Carolyn Walker -
Ironman 70.3 Cairns 2023

  Quick facts

890/215/32All/Gender/AG

F45-49Age group

2914Bib number

AustraliaNationality

35:363:13:352:34:34 6:42:37

  Compare Carolyn Walker with other athletes!

2914 Walker
2858 Anderson × 
2885 Hunt × 
2861 Bertoni-Marshall × 
2908 Smallbane × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:36 00:35:3601:52 min/100m-01:55 (23.) -00:09 (181.) +01:09 (744.)
Transition 00:42:04 00:06:28 - +00:52 (39.) +01:18 (262.) +01:43 (967.)
Bike1.4 km 00:45:17 00:03:1326.11 km/h-00:13 (20.) -00:08 (141.) +00:03 (721.)
Bike19 km 01:20:36 00:35:1929.9 km/h-00:50 (25.) -00:47 (153.) +01:03 (747.)
Bike31.3 km 01:44:23 00:23:4731.03 km/h-01:18 (20.) -01:18 (121.) +00:10 (671.)
Bike43.8 km 02:15:28 00:31:0524.13 km/h+00:24 (32.) +00:42 (197.) +02:34 (864.)
Bike61.5 km 02:52:57 00:37:2928.33 km/h-02:05 (20.) -01:45 (127.) +00:27 (678.)
Bike77.2 km 03:27:16 00:34:1927.45 km/h-01:12 (26.) -01:19 (142.) +00:23 (685.)
Bike85.8 km 03:46:10 00:18:5427.3 km/h-00:17 (29.) -00:25 (158.) +00:23 (709.)
Bike89.6 km 03:55:39 00:09:2924.04 km/h+00:29 (35.) +00:42 (234.) +00:32 (915.)
Bike89.6 km 03:55:39 03:13:3527.77 km/h-05:02 (23.) -04:18 (153.) +05:35 (729.)
Transition 04:08:03 00:12:24 - +06:02 (52.) +06:45 (322.) +07:35 (1150.)
Run1.8 km 04:16:21 00:08:1804:36 min/km-00:13 (28.) +00:17 (209.) +00:49 (887.)
Run3 km 04:22:23 00:06:0205:01 min/km+00:36 (42.) +00:51 (278.) +01:07 (1038.)
Run4.8 km 04:38:20 00:15:5708:51 min/km+00:46 (37.) +01:35 (238.) +02:27 (947.)
Run7.3 km 04:54:12 00:15:5206:20 min/km+00:52 (35.) +01:31 (236.) +02:20 (940.)
Run9.8 km 05:10:34 00:16:2206:32 min/km+00:52 (35.) +01:39 (244.) +02:24 (950.)
Run11.1 km 05:21:43 00:11:0908:34 min/km+00:59 (39.) +01:39 (273.) +02:11 (1026.)
Run12.3 km 05:32:02 00:10:1908:35 min/km+00:50 (41.) +01:14 (252.) +01:42 (964.)
Run13.5 km 05:38:23 00:06:2105:17 min/km-00:09 (32.) +00:14 (229.) +00:37 (883.)
Run15.4 km 05:55:26 00:17:0308:58 min/km+01:24 (39.) +02:07 (265.) +02:34 (964.)
Run17.8 km 06:12:39 00:17:1307:10 min/km+01:33 (41.) +02:15 (261.) +02:46 (964.)
Run20.3 km 06:30:58 00:18:1907:19 min/km+02:28 (44.) +03:07 (279.) +03:38 (1015.)
Run21.7 km 06:42:37 00:11:3908:19 min/km+00:20 (30.) +00:53 (229.) +01:07 (883.)
Run21.7 km 06:42:37 02:34:3407:07 min/km+10:18 (39.) +17:22 (256.) +23:42 (961.)
Total 113.2 km 06:42:37 06:42:3716.87 km/h+10:15 (32.) +20:58 (215.) +39:44 (890.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance