:21
952	237	35	Emma Blacklock	2863	F45-49	Australia	00:45:17	03:17:55	02:36:27	06:51:32
958	239	36	Anne Hooper	2884	F45-49	Australia	00:43:08	03:26:21	02:30:08	06:53:47
969	243	37	Fiona Mackenzie	2891	F45-49	Australia	00:37:51	03:45:16	02:19:14	06:56:04
975	247	38	Lana Claassens	2869	F45-49	Australia	00:43:21	03:45:40	02:18:18	06:58:03
997	257	39	Olive O Neill	2898	F45-49	Ireland	00:49:43	03:38:52	02:19:19	07:03:03
1005	261	40	Michelle Grauf	2881	F45-49	Australia	00:37:57	03:42:03	02:33:29	07:04:25
1020	267	41	Carolyne Kelly	2887	F45-49	Australia	00:42:21	03:38:28	02:34:15	07:08:01
1021	268	42	Michelle Paton	2903	F45-49	Australia	00:40:58	03:32:57	02:42:50	07:08:02