Stephen Abbott -
Ironman 70.3 Cairns 2023

Quick facts

1089/553/70All/Gender/AG

M50-54Age group

2915Bib number

United States of AmericaNationality


29:58	3:25:02	3:18:45	7:31:19

Compare Stephen Abbott with other athletes!

2915 Abbott

2944 Furlong ×

2945 Gadhvi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:58	00:29:58	01:34 min/100m	-03:59 (15.) ●	-03:43 (137.) ●	-04:29 (231.) ●
Transition		00:38:15	00:08:17	-	+02:53 (68.) ●	+03:14 (546.) ●	+03:32 (1098.) ●
Bike	1.4 km	00:42:11	00:03:56	21.36 km/h	+00:52 (75.) ●	+00:52 (565.) ●	+00:46 (1095.) ●
Bike	19 km	01:18:42	00:36:31	28.92 km/h	+02:53 (63.) ●	+03:32 (494.) ●	+02:15 (853.) ●
Bike	31.3 km	01:44:23	00:25:41	28.73 km/h	+02:51 (64.) ●	+03:10 (508.) ●	+02:04 (892.) ●
Bike	43.8 km	02:14:35	00:30:12	24.83 km/h	+02:42 (60.) ●	+03:11 (480.) ●	+01:41 (798.) ●
Bike	61.5 km	02:55:44	00:41:09	25.81 km/h	+05:40 (64.) ●	+06:06 (512.) ●	+04:07 (889.) ●
Bike	77.2 km	03:33:26	00:37:42	24.99 km/h	+04:51 (62.) ●	+05:37 (512.) ●	+03:46 (894.) ●
Bike	85.8 km	03:53:58	00:20:32	25.13 km/h	+02:38 (62.) ●	+03:02 (506.) ●	+02:01 (879.) ●
Bike	89.6 km	04:03:17	00:09:19	24.47 km/h	+00:50 (59.) ●	+00:34 (492.) ●	+00:22 (888.) ●
Bike	89.6 km	04:03:17	03:25:02	26.22 km/h	+23:17 (61.) ●	+26:04 (505.) ●	+17:02 (868.) ●
Transition		04:12:34	00:09:17	-	+03:37 (67.) ●	+04:11 (560.) ●	+04:28 (1110.) ●
Run	1.8 km	04:25:39	00:13:05	07:16 min/km	+05:22 (75.) ●	+05:49 (584.) ●	+05:36 (1157.) ●
Run	3 km	04:34:08	00:08:29	07:04 min/km	+03:23 (75.) ●	+03:41 (583.) ●	+03:34 (1157.) ●
Run	4.8 km	04:55:47	00:21:39	12:01 min/km	+07:30 (73.) ●	+08:25 (579.) ●	+08:09 (1151.) ●
Run	7.3 km	05:16:00	00:20:13	08:05 min/km	+05:56 (72.) ●	+06:56 (569.) ●	+06:41 (1135.) ●
Run	9.8 km	05:38:07	00:22:07	08:50 min/km	+07:30 (75.) ●	+08:26 (583.) ●	+08:09 (1157.) ●
Run	11.1 km	05:50:49	00:12:42	09:46 min/km	+03:20 (71.) ●	+03:54 (567.) ●	+03:44 (1123.) ●
Run	12.3 km	06:02:46	00:11:57	09:57 min/km	+02:53 (69.) ●	+03:28 (552.) ●	+03:20 (1103.) ●
Run	13.5 km	06:12:58	00:10:12	08:30 min/km	+04:08 (73.) ●	+04:39 (576.) ●	+04:28 (1141.) ●
Run	15.4 km	06:31:56	00:18:58	09:58 min/km	+03:33 (65.) ●	+04:36 (544.) ●	+04:29 (1095.) ●
Run	17.8 km	06:53:21	00:21:25	08:55 min/km	+06:04 (70.) ●	+07:12 (568.) ●	+06:58 (1132.) ●
Run	20.3 km	07:14:59	00:21:38	08:39 min/km	+06:06 (71.) ●	+07:16 (570.) ●	+06:57 (1133.) ●
Run	21.7 km	07:31:19	00:16:20	11:40 min/km	+05:16 (73.) ●	+05:53 (580.) ●	+05:48 (1154.) ●
Run	21.7 km	07:31:19	03:18:45	09:09 min/km	+01:01:01 (74.) ●	+01:10:15 (580.) ●	+01:07:53 (1152.) ●
Total	113.2 km	07:31:19	07:31:19	15.05 km/h	+01:26:49 (70.) ●	+01:40:01 (553.) ●	+01:28:26 (1089.) ●

Ovr	Gen	Div	Name	#	AG
1037	536	65	Danny Srhoj	2985	M50-54	Australia	00:37:30	03:31:10	02:43:39	07:13:04
1043	540	66	Allan Charnock	2930	M50-54	Australia	00:36:15	03:36:51	02:47:03	07:15:39
1053	542	67	David Dougherty	2938	M50-54	Australia	00:34:12	03:33:00	02:59:04	07:18:43
1060	544	68	Grant Furlong	2944	M50-54	Australia	00:36:24	03:33:19	02:50:53	07:21:18
1087	552	69	Bharat Gadhvi	2945	M50-54	Australia	00:48:51	03:51:06	02:29:05	07:29:52
1089	553	70	Stephen Abbott	2915	M50-54	United States of America	00:29:58	03:25:02	03:18:45	07:31:19
1102	560	71	Adrian Mitchell	2969	M50-54	Australia	00:33:23	03:27:23	03:14:50	07:33:08
1106	564	72	Glenn Roberts	2977	M50-54	Australia	00:35:34	03:47:55	02:54:43	07:34:25
1138	575	73	Koji Abe	2916	M50-54	Japan	00:43:38	03:45:26	03:07:43	07:54:14
1142	576	74	Michael Grove	2950	M50-54	Australia	00:34:30	03:45:06	03:22:00	07:57:50