Scott Lyall -
Ironman 70.3 Cairns 2023

Quick facts

983/520/34All/Gender/AG

M55-59Age group

3060Bib number

AustraliaNationality


30:23	3:29:57	2:35:52	7:00:15

Compare Scott Lyall with other athletes!

3060 Lyall

3055 Ikehara ×

3076 Tiller ×

3053 Hayne ×

3049 Dunn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:23	00:30:23	01:35 min/100m	-04:11 (11.) ●	-03:18 (158.) ●	-04:04 (261.) ●
Transition		00:45:29	00:15:06	-	+09:18 (38.) ●	+10:03 (587.) ●	+10:21 (1163.) ●
Bike	1.4 km	00:48:52	00:03:23	24.83 km/h	+00:08 (25.) ●	+00:19 (483.) ●	+00:13 (857.) ●
Bike	19 km	01:27:13	00:38:21	27.54 km/h	+04:06 (31.) ●	+05:22 (528.) ●	+04:05 (964.) ●
Bike	31.3 km	01:53:36	00:26:23	27.97 km/h	+02:55 (33.) ●	+03:52 (526.) ●	+02:46 (947.) ●
Bike	43.8 km	02:25:30	00:31:54	23.51 km/h	+03:32 (30.) ●	+04:53 (513.) ●	+03:23 (910.) ●
Bike	61.5 km	03:08:14	00:42:44	24.85 km/h	+06:10 (34.) ●	+07:41 (530.) ●	+05:42 (957.) ●
Bike	77.2 km	03:46:09	00:37:55	24.84 km/h	+04:45 (33.) ●	+05:50 (515.) ●	+03:59 (902.) ●
Bike	85.8 km	04:06:19	00:20:10	25.59 km/h	+02:16 (31.) ●	+02:40 (493.) ●	+01:39 (849.) ●
Bike	89.6 km	04:15:26	00:09:07	25.01 km/h	+00:45 (29.) ●	+00:22 (479.) ●	+00:10 (845.) ●
Bike	89.6 km	04:15:26	03:29:57	25.61 km/h	+24:37 (33.) ●	+30:59 (520.) ●	+21:57 (913.) ●
Transition		04:24:23	00:08:57	-	+02:40 (33.) ●	+03:51 (547.) ●	+04:08 (1095.) ●
Run	1.8 km	04:33:22	00:08:59	04:59 min/km	+01:18 (35.) ●	+01:43 (522.) ●	+01:30 (998.) ●
Run	3 km	04:39:09	00:05:47	04:49 min/km	+00:44 (34.) ●	+00:59 (509.) ●	+00:52 (986.) ●
Run	4.8 km	04:55:10	00:16:01	08:53 min/km	+01:47 (32.) ●	+02:47 (491.) ●	+02:31 (957.) ●
Run	7.3 km	05:12:51	00:17:41	07:04 min/km	+03:33 (36.) ●	+04:24 (536.) ●	+04:09 (1065.) ●
Run	9.8 km	05:28:47	00:15:56	06:22 min/km	+01:16 (31.) ●	+02:15 (475.) ●	+01:58 (908.) ●
Run	11.1 km	05:38:54	00:10:07	07:46 min/km	+00:38 (26.) ●	+01:19 (464.) ●	+01:09 (880.) ●
Run	12.3 km	05:49:46	00:10:52	09:03 min/km	+01:42 (33.) ●	+02:23 (519.) ●	+02:15 (1025.) ●
Run	13.5 km	05:55:48	00:06:02	05:01 min/km	+00:12 (29.) ●	+00:29 (439.) ●	+00:18 (815.) ●
Run	15.4 km	06:12:38	00:16:50	08:51 min/km	+01:34 (32.) ●	+02:28 (476.) ●	+02:21 (937.) ●
Run	17.8 km	06:31:09	00:18:31	07:42 min/km	+03:10 (34.) ●	+04:18 (526.) ●	+04:04 (1039.) ●
Run	20.3 km	06:48:10	00:17:01	06:48 min/km	+01:32 (30.) ●	+02:39 (482.) ●	+02:20 (927.) ●
Run	21.7 km	07:00:15	00:12:05	08:37 min/km	+01:05 (29.) ●	+01:38 (485.) ●	+01:33 (935.) ●
Run	21.7 km	07:00:15	02:35:52	07:10 min/km	+18:31 (33.) ●	+27:22 (493.) ●	+25:00 (968.) ●
Total	113.2 km	07:00:15	07:00:15	16.16 km/h	+50:55 (34.) ●	+01:08:57 (520.) ●	+57:22 (983.) ●

Ovr	Gen	Div	Name	#	AG
850	477	29	Pierre Rouillon	3067	M55-59	Australia	00:38:30	03:24:44	02:20:13	06:35:05
903	493	30	Mike Stevens	3073	M55-59	Australia	00:44:23	03:30:50	02:18:24	06:44:45
906	495	31	Stephen Toms	3078	M55-59	Australia	00:32:57	03:25:45	02:32:32	06:45:19
911	497	32	Masao Ikehara	3055	M55-59	Japan	00:39:08	03:15:02	02:33:16	06:45:59
977	517	33	David Tiller	3076	M55-59	Australia	00:40:12	03:44:10	02:17:37	06:58:26
983	520	34	Scott Lyall	3060	M55-59	Australia	00:30:23	03:29:57	02:35:52	07:00:15
1030	533	35	Andrew Hayne	3053	M55-59	Australia	00:42:34	03:26:50	02:43:16	07:11:05
1099	557	36	Anthony Dunn	3049	M55-59	Australia	00:43:37	04:04:38	02:20:50	07:32:42
1105	563	37	Charles Saliba	3068	M55-59	Australia	00:32:20	03:44:14	03:01:52	07:34:19
1126	572	38	Clive Barber	3039	M55-59	Australia	00:40:16	03:43:59	03:05:53	07:47:03