Helen Kinnane -
Ironman 70.3 Cairns 2023

Quick facts

998/258/23All/Gender/AG

F50-54Age group

3016Bib number

AustraliaNationality


34:55	3:49:33	2:24:33	7:03:09

Compare Helen Kinnane with other athletes!

3016 Kinnane

3002 Dimoff ×

2997 Anderson ×

3014 Jeffs ×

3017 Kjestrup ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:55	00:34:55	01:50 min/100m	-01:41 (13.) ●	-00:50 (161.) ●	+00:28 (694.) ●
Transition		00:41:35	00:06:40	-	+01:15 (23.) ●	+01:30 (268.) ●	+01:55 (990.) ●
Bike	1.4 km	00:45:11	00:03:36	23.33 km/h	+00:11 (21.) ●	+00:15 (243.) ●	+00:26 (983.) ●
Bike	19 km	01:25:51	00:40:40	25.97 km/h	+04:43 (26.) ●	+04:34 (285.) ●	+06:24 (1065.) ●
Bike	31.3 km	01:53:58	00:28:07	26.25 km/h	+03:11 (26.) ●	+03:02 (281.) ●	+04:30 (1060.) ●
Bike	43.8 km	02:29:11	00:35:13	21.3 km/h	+04:37 (26.) ●	+04:50 (285.) ●	+06:42 (1058.) ●
Bike	61.5 km	03:15:56	00:46:45	22.72 km/h	+07:15 (27.) ●	+07:31 (295.) ●	+09:43 (1082.) ●
Bike	77.2 km	03:57:24	00:41:28	22.72 km/h	+05:59 (29.) ●	+05:50 (298.) ●	+07:32 (1074.) ●
Bike	85.8 km	04:20:50	00:23:26	22.02 km/h	+04:07 (28.) ●	+04:07 (300.) ●	+04:55 (1071.) ●
Bike	89.6 km	04:31:08	00:10:18	22.14 km/h	+01:31 (27.) ●	+01:31 (295.) ●	+01:21 (1055.) ●
Bike	89.6 km	04:31:08	03:49:33	23.42 km/h	+31:34 (27.) ●	+31:40 (296.) ●	+41:33 (1078.) ●
Transition		04:38:36	00:07:28	-	+01:42 (22.) ●	+01:49 (258.) ●	+02:39 (1007.) ●
Run	1.8 km	04:46:34	00:07:58	04:25 min/km	-00:25 (14.) ●	-00:03 (177.) ●	+00:29 (809.) ●
Run	3 km	04:51:44	00:05:10	04:18 min/km	-00:03 (18.) ●	-00:01 (182.) ●	+00:15 (787.) ●
Run	4.8 km	05:06:15	00:14:31	08:03 min/km	-00:13 (17.) ●	+00:09 (187.) ●	+01:01 (811.) ●
Run	7.3 km	05:20:22	00:14:07	05:38 min/km	-00:32 (16.) ●	-00:14 (172.) ●	+00:35 (744.) ●
Run	9.8 km	05:35:19	00:14:57	05:58 min/km	-00:09 (15.) ●	+00:14 (193.) ●	+00:59 (799.) ●
Run	11.1 km	05:44:56	00:09:37	07:23 min/km	+00:01 (15.) ●	+00:07 (184.) ●	+00:39 (786.) ●
Run	12.3 km	05:54:35	00:09:39	08:02 min/km	+00:20 (19.) ●	+00:34 (212.) ●	+01:02 (857.) ●
Run	13.5 km	06:02:02	00:07:27	06:12 min/km	+01:13 (22.) ●	+01:20 (255.) ●	+01:43 (1003.) ●
Run	15.4 km	06:16:27	00:14:25	07:35 min/km	-00:31 (14.) ●	-00:31 (142.) ●	-00:04 (605.) ●
Run	17.8 km	06:33:45	00:17:18	07:12 min/km	+02:17 (26.) ●	+02:20 (264.) ●	+02:51 (969.) ●
Run	20.3 km	06:50:59	00:17:14	06:53 min/km	+01:51 (24.) ●	+02:02 (254.) ●	+02:33 (946.) ●
Run	21.7 km	07:03:09	00:12:10	08:41 min/km	+01:25 (25.) ●	+01:24 (254.) ●	+01:38 (947.) ●
Run	21.7 km	07:03:09	02:24:33	06:39 min/km	+05:14 (18.) ●	+07:21 (209.) ●	+13:41 (857.) ●
Total	113.2 km	07:03:09	07:03:09	16.05 km/h	+38:04 (23.) ●	+41:30 (258.) ●	+01:00:16 (998.) ●

Ovr	Gen	Div	Name	#	AG
803	183	18	Catherine Faye	3004	F50-54	United Kingdom	00:35:27	03:10:12	02:31:54	06:26:47
882	213	19	Tina MacAskill	2168	F50-54	Australia	00:39:14	03:16:23	02:33:57	06:41:15
962	240	20	Takae Roberts	3024	F50-54	Japan	00:42:19	03:56:56	02:02:27	06:54:34
979	249	21	Jane Dimoff	3002	F50-54	Australia	00:37:42	03:33:30	02:35:45	06:59:44
989	253	22	Susan Anderson	2997	F50-54	New Zealand	00:36:21	03:42:26	02:26:03	07:00:55
998	258	23	Helen Kinnane	3016	F50-54	Australia	00:34:55	03:49:33	02:24:33	07:03:09
1049	277	24	Kirsten Jeffs	3014	F50-54	Australia	00:43:19	03:51:50	02:32:14	07:17:12
1055	280	25	Vanessa Kjestrup	3017	F50-54	Australia	00:39:16	03:38:15	02:47:38	07:19:32
1063	285	26	Miho Terrey	3031	F50-54	Australia	00:38:13	03:27:42	02:58:19	07:22:16
1065	286	27	Megan Pettitt	3023	F50-54	Australia	00:37:00	03:40:20	02:51:29	07:23:39