Ade Richardson -
Ironman 70.3 Cairns 2023
Quick facts
830/469/54All/Gender/AG
M50-54Age group
2976Bib number
AustraliaNationality
34:42 | 3:05:34 | 2:40:59 | 6:31:34 |
Compare Ade Richardson with other athletes!
2976 Richardson
2989 Terrey ×
2929 Campbell ×
2972 Philipps ×
2932 Clarke ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:42 | 00:34:42 | 01:49 min/100m | +00:45 (48.) ● | +01:01 (380.) ● | +00:15 (672.) ● |
Transition | 00:39:37 | 00:04:55 | - | -00:29 (38.) ● | -00:08 (323.) ● | +00:10 (718.) ● | |
Bike | 1.4 km | 00:42:47 | 00:03:10 | 26.53 km/h | +00:06 (49.) ● | +00:06 (386.) ● | ±00:00 (642.) ● |
Bike | 19 km | 01:16:09 | 00:33:22 | 31.65 km/h | -00:16 (42.) ● | +00:23 (357.) ● | -00:54 (530.) ● |
Bike | 31.3 km | 01:38:05 | 00:21:56 | 33.65 km/h | -00:54 (30.) ● | -00:35 (272.) ● | -01:41 (376.) ● |
Bike | 43.8 km | 02:05:09 | 00:27:04 | 27.71 km/h | -00:26 (41.) ● | +00:03 (353.) ● | -01:27 (507.) ● |
Bike | 61.5 km | 02:44:48 | 00:39:39 | 26.78 km/h | +04:10 (60.) ● | +04:36 (486.) ● | +02:37 (816.) ● |
Bike | 77.2 km | 03:18:10 | 00:33:22 | 28.23 km/h | +00:31 (47.) ● | +01:17 (393.) ● | -00:34 (595.) ● |
Bike | 85.8 km | 03:36:42 | 00:18:32 | 27.84 km/h | +00:38 (49.) ● | +01:02 (410.) ● | +00:01 (659.) ● |
Bike | 89.6 km | 03:45:11 | 00:08:29 | 26.88 km/h | ±00:00 (47.) ● | -00:16 (402.) ● | -00:28 (681.) ● |
Bike | 89.6 km | 03:45:11 | 03:05:34 | 28.97 km/h | +03:49 (48.) ● | +06:36 (407.) ● | -02:26 (619.) ● |
Transition | 03:50:35 | 00:05:24 | - | -00:16 (40.) ● | +00:18 (370.) ● | +00:35 (782.) ● | |
Run | 1.8 km | 03:59:22 | 00:08:47 | 04:52 min/km | +01:04 (62.) ● | +01:31 (511.) ● | +01:18 (976.) ● |
Run | 3 km | 04:05:08 | 00:05:46 | 04:48 min/km | +00:40 (60.) ● | +00:58 (506.) ● | +00:51 (981.) ● |
Run | 4.8 km | 04:22:29 | 00:17:21 | 09:38 min/km | +03:12 (64.) ● | +04:07 (529.) ● | +03:51 (1045.) ● |
Run | 7.3 km | 04:39:30 | 00:17:01 | 06:48 min/km | +02:44 (61.) ● | +03:44 (520.) ● | +03:29 (1028.) ● |
Run | 9.8 km | 04:56:18 | 00:16:48 | 06:43 min/km | +02:11 (56.) ● | +03:07 (504.) ● | +02:50 (979.) ● |
Run | 11.1 km | 05:06:43 | 00:10:25 | 08:00 min/km | +01:03 (55.) ● | +01:37 (487.) ● | +01:27 (934.) ● |
Run | 12.3 km | 05:17:46 | 00:11:03 | 09:12 min/km | +01:59 (61.) ● | +02:34 (521.) ● | +02:26 (1037.) ● |
Run | 13.5 km | 05:24:30 | 00:06:44 | 05:36 min/km | +00:40 (54.) ● | +01:11 (494.) ● | +01:00 (943.) ● |
Run | 15.4 km | 05:43:00 | 00:18:30 | 09:44 min/km | +03:05 (64.) ● | +04:08 (533.) ● | +04:01 (1069.) ● |
Run | 17.8 km | 06:01:59 | 00:18:59 | 07:54 min/km | +03:38 (62.) ● | +04:46 (533.) ● | +04:32 (1059.) ● |
Run | 20.3 km | 06:20:01 | 00:18:02 | 07:12 min/km | +02:30 (60.) ● | +03:40 (509.) ● | +03:21 (990.) ● |
Run | 21.7 km | 06:31:34 | 00:11:33 | 08:15 min/km | +00:29 (49.) ● | +01:06 (458.) ● | +01:01 (868.) ● |
Run | 21.7 km | 06:31:34 | 02:40:59 | 07:25 min/km | +23:15 (60.) ● | +32:29 (513.) ● | +30:07 (1011.) ● |
Total | 113.2 km | 06:31:34 | 06:31:34 | 17.35 km/h | +27:04 (54.) ● | +40:16 (469.) ● | +28:41 (830.) ● |