Nicolas Ciesielski -
Ironman 70.3 Cairns 2023

Quick facts

298/207/20All/Gender/AG

M50-54Age group

2931Bib number

FranceNationality


34:26	2:50:37	1:49:07	5:24:16

Compare Nicolas Ciesielski with other athletes!

2931 Ciesielski

2922 Bennett ×

2948 Gleeson ×

2975 Reynolds ×

2963 Lonergan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:26	00:34:26	01:48 min/100m	+00:29 (45.) ●	+00:45 (366.) ●	-00:01 (646.) ●
Transition		00:40:09	00:05:43	-	+00:19 (49.) ●	+00:40 (407.) ●	+00:58 (867.) ●
Bike	1.4 km	00:43:05	00:02:56	28.64 km/h	-00:08 (28.) ●	-00:08 (246.) ●	-00:14 (382.) ●
Bike	19 km	01:14:37	00:31:32	33.49 km/h	-02:06 (25.) ●	-01:27 (240.) ●	-02:44 (331.) ●
Bike	31.3 km	01:36:43	00:22:06	33.39 km/h	-00:44 (34.) ●	-00:25 (292.) ●	-01:31 (403.) ●
Bike	43.8 km	02:02:53	00:26:10	28.66 km/h	-01:20 (32.) ●	-00:51 (294.) ●	-02:21 (410.) ●
Bike	61.5 km	02:35:45	00:32:52	32.31 km/h	-02:37 (26.) ●	-02:11 (236.) ●	-04:10 (320.) ●
Bike	77.2 km	03:06:36	00:30:51	30.53 km/h	-02:00 (28.) ●	-01:14 (264.) ●	-03:05 (368.) ●
Bike	85.8 km	03:23:09	00:16:33	31.18 km/h	-01:21 (28.) ●	-00:57 (263.) ●	-01:58 (378.) ●
Bike	89.6 km	03:30:46	00:07:37	29.93 km/h	-00:52 (25.) ●	-01:08 (251.) ●	-01:20 (377.) ●
Bike	89.6 km	03:30:46	02:50:37	31.51 km/h	-11:08 (29.) ●	-08:21 (254.) ●	-17:23 (352.) ●
Transition		03:35:09	00:04:23	-	-01:17 (26.) ●	-00:43 (264.) ●	-00:26 (606.) ●
Run	1.8 km	03:41:49	00:06:40	03:42 min/km	-01:03 (19.) ●	-00:36 (233.) ●	-00:49 (365.) ●
Run	3 km	03:46:01	00:04:12	03:30 min/km	-00:54 (11.) ●	-00:36 (155.) ●	-00:43 (235.) ●
Run	4.8 km	03:57:15	00:11:14	06:14 min/km	-02:55 (14.) ●	-02:00 (159.) ●	-02:16 (245.) ●
Run	7.3 km	04:08:33	00:11:18	04:31 min/km	-02:59 (15.) ●	-01:59 (164.) ●	-02:14 (264.) ●
Run	9.8 km	04:20:08	00:11:35	04:37 min/km	-03:02 (14.) ●	-02:06 (153.) ●	-02:23 (242.) ●
Run	11.1 km	04:27:42	00:07:34	05:49 min/km	-01:48 (15.) ●	-01:14 (178.) ●	-01:24 (280.) ●
Run	12.3 km	04:34:59	00:07:17	06:04 min/km	-01:47 (14.) ●	-01:12 (179.) ●	-01:20 (291.) ●
Run	13.5 km	04:39:33	00:04:34	03:48 min/km	-01:30 (15.) ●	-00:59 (169.) ●	-01:10 (260.) ●
Run	15.4 km	04:51:50	00:12:17	06:27 min/km	-03:08 (14.) ●	-02:05 (167.) ●	-02:12 (274.) ●
Run	17.8 km	05:03:39	00:11:49	04:55 min/km	-03:32 (13.) ●	-02:24 (155.) ●	-02:38 (240.) ●
Run	20.3 km	05:15:41	00:12:02	04:48 min/km	-03:30 (12.) ●	-02:20 (159.) ●	-02:39 (243.) ●
Run	21.7 km	05:24:16	00:08:35	06:07 min/km	-02:29 (12.) ●	-01:52 (147.) ●	-01:57 (227.) ●
Run	21.7 km	05:24:16	01:49:07	05:01 min/km	-28:37 (12.) ●	-19:23 (155.) ●	-21:45 (243.) ●
Total	113.2 km	05:24:16	05:24:16	20.95 km/h	-40:14 (20.) ●	-27:02 (207.) ●	-38:37 (298.) ●

Ovr	Gen	Div	Name	#	AG
188	135	15	Sean Jermy	2958	M50-54	Australia	00:30:06	02:36:54	01:52:19	05:06:05
218	155	16	Owen Hughes	2955	M50-54	Australia	00:33:31	02:36:43	01:54:30	05:11:00
227	162	17	Albie Firley	2162	M50-54	Australia	00:31:14	02:38:25	01:58:08	05:13:29
274	191	18	Nick Bennett	2922	M50-54	Australia	00:29:02	02:53:27	01:49:40	05:21:07
297	206	19	Trent Gleeson	2948	M50-54	Australia	00:32:27	02:35:49	02:06:44	05:24:15
298	207	20	Nicolas Ciesielski	2931	M50-54	France	00:34:26	02:50:37	01:49:07	05:24:16
299	208	21	Wayne Reynolds	2975	M50-54	Australia	00:34:21	02:50:23	01:50:51	05:24:19
364	245	22	Damien Lonergan	2963	M50-54	Australia	00:39:02	02:42:19	02:02:05	05:33:08
388	253	23	Terry McEachern	2967	M50-54	Australia	00:31:25	02:48:52	02:03:27	05:35:04
402	261	24	Greg Azzopardi	2919	M50-54	Australia	00:35:04	02:39:27	02:14:35	05:36:37