Ade Richardson -
Ironman 70.3 Cairns 2023

  Quick facts

830/469/54All/Gender/AG

M50-54Age group

2976Bib number

AustraliaNationality

34:423:05:342:40:59 6:31:34

  Compare Ade Richardson with other athletes!

2976 Richardson
2989 Terrey × 
2929 Campbell × 
2972 Philipps × 
2932 Clarke × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:42 00:34:4201:49 min/100m+00:45 (48.) +01:01 (380.) +00:15 (672.)
Transition 00:39:37 00:04:55 - -00:29 (38.) -00:08 (323.) +00:10 (718.)
Bike1.4 km 00:42:47 00:03:1026.53 km/h+00:06 (49.) +00:06 (386.) ±00:00 (642.)
Bike19 km 01:16:09 00:33:2231.65 km/h-00:16 (42.) +00:23 (357.) -00:54 (530.)
Bike31.3 km 01:38:05 00:21:5633.65 km/h-00:54 (30.) -00:35 (272.) -01:41 (376.)
Bike43.8 km 02:05:09 00:27:0427.71 km/h-00:26 (41.) +00:03 (353.) -01:27 (507.)
Bike61.5 km 02:44:48 00:39:3926.78 km/h+04:10 (60.) +04:36 (486.) +02:37 (816.)
Bike77.2 km 03:18:10 00:33:2228.23 km/h+00:31 (47.) +01:17 (393.) -00:34 (595.)
Bike85.8 km 03:36:42 00:18:3227.84 km/h+00:38 (49.) +01:02 (410.) +00:01 (659.)
Bike89.6 km 03:45:11 00:08:2926.88 km/h±00:00 (47.) -00:16 (402.) -00:28 (681.)
Bike89.6 km 03:45:11 03:05:3428.97 km/h+03:49 (48.) +06:36 (407.) -02:26 (619.)
Transition 03:50:35 00:05:24 - -00:16 (40.) +00:18 (370.) +00:35 (782.)
Run1.8 km 03:59:22 00:08:4704:52 min/km+01:04 (62.) +01:31 (511.) +01:18 (976.)
Run3 km 04:05:08 00:05:4604:48 min/km+00:40 (60.) +00:58 (506.) +00:51 (981.)
Run4.8 km 04:22:29 00:17:2109:38 min/km+03:12 (64.) +04:07 (529.) +03:51 (1045.)
Run7.3 km 04:39:30 00:17:0106:48 min/km+02:44 (61.) +03:44 (520.) +03:29 (1028.)
Run9.8 km 04:56:18 00:16:4806:43 min/km+02:11 (56.) +03:07 (504.) +02:50 (979.)
Run11.1 km 05:06:43 00:10:2508:00 min/km+01:03 (55.) +01:37 (487.) +01:27 (934.)
Run12.3 km 05:17:46 00:11:0309:12 min/km+01:59 (61.) +02:34 (521.) +02:26 (1037.)
Run13.5 km 05:24:30 00:06:4405:36 min/km+00:40 (54.) +01:11 (494.) +01:00 (943.)
Run15.4 km 05:43:00 00:18:3009:44 min/km+03:05 (64.) +04:08 (533.) +04:01 (1069.)
Run17.8 km 06:01:59 00:18:5907:54 min/km+03:38 (62.) +04:46 (533.) +04:32 (1059.)
Run20.3 km 06:20:01 00:18:0207:12 min/km+02:30 (60.) +03:40 (509.) +03:21 (990.)
Run21.7 km 06:31:34 00:11:3308:15 min/km+00:29 (49.) +01:06 (458.) +01:01 (868.)
Run21.7 km 06:31:34 02:40:5907:25 min/km+23:15 (60.) +32:29 (513.) +30:07 (1011.)
Total 113.2 km 06:31:34 06:31:3417.35 km/h+27:04 (54.) +40:16 (469.) +28:41 (830.)

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