Lisa Hughes -
Ironman 70.3 Cairns 2023
Quick facts
376/57/6All/Gender/AG
F50-54Age group
3013Bib number
AustraliaNationality
32:00 | 2:54:22 | 1:56:41 | 5:34:00 |
Compare Lisa Hughes with other athletes!
3013 Hughes
3033 Tonelli ×
2041 Sinclair-Smith ×
3027 Ryder ×
3010 Hickey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:00 | 00:32:00 | 01:41 min/100m | -04:36 (2.) ● | -03:45 (73.) ● | -02:27 (405.) ● |
Transition | 00:36:27 | 00:04:27 | - | -00:58 (10.) ● | -00:43 (126.) ● | -00:18 (627.) ● | |
Bike | 1.4 km | 00:39:37 | 00:03:10 | 26.53 km/h | -00:15 (7.) ● | -00:11 (117.) ● | ±00:00 (654.) ● |
Bike | 19 km | 01:12:10 | 00:32:33 | 32.44 km/h | -03:24 (6.) ● | -03:33 (57.) ● | -01:43 (436.) ● |
Bike | 31.3 km | 01:34:56 | 00:22:46 | 32.42 km/h | -02:10 (7.) ● | -02:19 (68.) ● | -00:51 (519.) ● |
Bike | 43.8 km | 02:02:00 | 00:27:04 | 27.71 km/h | -03:32 (6.) ● | -03:19 (72.) ● | -01:27 (509.) ● |
Bike | 61.5 km | 02:35:57 | 00:33:57 | 31.28 km/h | -05:33 (6.) ● | -05:17 (49.) ● | -03:05 (401.) ● |
Bike | 77.2 km | 03:06:55 | 00:30:58 | 30.42 km/h | -04:31 (5.) ● | -04:40 (50.) ● | -02:58 (374.) ● |
Bike | 85.8 km | 03:23:24 | 00:16:29 | 31.3 km/h | -02:50 (5.) ● | -02:50 (48.) ● | -02:02 (360.) ● |
Bike | 89.6 km | 03:30:49 | 00:07:25 | 30.74 km/h | -01:22 (5.) ● | -01:22 (34.) ● | -01:32 (321.) ● |
Bike | 89.6 km | 03:30:49 | 02:54:22 | 30.83 km/h | -23:37 (6.) ● | -23:31 (57.) ● | -13:38 (422.) ● |
Transition | 03:37:19 | 00:06:30 | - | +00:44 (19.) ● | +00:51 (224.) ● | +01:41 (921.) ● | |
Run | 1.8 km | 03:44:20 | 00:07:01 | 03:53 min/km | -01:22 (6.) ● | -01:00 (87.) ● | -00:28 (488.) ● |
Run | 3 km | 03:48:58 | 00:04:38 | 03:51 min/km | -00:35 (8.) ● | -00:33 (97.) ● | -00:17 (502.) ● |
Run | 4.8 km | 04:00:54 | 00:11:56 | 06:37 min/km | -02:48 (5.) ● | -02:26 (59.) ● | -01:34 (369.) ● |
Run | 7.3 km | 04:15:00 | 00:14:06 | 05:38 min/km | -00:33 (15.) ● | -00:15 (170.) ● | +00:34 (741.) ● |
Run | 9.8 km | 04:27:04 | 00:12:04 | 04:49 min/km | -03:02 (2.) ● | -02:39 (49.) ● | -01:54 (316.) ● |
Run | 11.1 km | 04:34:48 | 00:07:44 | 05:56 min/km | -01:52 (2.) ● | -01:46 (42.) ● | -01:14 (313.) ● |
Run | 12.3 km | 04:42:18 | 00:07:30 | 06:14 min/km | -01:49 (4.) ● | -01:35 (59.) ● | -01:07 (351.) ● |
Run | 13.5 km | 04:47:06 | 00:04:48 | 04:00 min/km | -01:26 (3.) ● | -01:19 (56.) ● | -00:56 (336.) ● |
Run | 15.4 km | 04:59:41 | 00:12:35 | 06:37 min/km | -02:21 (3.) ● | -02:21 (47.) ● | -01:54 (303.) ● |
Run | 17.8 km | 05:11:49 | 00:12:08 | 05:03 min/km | -02:53 (2.) ● | -02:50 (44.) ● | -02:19 (279.) ● |
Run | 20.3 km | 05:24:25 | 00:12:36 | 05:02 min/km | -02:47 (5.) ● | -02:36 (55.) ● | -02:05 (319.) ● |
Run | 21.7 km | 05:34:00 | 00:09:35 | 06:50 min/km | -01:10 (8.) ● | -01:11 (93.) ● | -00:57 (447.) ● |
Run | 21.7 km | 05:34:00 | 01:56:41 | 05:22 min/km | -22:38 (4.) ● | -20:31 (63.) ● | -14:11 (367.) ● |
Total | 113.2 km | 05:34:00 | 05:34:00 | 20.34 km/h | -51:05 (6.) ● | -47:39 (57.) ● | -28:53 (376.) ● |