Nick Slater -
Ironman 70.3 Cairns 2023
Quick facts
500/311/12All/Gender/AG
M55-59Age group
3071Bib number
AustraliaNationality
27:56 | 2:52:02 | 2:20:25 | 5:48:31 |
Compare Nick Slater with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:56 | 00:27:56 | 01:28 min/100m | -06:38 (4.) ● | -05:45 (69.) ● | -06:31 (120.) ● |
Transition | 00:32:33 | 00:04:37 | - | -01:11 (15.) ● | -00:26 (293.) ● | -00:08 (663.) ● | |
Bike | 1.4 km | 00:35:29 | 00:02:56 | 28.64 km/h | -00:19 (11.) ● | -00:08 (247.) ● | -00:14 (383.) ● |
Bike | 19 km | 01:08:06 | 00:32:37 | 32.38 km/h | -01:38 (15.) ● | -00:22 (304.) ● | -01:39 (444.) ● |
Bike | 31.3 km | 01:31:02 | 00:22:56 | 32.18 km/h | -00:32 (21.) ● | +00:25 (384.) ● | -00:41 (549.) ● |
Bike | 43.8 km | 01:57:41 | 00:26:39 | 28.14 km/h | -01:43 (19.) ● | -00:22 (329.) ● | -01:52 (461.) ● |
Bike | 61.5 km | 02:31:33 | 00:33:52 | 31.36 km/h | -02:42 (14.) ● | -01:11 (284.) ● | -03:10 (398.) ● |
Bike | 77.2 km | 03:01:40 | 00:30:07 | 31.28 km/h | -03:03 (10.) ● | -01:58 (228.) ● | -03:49 (312.) ● |
Bike | 85.8 km | 03:17:05 | 00:15:25 | 33.47 km/h | -02:29 (7.) ● | -02:05 (160.) ● | -03:06 (211.) ● |
Bike | 89.6 km | 03:24:35 | 00:07:30 | 30.4 km/h | -00:52 (10.) ● | -01:15 (231.) ● | -01:27 (345.) ● |
Bike | 89.6 km | 03:24:35 | 02:52:02 | 31.25 km/h | -13:18 (12.) ● | -06:56 (266.) ● | -15:58 (375.) ● |
Transition | 03:28:06 | 00:03:31 | - | -02:46 (5.) ● | -01:35 (172.) ● | -01:18 (431.) ● | |
Run | 1.8 km | 03:35:36 | 00:07:30 | 04:10 min/km | -00:11 (16.) ● | +00:14 (383.) ● | +00:01 (673.) ● |
Run | 3 km | 03:40:26 | 00:04:50 | 04:01 min/km | -00:13 (15.) ● | +00:02 (356.) ● | -00:05 (614.) ● |
Run | 4.8 km | 03:55:10 | 00:14:44 | 08:11 min/km | +00:30 (25.) ● | +01:30 (447.) ● | +01:14 (839.) ● |
Run | 7.3 km | 04:09:32 | 00:14:22 | 05:44 min/km | +00:14 (26.) ● | +01:05 (418.) ● | +00:50 (775.) ● |
Run | 9.8 km | 04:24:46 | 00:15:14 | 06:05 min/km | +00:34 (27.) ● | +01:33 (440.) ● | +01:16 (825.) ● |
Run | 11.1 km | 04:34:55 | 00:10:09 | 07:48 min/km | +00:40 (28.) ● | +01:21 (467.) ● | +01:11 (889.) ● |
Run | 12.3 km | 04:46:11 | 00:11:16 | 09:23 min/km | +02:06 (35.) ● | +02:47 (528.) ● | +02:39 (1052.) ● |
Run | 13.5 km | 04:51:57 | 00:05:46 | 04:48 min/km | -00:04 (23.) ● | +00:13 (411.) ● | +00:02 (745.) ● |
Run | 15.4 km | 05:07:01 | 00:15:04 | 07:55 min/km | -00:12 (16.) ● | +00:42 (365.) ● | +00:35 (698.) ● |
Run | 17.8 km | 05:21:34 | 00:14:33 | 06:03 min/km | -00:48 (17.) ● | +00:20 (359.) ● | +00:06 (668.) ● |
Run | 20.3 km | 05:37:12 | 00:15:38 | 06:15 min/km | +00:09 (24.) ● | +01:16 (419.) ● | +00:57 (778.) ● |
Run | 21.7 km | 05:48:31 | 00:11:19 | 08:05 min/km | +00:19 (24.) ● | +00:52 (438.) ● | +00:47 (823.) ● |
Run | 21.7 km | 05:48:31 | 02:20:25 | 06:28 min/km | +03:04 (25.) ● | +11:55 (426.) ● | +09:33 (792.) ● |
Total | 113.2 km | 05:48:31 | 05:48:31 | 19.49 km/h | -20:49 (12.) ● | -02:47 (311.) ● | -14:22 (500.) ● |