Luke Bennett -
Ironman 70.3 Cairns 2023

Quick facts

184/134/14All/Gender/AG

M50-54Age group

2921Bib number

AustraliaNationality


28:32	2:45:25	1:43:45	5:05:47

Compare Luke Bennett with other athletes!

2921 Bennett

2163 Heal ×

2979 Rogan ×

2958 Jermy ×

2955 Hughes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:32	00:28:32	01:30 min/100m	-05:25 (10.) ●	-05:09 (86.) ●	-05:55 (154.) ●
Transition		00:32:37	00:04:05	-	-01:19 (25.) ●	-00:58 (231.) ●	-00:40 (536.) ●
Bike	1.4 km	00:35:32	00:02:55	28.8 km/h	-00:09 (27.) ●	-00:09 (234.) ●	-00:15 (367.) ●
Bike	19 km	01:07:46	00:32:14	32.76 km/h	-01:24 (32.) ●	-00:45 (281.) ●	-02:02 (399.) ●
Bike	31.3 km	01:29:48	00:22:02	33.49 km/h	-00:48 (33.) ●	-00:29 (285.) ●	-01:35 (392.) ●
Bike	43.8 km	01:55:14	00:25:26	29.49 km/h	-02:04 (24.) ●	-01:35 (231.) ●	-03:05 (322.) ●
Bike	61.5 km	02:27:33	00:32:19	32.86 km/h	-03:10 (22.) ●	-02:44 (204.) ●	-04:43 (268.) ●
Bike	77.2 km	02:55:56	00:28:23	33.19 km/h	-04:28 (15.) ●	-03:42 (132.) ●	-05:33 (164.) ●
Bike	85.8 km	03:11:08	00:15:12	33.95 km/h	-02:42 (18.) ●	-02:18 (139.) ●	-03:19 (178.) ●
Bike	89.6 km	03:18:02	00:06:54	33.04 km/h	-01:35 (13.) ●	-01:51 (118.) ●	-02:03 (158.) ●
Bike	89.6 km	03:18:02	02:45:25	32.5 km/h	-16:20 (22.) ●	-13:33 (203.) ●	-22:35 (274.) ●
Transition		03:22:02	00:04:00	-	-01:40 (22.) ●	-01:06 (221.) ●	-00:49 (533.) ●
Run	1.8 km	03:28:17	00:06:15	03:28 min/km	-01:28 (11.) ●	-01:01 (146.) ●	-01:14 (214.) ●
Run	3 km	03:32:34	00:04:17	03:34 min/km	-00:49 (17.) ●	-00:31 (193.) ●	-00:38 (290.) ●
Run	4.8 km	03:43:52	00:11:18	06:16 min/km	-02:51 (15.) ●	-01:56 (169.) ●	-02:12 (262.) ●
Run	7.3 km	03:54:56	00:11:04	04:25 min/km	-03:13 (10.) ●	-02:13 (133.) ●	-02:28 (213.) ●
Run	9.8 km	04:06:21	00:11:25	04:33 min/km	-03:12 (13.) ●	-02:16 (142.) ●	-02:33 (216.) ●
Run	11.1 km	04:13:22	00:07:01	05:23 min/km	-02:21 (7.) ●	-01:47 (97.) ●	-01:57 (153.) ●
Run	12.3 km	04:20:00	00:06:38	05:31 min/km	-02:26 (8.) ●	-01:51 (103.) ●	-01:59 (156.) ●
Run	13.5 km	04:24:25	00:04:25	03:40 min/km	-01:39 (10.) ●	-01:08 (126.) ●	-01:19 (194.) ●
Run	15.4 km	04:35:44	00:11:19	05:57 min/km	-04:06 (8.) ●	-03:03 (89.) ●	-03:10 (152.) ●
Run	17.8 km	04:46:45	00:11:01	04:35 min/km	-04:20 (8.) ●	-03:12 (88.) ●	-03:26 (135.) ●
Run	20.3 km	04:57:47	00:11:02	04:24 min/km	-04:30 (7.) ●	-03:20 (83.) ●	-03:39 (128.) ●
Run	21.7 km	05:05:47	00:08:00	05:42 min/km	-03:04 (8.) ●	-02:27 (87.) ●	-02:32 (129.) ●
Run	21.7 km	05:05:47	01:43:45	04:46 min/km	-33:59 (7.) ●	-24:45 (104.) ●	-27:07 (163.) ●
Total	113.2 km	05:05:47	05:05:47	22.21 km/h	-58:43 (14.) ●	-45:31 (134.) ●	-57:06 (184.) ●

Ovr	Gen	Div	Name	#	AG
130	97	9	Tate Jones	2086	M50-54	Australia	00:28:09	02:36:22	01:46:30	04:57:07
131	98	10	Dominic Casey	2023	M50-54	Australia	00:32:37	02:40:41	01:38:05	04:57:21
158	115	11	Jay Beckley	2022	M50-54	New Zealand	00:30:39	02:40:12	01:45:00	05:01:22
166	121	12	Brendan Heal	2163	M50-54	New Zealand	00:29:04	02:32:41	01:54:55	05:02:16
171	125	13	Michael Rogan	2979	M50-54	Australia	00:27:25	02:34:52	01:54:25	05:02:51
184	134	14	Luke Bennett	2921	M50-54	Australia	00:28:32	02:45:25	01:43:45	05:05:47
188	135	15	Sean Jermy	2958	M50-54	Australia	00:30:06	02:36:54	01:52:19	05:06:05
218	155	16	Owen Hughes	2955	M50-54	Australia	00:33:31	02:36:43	01:54:30	05:11:00
227	162	17	Albie Firley	2162	M50-54	Australia	00:31:14	02:38:25	01:58:08	05:13:29
274	191	18	Nick Bennett	2922	M50-54	Australia	00:29:02	02:53:27	01:49:40	05:21:07