Heather Moore -
Ironman 70.3 Cairns 2023

Quick facts

778/178/24All/Gender/AG

F45-49Age group

2896Bib number

AustraliaNationality


34:41	3:18:38	2:18:57	6:22:59

Compare Heather Moore with other athletes!

2896 Moore

2874 Darracott ×

2880 Gibbs ×

2871 Cook ×

2859 Arthur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:41	00:34:41	01:49 min/100m	-02:50 (17.) ●	-01:04 (151.) ●	+00:14 (670.) ●
Transition		00:39:29	00:04:48	-	-00:48 (19.) ●	-00:22 (154.) ●	+00:03 (697.) ●
Bike	1.4 km	00:43:03	00:03:34	23.55 km/h	+00:08 (39.) ●	+00:13 (232.) ●	+00:24 (963.) ●
Bike	19 km	01:20:08	00:37:05	28.48 km/h	+00:56 (34.) ●	+00:59 (210.) ●	+02:49 (893.) ●
Bike	31.3 km	01:46:55	00:26:47	27.55 km/h	+01:42 (40.) ●	+01:42 (239.) ●	+03:10 (974.) ●
Bike	43.8 km	02:17:11	00:30:16	24.78 km/h	-00:25 (26.) ●	-00:07 (174.) ●	+01:45 (805.) ●
Bike	61.5 km	02:59:34	00:42:23	25.06 km/h	+02:49 (40.) ●	+03:09 (230.) ●	+05:21 (940.) ●
Bike	77.2 km	03:31:52	00:32:18	29.16 km/h	-03:13 (12.) ●	-03:20 (82.) ●	-01:38 (486.) ●
Bike	85.8 km	03:49:35	00:17:43	29.13 km/h	-01:28 (19.) ●	-01:36 (106.) ●	-00:48 (555.) ●
Bike	89.6 km	03:58:07	00:08:32	26.72 km/h	-00:28 (25.) ●	-00:15 (154.) ●	-00:25 (696.) ●
Bike	89.6 km	03:58:07	03:18:38	27.06 km/h	+00:01 (29.) ●	+00:45 (179.) ●	+10:38 (798.) ●
Transition		04:04:02	00:05:55	-	-00:27 (26.) ●	+00:16 (201.) ●	+01:06 (859.) ●
Run	1.8 km	04:11:57	00:07:55	04:23 min/km	-00:36 (20.) ●	-00:06 (171.) ●	+00:26 (790.) ●
Run	3 km	04:17:07	00:05:10	04:18 min/km	-00:16 (21.) ●	-00:01 (180.) ●	+00:15 (785.) ●
Run	4.8 km	04:31:06	00:13:59	07:46 min/km	-01:12 (19.) ●	-00:23 (161.) ●	+00:29 (737.) ●
Run	7.3 km	04:44:42	00:13:36	05:26 min/km	-01:24 (14.) ●	-00:45 (146.) ●	+00:04 (672.) ●
Run	9.8 km	04:59:32	00:14:50	05:55 min/km	-00:40 (24.) ●	+00:07 (189.) ●	+00:52 (781.) ●
Run	11.1 km	05:08:32	00:09:00	06:55 min/km	-01:10 (14.) ●	-00:30 (139.) ●	+00:02 (645.) ●
Run	12.3 km	05:17:17	00:08:45	07:17 min/km	-00:44 (16.) ●	-00:20 (154.) ●	+00:08 (663.) ●
Run	13.5 km	05:23:02	00:05:45	04:47 min/km	-00:45 (19.) ●	-00:22 (173.) ●	+00:01 (736.) ●
Run	15.4 km	05:38:45	00:15:43	08:16 min/km	+00:04 (28.) ●	+00:47 (202.) ●	+01:14 (788.) ●
Run	17.8 km	05:55:43	00:16:58	07:04 min/km	+01:18 (39.) ●	+02:00 (254.) ●	+02:31 (944.) ●
Run	20.3 km	06:11:55	00:16:12	06:28 min/km	+00:21 (30.) ●	+01:00 (211.) ●	+01:31 (836.) ●
Run	21.7 km	06:22:59	00:11:04	07:54 min/km	-00:15 (21.) ●	+00:18 (196.) ●	+00:32 (767.) ●
Run	21.7 km	06:22:59	02:18:57	06:24 min/km	-05:19 (21.) ●	+01:45 (178.) ●	+08:05 (765.) ●
Total	113.2 km	06:22:59	06:22:59	17.73 km/h	-09:23 (24.) ●	+01:20 (178.) ●	+20:06 (778.) ●

Ovr	Gen	Div	Name	#	AG
718	154	19	Nicole Hipkin	2883	F45-49	Australia	00:37:19	03:19:00	02:10:56	06:15:13
747	163	20	Helen Napier	2153	F45-49	Australia	00:35:04	03:15:39	02:19:05	06:19:11
761	169	21	Fran Walsh	2157	F45-49	Australia	00:33:53	03:15:00	02:23:29	06:21:05
766	172	22	Rebecca Darracott	2874	F45-49	New Zealand	00:39:29	03:14:08	02:12:07	06:21:34
771	175	23	Amanda Gibbs	2880	F45-49	Australia	00:38:25	03:09:45	02:21:33	06:22:04
778	178	24	Heather Moore	2896	F45-49	Australia	00:34:41	03:18:38	02:18:57	06:22:59
797	181	25	Emma Cook	2871	F45-49	Australia	00:34:15	03:07:58	02:30:16	06:25:24
845	194	26	Karen Arthur	2859	F45-49	Australia	00:33:09	03:26:57	02:14:40	06:33:23
849	195	27	Lisa Cheer	2868	F45-49	Australia	00:43:49	03:02:14	02:36:22	06:34:42
861	200	28	Leanne Murray	2897	F45-49	Australia	00:39:12	03:24:16	02:19:15	06:36:21