Paul Bourke -
Ironman 70.3 Cairns 2023

Quick facts

775/440/50All/Gender/AG

M50-54Age group

2923Bib number

AustraliaNationality


34:00	2:57:44	2:39:48	6:22:38

Compare Paul Bourke with other athletes!

2923 Bourke

2988 Taylor ×

2926 Broadribb ×

2940 Eaton ×

2989 Terrey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:00	00:34:00	01:47 min/100m	+00:03 (41.) ●	+00:19 (347.) ●	-00:27 (608.) ●
Transition		00:39:45	00:05:45	-	+00:21 (51.) ●	+00:42 (411.) ●	+01:00 (875.) ●
Bike	1.4 km	00:42:34	00:02:49	29.82 km/h	-00:15 (22.) ●	-00:15 (169.) ●	-00:21 (256.) ●
Bike	19 km	01:14:43	00:32:09	32.85 km/h	-01:29 (29.) ●	-00:50 (275.) ●	-02:07 (390.) ●
Bike	31.3 km	01:37:31	00:22:48	32.37 km/h	-00:02 (42.) ●	+00:17 (374.) ●	-00:49 (529.) ●
Bike	43.8 km	02:04:33	00:27:02	27.74 km/h	-00:28 (40.) ●	+00:01 (352.) ●	-01:29 (506.) ●
Bike	61.5 km	02:39:47	00:35:14	30.14 km/h	-00:15 (39.) ●	+00:11 (356.) ●	-01:48 (515.) ●
Bike	77.2 km	03:11:49	00:32:02	29.41 km/h	-00:49 (35.) ●	-00:03 (313.) ●	-01:54 (458.) ●
Bike	85.8 km	03:29:20	00:17:31	29.46 km/h	-00:23 (40.) ●	+00:01 (338.) ●	-01:00 (523.) ●
Bike	89.6 km	03:37:29	00:08:09	27.98 km/h	-00:20 (38.) ●	-00:36 (344.) ●	-00:48 (561.) ●
Bike	89.6 km	03:37:29	02:57:44	30.25 km/h	-04:01 (35.) ●	-01:14 (326.) ●	-10:16 (478.) ●
Transition		03:42:50	00:05:21	-	-00:19 (39.) ●	+00:15 (362.) ●	+00:32 (774.) ●
Run	1.8 km	03:51:25	00:08:35	04:46 min/km	+00:52 (57.) ●	+01:19 (493.) ●	+01:06 (929.) ●
Run	3 km	03:57:02	00:05:37	04:40 min/km	+00:31 (58.) ●	+00:49 (495.) ●	+00:42 (939.) ●
Run	4.8 km	04:13:10	00:16:08	08:57 min/km	+01:59 (56.) ●	+02:54 (492.) ●	+02:38 (964.) ●
Run	7.3 km	04:30:11	00:17:01	06:48 min/km	+02:44 (62.) ●	+03:44 (521.) ●	+03:29 (1029.) ●
Run	9.8 km	04:49:23	00:19:12	07:40 min/km	+04:35 (69.) ●	+05:31 (556.) ●	+05:14 (1106.) ●
Run	11.1 km	05:01:00	00:11:37	08:56 min/km	+02:15 (66.) ●	+02:49 (542.) ●	+02:39 (1073.) ●
Run	12.3 km	05:13:27	00:12:27	10:22 min/km	+03:23 (71.) ●	+03:58 (566.) ●	+03:50 (1129.) ●
Run	13.5 km	05:20:39	00:07:12	06:00 min/km	+01:08 (60.) ●	+01:39 (512.) ●	+01:28 (975.) ●
Run	15.4 km	05:38:53	00:18:14	09:35 min/km	+02:49 (62.) ●	+03:52 (524.) ●	+03:45 (1050.) ●
Run	17.8 km	05:55:43	00:16:50	07:00 min/km	+01:29 (55.) ●	+02:37 (484.) ●	+02:23 (930.) ●
Run	20.3 km	06:11:51	00:16:08	06:27 min/km	+00:36 (45.) ●	+01:46 (440.) ●	+01:27 (831.) ●
Run	21.7 km	06:22:38	00:10:47	07:42 min/km	-00:17 (36.) ●	+00:20 (383.) ●	+00:15 (715.) ●
Run	21.7 km	06:22:38	02:39:48	07:21 min/km	+22:04 (58.) ●	+31:18 (510.) ●	+28:56 (1004.) ●
Total	113.2 km	06:22:38	06:22:38	17.75 km/h	+18:08 (50.) ●	+31:20 (440.) ●	+19:45 (775.) ●

Ovr	Gen	Div	Name	#	AG
696	405	45	Cameron Dean	2936	M50-54	Australia	00:34:47	03:05:31	02:21:23	06:12:23
714	414	46	Nathan Manning	3198	M50-54	Australia	00:30:31	03:02:33	02:27:00	06:13:58
717	416	47	Danny James	2956	M50-54	Australia	00:32:13	03:00:30	02:32:20	06:14:32
734	422	48	David Taylor	2988	M50-54	Australia	00:33:21	03:09:55	02:19:02	06:17:40
748	430	49	Adam Broadribb	2926	M50-54	Australia	00:41:42	03:03:38	02:16:22	06:19:21
775	440	50	Paul Bourke	2923	M50-54	Australia	00:34:00	02:57:44	02:39:48	06:22:38
788	447	51	Michael Eaton	2940	M50-54	Australia	00:30:45	03:03:29	02:39:43	06:24:25
794	452	52	Stephen Terrey	2989	M50-54	Australia	00:36:32	03:15:51	02:13:18	06:24:59
796	454	53	Andrew Campbell	2929	M50-54	Australia	00:44:05	03:12:36	02:14:37	06:25:13
830	469	54	Ade Richardson	2976	M50-54	Australia	00:34:42	03:05:34	02:40:59	06:31:34