Paula Fleming -
Ironman 70.3 Cairns 2023

Quick facts

290/36/2All/Gender/AG

F50-54Age group

3005Bib number

AustraliaNationality


32:11	2:48:55	1:54:19	5:23:06

Compare Paula Fleming with other athletes!

3005 Fleming

3030 Stubbs ×

3018 Lawrence ×

3033 Tonelli ×

2041 Sinclair-Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:11	00:32:11	01:41 min/100m	-04:25 (4.) ●	-03:34 (79.) ●	-02:16 (424.) ●
Transition		00:36:22	00:04:11	-	-01:14 (8.) ●	-00:59 (107.) ●	-00:34 (573.) ●
Bike	1.4 km	00:39:25	00:03:03	27.54 km/h	-00:22 (4.) ●	-00:18 (76.) ●	-00:07 (512.) ●
Bike	19 km	01:10:57	00:31:32	33.49 km/h	-04:25 (4.) ●	-04:34 (28.) ●	-02:44 (332.) ●
Bike	31.3 km	01:31:51	00:20:54	35.31 km/h	-04:02 (1.) ●	-04:11 (15.) ●	-02:43 (244.) ●
Bike	43.8 km	01:57:58	00:26:07	28.72 km/h	-04:29 (5.) ●	-04:16 (48.) ●	-02:24 (404.) ●
Bike	61.5 km	02:31:39	00:33:41	31.53 km/h	-05:49 (5.) ●	-05:33 (48.) ●	-03:21 (385.) ●
Bike	77.2 km	03:01:54	00:30:15	31.14 km/h	-05:14 (3.) ●	-05:23 (39.) ●	-03:41 (322.) ●
Bike	85.8 km	03:18:04	00:16:10	31.92 km/h	-03:09 (4.) ●	-03:09 (42.) ●	-02:21 (327.) ●
Bike	89.6 km	03:25:17	00:07:13	31.59 km/h	-01:34 (2.) ●	-01:34 (25.) ●	-01:44 (248.) ●
Bike	89.6 km	03:25:17	02:48:55	31.83 km/h	-29:04 (4.) ●	-28:58 (31.) ●	-19:05 (320.) ●
Transition		03:28:47	00:03:30	-	-02:16 (5.) ●	-02:09 (59.) ●	-01:19 (427.) ●
Run	1.8 km	03:35:28	00:06:41	03:42 min/km	-01:42 (5.) ●	-01:20 (57.) ●	-00:48 (369.) ●
Run	3 km	03:39:47	00:04:19	03:35 min/km	-00:54 (3.) ●	-00:52 (45.) ●	-00:36 (316.) ●
Run	4.8 km	03:51:27	00:11:40	06:28 min/km	-03:04 (3.) ●	-02:42 (45.) ●	-01:50 (321.) ●
Run	7.3 km	04:03:28	00:12:01	04:48 min/km	-02:38 (3.) ●	-02:20 (63.) ●	-01:31 (371.) ●
Run	9.8 km	04:15:52	00:12:24	04:57 min/km	-02:42 (4.) ●	-02:19 (67.) ●	-01:34 (373.) ●
Run	11.1 km	04:23:53	00:08:01	06:10 min/km	-01:35 (4.) ●	-01:29 (62.) ●	-00:57 (378.) ●
Run	12.3 km	04:31:15	00:07:22	06:08 min/km	-01:57 (2.) ●	-01:43 (48.) ●	-01:15 (315.) ●
Run	13.5 km	04:36:01	00:04:46	03:58 min/km	-01:28 (2.) ●	-01:21 (51.) ●	-00:58 (327.) ●
Run	15.4 km	04:49:11	00:13:10	06:55 min/km	-01:46 (5.) ●	-01:46 (77.) ●	-01:19 (404.) ●
Run	17.8 km	05:01:29	00:12:18	05:07 min/km	-02:43 (3.) ●	-02:40 (50.) ●	-02:09 (305.) ●
Run	20.3 km	05:13:55	00:12:26	04:58 min/km	-02:57 (2.) ●	-02:46 (44.) ●	-02:15 (290.) ●
Run	21.7 km	05:23:06	00:09:11	06:33 min/km	-01:34 (4.) ●	-01:35 (64.) ●	-01:21 (350.) ●
Run	21.7 km	05:23:06	01:54:19	05:16 min/km	-25:00 (3.) ●	-22:53 (51.) ●	-16:33 (320.) ●
Total	113.2 km	05:23:06	05:23:06	21.02 km/h	-01:01:59 (2.) ●	-58:33 (36.) ●	-39:47 (290.) ●

Ovr	Gen	Div	Name	#	AG
285	35	1	Rachel Stubbs	3030	F50-54	Australia	00:34:29	02:46:31	01:53:36	05:22:00
290	36	2	Paula Fleming	3005	F50-54	Australia	00:32:11	02:48:55	01:54:19	05:23:06
296	37	3	Fiona Lawrence	3018	F50-54	Australia	00:33:05	02:43:09	02:01:17	05:24:09
304	41	4	Carolyn Tonelli	3033	F50-54	Australia	00:33:52	02:44:34	01:57:57	05:24:44
321	47	5	Rowena Sinclair-Smith	2041	F50-54	Australia	00:28:27	02:52:36	01:59:47	05:27:13
376	57	6	Lisa Hughes	3013	F50-54	Australia	00:32:00	02:54:22	01:56:41	05:34:00
379	59	7	Sharon Ryder	3027	F50-54	Australia	00:32:27	03:13:43	01:36:40	05:34:15
466	85	8	Carmel Hickey	3010	F50-54	Australia	00:32:33	03:02:24	02:02:51	05:44:12
599	120	9	Julia Wheway	3036	F50-54	Australia	00:41:20	02:59:47	02:10:17	06:00:53
614	121	10	Chloe Thomas	2169	F50-54	United Kingdom	00:34:49	03:06:43	02:11:17	06:03:06