Kirsten Jeffs -
Ironman 70.3 Cairns 2023

Quick facts

1049/277/24All/Gender/AG

F50-54Age group

3014Bib number

AustraliaNationality


43:19	3:51:50	2:32:14	7:17:12

Compare Kirsten Jeffs with other athletes!

3014 Jeffs

2997 Anderson ×

3016 Kinnane ×

3017 Kjestrup ×

3031 Terrey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:19	00:43:19	02:16 min/100m	+06:43 (29.) ●	+07:34 (299.) ●	+08:52 (1080.) ●
Transition		00:47:51	00:04:32	-	-00:53 (12.) ●	-00:38 (137.) ●	-00:13 (647.) ●
Bike	1.4 km	00:51:48	00:03:57	21.27 km/h	+00:32 (29.) ●	+00:36 (301.) ●	+00:47 (1101.) ●
Bike	19 km	01:33:13	00:41:25	25.5 km/h	+05:28 (28.) ●	+05:19 (299.) ●	+07:09 (1090.) ●
Bike	31.3 km	02:01:36	00:28:23	26 km/h	+03:27 (27.) ●	+03:18 (288.) ●	+04:46 (1076.) ●
Bike	43.8 km	02:38:17	00:36:41	20.45 km/h	+06:05 (28.) ●	+06:18 (301.) ●	+08:10 (1089.) ●
Bike	61.5 km	03:27:03	00:48:46	21.78 km/h	+09:16 (29.) ●	+09:32 (311.) ●	+11:44 (1111.) ●
Bike	77.2 km	04:07:21	00:40:18	23.37 km/h	+04:49 (24.) ●	+04:40 (276.) ●	+06:22 (1023.) ●
Bike	85.8 km	04:29:52	00:22:31	22.92 km/h	+03:12 (25.) ●	+03:12 (280.) ●	+04:00 (1027.) ●
Bike	89.6 km	04:39:41	00:09:49	23.23 km/h	+01:02 (23.) ●	+01:02 (261.) ●	+00:52 (977.) ●
Bike	89.6 km	04:39:41	03:51:50	23.19 km/h	+33:51 (28.) ●	+33:57 (299.) ●	+43:50 (1084.) ●
Transition		04:44:58	00:05:17	-	-00:29 (15.) ●	-00:22 (168.) ●	+00:28 (763.) ●
Run	1.8 km	04:54:09	00:09:11	05:06 min/km	+00:48 (22.) ●	+01:10 (266.) ●	+01:42 (1031.) ●
Run	3 km	04:59:43	00:05:34	04:38 min/km	+00:21 (23.) ●	+00:23 (225.) ●	+00:39 (923.) ●
Run	4.8 km	05:16:13	00:16:30	09:10 min/km	+01:46 (23.) ●	+02:08 (258.) ●	+03:00 (992.) ●
Run	7.3 km	05:32:51	00:16:38	06:39 min/km	+01:59 (23.) ●	+02:17 (264.) ●	+03:06 (1005.) ●
Run	9.8 km	05:49:01	00:16:10	06:27 min/km	+01:04 (22.) ●	+01:27 (234.) ●	+02:12 (929.) ●
Run	11.1 km	05:59:16	00:10:15	07:53 min/km	+00:39 (21.) ●	+00:45 (228.) ●	+01:17 (910.) ●
Run	12.3 km	06:08:57	00:09:41	08:04 min/km	+00:22 (20.) ●	+00:36 (215.) ●	+01:04 (861.) ●
Run	13.5 km	06:16:34	00:07:37	06:20 min/km	+01:23 (24.) ●	+01:30 (261.) ●	+01:53 (1017.) ●
Run	15.4 km	06:31:36	00:15:02	07:54 min/km	+00:06 (18.) ●	+00:06 (170.) ●	+00:33 (694.) ●
Run	17.8 km	06:48:04	00:16:28	06:51 min/km	+01:27 (21.) ●	+01:30 (231.) ●	+02:01 (893.) ●
Run	20.3 km	07:04:58	00:16:54	06:45 min/km	+01:31 (22.) ●	+01:42 (241.) ●	+02:13 (914.) ●
Run	21.7 km	07:17:12	00:12:14	08:44 min/km	+01:29 (26.) ●	+01:28 (260.) ●	+01:42 (959.) ●
Run	21.7 km	07:17:12	02:32:14	07:00 min/km	+12:55 (23.) ●	+15:02 (244.) ●	+21:22 (937.) ●
Total	113.2 km	07:17:12	07:17:12	15.54 km/h	+52:07 (24.) ●	+55:33 (277.) ●	+01:14:19 (1049.) ●

Ovr	Gen	Div	Name	#	AG
882	213	19	Tina MacAskill	2168	F50-54	Australia	00:39:14	03:16:23	02:33:57	06:41:15
962	240	20	Takae Roberts	3024	F50-54	Japan	00:42:19	03:56:56	02:02:27	06:54:34
979	249	21	Jane Dimoff	3002	F50-54	Australia	00:37:42	03:33:30	02:35:45	06:59:44
989	253	22	Susan Anderson	2997	F50-54	New Zealand	00:36:21	03:42:26	02:26:03	07:00:55
998	258	23	Helen Kinnane	3016	F50-54	Australia	00:34:55	03:49:33	02:24:33	07:03:09
1049	277	24	Kirsten Jeffs	3014	F50-54	Australia	00:43:19	03:51:50	02:32:14	07:17:12
1055	280	25	Vanessa Kjestrup	3017	F50-54	Australia	00:39:16	03:38:15	02:47:38	07:19:32
1063	285	26	Miho Terrey	3031	F50-54	Australia	00:38:13	03:27:42	02:58:19	07:22:16
1065	286	27	Megan Pettitt	3023	F50-54	Australia	00:37:00	03:40:20	02:51:29	07:23:39
1073	290	28	Julie Gainer	3006	F50-54	United States of America	00:40:34	03:49:33	02:40:48	07:26:04