Sophie Clarke -
Ironman 70.3 Cairns 2023

Quick facts

1134/314/52All/Gender/AG

F45-49Age group

2870Bib number

AustraliaNationality


41:08	3:38:53	3:07:19	7:52:49

Compare Sophie Clarke with other athletes!

2870 Clarke

2875 Dvorak ×

2905 Peacock ×

2882 Guest ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:08	00:41:08	02:09 min/100m	+03:37 (42.) ●	+05:23 (282.) ●	+06:41 (1033.) ●
Transition		00:48:48	00:07:40	-	+02:04 (48.) ●	+02:30 (295.) ●	+02:55 (1065.) ●
Bike	1.4 km	00:52:51	00:04:03	20.74 km/h	+00:37 (48.) ●	+00:42 (311.) ●	+00:53 (1116.) ●
Bike	19 km	01:32:49	00:39:58	26.42 km/h	+03:49 (45.) ●	+03:52 (272.) ●	+05:42 (1038.) ●
Bike	31.3 km	01:59:13	00:26:24	27.95 km/h	+01:19 (38.) ●	+01:19 (228.) ●	+02:47 (949.) ●
Bike	43.8 km	02:32:24	00:33:11	22.6 km/h	+02:30 (39.) ●	+02:48 (243.) ●	+04:40 (975.) ●
Bike	61.5 km	03:20:00	00:47:36	22.31 km/h	+08:02 (49.) ●	+08:22 (304.) ●	+10:34 (1099.) ●
Bike	77.2 km	03:56:26	00:36:26	25.86 km/h	+00:55 (35.) ●	+00:48 (190.) ●	+02:30 (815.) ●
Bike	85.8 km	04:17:13	00:20:47	24.83 km/h	+01:36 (39.) ●	+01:28 (230.) ●	+02:16 (903.) ●
Bike	89.6 km	04:27:41	00:10:28	21.78 km/h	+01:28 (48.) ●	+01:41 (304.) ●	+01:31 (1075.) ●
Bike	89.6 km	04:27:41	03:38:53	24.56 km/h	+20:16 (42.) ●	+21:00 (260.) ●	+30:53 (997.) ●
Transition		04:45:30	00:17:49	-	+11:27 (53.) ●	+12:10 (325.) ●	+13:00 (1163.) ●
Run	1.8 km	04:56:53	00:11:23	06:19 min/km	+02:52 (51.) ●	+03:22 (313.) ●	+03:54 (1137.) ●
Run	3 km	05:03:26	00:06:33	05:27 min/km	+01:07 (48.) ●	+01:22 (305.) ●	+01:38 (1101.) ●
Run	4.8 km	05:26:28	00:23:02	12:47 min/km	+07:51 (53.) ●	+08:40 (325.) ●	+09:32 (1158.) ●
Run	7.3 km	05:45:11	00:18:43	07:29 min/km	+03:43 (48.) ●	+04:22 (302.) ●	+05:11 (1095.) ●
Run	9.8 km	06:03:27	00:18:16	07:18 min/km	+02:46 (46.) ●	+03:33 (288.) ●	+04:18 (1067.) ●
Run	11.1 km	06:18:29	00:15:02	11:33 min/km	+04:52 (53.) ●	+05:32 (325.) ●	+06:04 (1158.) ●
Run	12.3 km	06:30:48	00:12:19	10:15 min/km	+02:50 (50.) ●	+03:14 (314.) ●	+03:42 (1124.) ●
Run	13.5 km	06:39:41	00:08:53	07:24 min/km	+02:23 (47.) ●	+02:46 (296.) ●	+03:09 (1086.) ●
Run	15.4 km	07:00:09	00:20:28	10:46 min/km	+04:49 (53.) ●	+05:32 (322.) ●	+05:59 (1135.) ●
Run	17.8 km	07:21:37	00:21:28	08:56 min/km	+05:48 (53.) ●	+06:30 (320.) ●	+07:01 (1133.) ●
Run	20.3 km	07:39:18	00:17:41	07:04 min/km	+01:50 (40.) ●	+02:29 (266.) ●	+03:00 (970.) ●
Run	21.7 km	07:52:49	00:13:31	09:39 min/km	+02:12 (49.) ●	+02:45 (300.) ●	+02:59 (1072.) ●
Run	21.7 km	07:52:49	03:07:19	08:37 min/km	+43:03 (49.) ●	+50:07 (314.) ●	+56:27 (1134.) ●
Total	113.2 km	07:52:49	07:52:49	14.36 km/h	+01:20:27 (52.) ●	+01:31:10 (314.) ●	+01:49:56 (1134.) ●

Ovr	Gen	Div	Name	#	AG
1111	301	47	Kate O'Shea	2900	F45-49	Australia	00:41:46	04:00:59	02:38:01	07:38:40
1120	307	48	Dawn Fraser	2878	F45-49	Australia	00:42:24	04:17:50	02:33:38	07:43:47
1122	308	49	Kerry Cousins	2872	F45-49	Australia	00:38:22	03:39:16	03:09:49	07:45:08
1128	309	50	Blanka Dvorak	2875	F45-49	Czech Republic	00:46:10	03:58:55	02:48:43	07:50:07
1130	311	51	Ingrid Peacock	2905	F45-49	Australia	00:59:55	03:39:10	02:51:15	07:50:47
1134	314	52	Sophie Clarke	2870	F45-49	Australia	00:41:08	03:38:53	03:07:19	07:52:49
1153	323	53	Kristy Guest	2882	F45-49	Australia	00:46:00	04:02:07	03:12:01	08:14:04