Kristy Guest -
Ironman 70.3 Cairns 2023

Quick facts

1153/323/53All/Gender/AG

F45-49Age group

2882Bib number

AustraliaNationality


46:00	4:02:07	3:12:01	8:14:04

Compare Kristy Guest with other athletes!

2882 Guest

2905 Peacock ×

2870 Clarke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:00	00:46:00	02:25 min/100m	+08:29 (50.) ●	+10:15 (312.) ●	+11:33 (1124.) ●
Transition		00:53:13	00:07:13	-	+01:37 (45.) ●	+02:03 (289.) ●	+02:28 (1036.) ●
Bike	1.4 km	00:57:24	00:04:11	20.08 km/h	+00:45 (51.) ●	+00:50 (317.) ●	+01:01 (1130.) ●
Bike	19 km	01:40:28	00:43:04	24.52 km/h	+06:55 (51.) ●	+06:58 (312.) ●	+08:48 (1125.) ●
Bike	31.3 km	02:10:08	00:29:40	24.88 km/h	+04:35 (51.) ●	+04:35 (308.) ●	+06:03 (1112.) ●
Bike	43.8 km	02:49:30	00:39:22	19.05 km/h	+08:41 (51.) ●	+08:59 (318.) ●	+10:51 (1128.) ●
Bike	61.5 km	03:37:52	00:48:22	21.96 km/h	+08:48 (52.) ●	+09:08 (309.) ●	+11:20 (1107.) ●
Bike	77.2 km	04:19:46	00:41:54	22.48 km/h	+06:23 (48.) ●	+06:16 (304.) ●	+07:58 (1087.) ●
Bike	85.8 km	04:43:38	00:23:52	21.62 km/h	+04:41 (51.) ●	+04:33 (308.) ●	+05:21 (1087.) ●
Bike	89.6 km	04:55:20	00:11:42	19.49 km/h	+02:42 (51.) ●	+02:55 (320.) ●	+02:45 (1129.) ●
Bike	89.6 km	04:55:20	04:02:07	22.2 km/h	+43:30 (52.) ●	+44:14 (313.) ●	+54:07 (1118.) ●
Transition		05:02:03	00:06:43	-	+00:21 (33.) ●	+01:04 (233.) ●	+01:54 (948.) ●
Run	1.8 km	05:15:36	00:13:33	07:31 min/km	+05:02 (52.) ●	+05:32 (323.) ●	+06:04 (1159.) ●
Run	3 km	05:23:17	00:07:41	06:24 min/km	+02:15 (53.) ●	+02:30 (321.) ●	+02:46 (1150.) ●
Run	4.8 km	05:44:38	00:21:21	11:51 min/km	+06:10 (51.) ●	+06:59 (321.) ●	+07:51 (1147.) ●
Run	7.3 km	06:05:10	00:20:32	08:12 min/km	+05:32 (52.) ●	+06:11 (319.) ●	+07:00 (1142.) ●
Run	9.8 km	06:26:07	00:20:57	08:22 min/km	+05:27 (52.) ●	+06:14 (318.) ●	+06:59 (1142.) ●
Run	11.1 km	06:39:06	00:12:59	09:59 min/km	+02:49 (50.) ●	+03:29 (312.) ●	+04:01 (1132.) ●
Run	12.3 km	06:51:16	00:12:10	10:08 min/km	+02:41 (49.) ●	+03:05 (311.) ●	+03:33 (1117.) ●
Run	13.5 km	07:01:07	00:09:51	08:12 min/km	+03:21 (50.) ●	+03:44 (315.) ●	+04:07 (1134.) ●
Run	15.4 km	07:19:54	00:18:47	09:53 min/km	+03:08 (50.) ●	+03:51 (308.) ●	+04:18 (1087.) ●
Run	17.8 km	07:40:32	00:20:38	08:35 min/km	+04:58 (49.) ●	+05:40 (310.) ●	+06:11 (1113.) ●
Run	20.3 km	08:00:07	00:19:35	07:50 min/km	+03:44 (49.) ●	+04:23 (304.) ●	+04:54 (1080.) ●
Run	21.7 km	08:14:04	00:13:57	09:57 min/km	+02:38 (52.) ●	+03:11 (310.) ●	+03:25 (1097.) ●
Run	21.7 km	08:14:04	03:12:01	08:50 min/km	+47:45 (51.) ●	+54:49 (318.) ●	+01:01:09 (1143.) ●
Total	113.2 km	08:14:04	08:14:04	13.75 km/h	+01:41:42 (53.) ●	+01:52:25 (323.) ●	+02:11:11 (1153.) ●

Ovr	Gen	Div	Name	#	AG
1120	307	48	Dawn Fraser	2878	F45-49	Australia	00:42:24	04:17:50	02:33:38	07:43:47
1122	308	49	Kerry Cousins	2872	F45-49	Australia	00:38:22	03:39:16	03:09:49	07:45:08
1128	309	50	Blanka Dvorak	2875	F45-49	Czech Republic	00:46:10	03:58:55	02:48:43	07:50:07
1130	311	51	Ingrid Peacock	2905	F45-49	Australia	00:59:55	03:39:10	02:51:15	07:50:47
1134	314	52	Sophie Clarke	2870	F45-49	Australia	00:41:08	03:38:53	03:07:19	07:52:49
1153	323	53	Kristy Guest	2882	F45-49	Australia	00:46:00	04:02:07	03:12:01	08:14:04